Blue Sky Vitamin Blog

Suffer from springtime allergies? Here are 6 natural remedies for spring allergy relief including homeopathic remedies, foods to avoid and more...

Many people wonder how to prevent getting sick. A more balanced, less reactionary approach is the key to preventing illness, the flu in particular.

The truth is typical diets and lifestyles aren't as healthy as they could be and often lack the nutrients your body needs to function properly. Multivitamins can help supplement your body with these nutrients, but not all multivitamins are created equal..

Germanium is a natural trace element that provides several health benefits including boosting the immune system, oxygenation and more...

Artemisia, also known as Wormwood is a plant found in Northern Africa and the Middle East which has been used for centuries for its medicinal qualities.

The word “Antioxidant” is used a lot these days. You hear that they are powerful and necessary but perhaps you actually have no idea what they are, what they do and why exactly they are necessary.

Nutritional supplements that contain natural vitamins, herbs and other plant extracts necessary to alleviate your summer allergy symptoms.

Check out this cool refreshing Earl Grey iced tea recipe for the perfect summertime health drink.