Manganese is a mineral that naturally occurs in our bodies in very small amounts. This is a component of manganese super oxide dismutase enzyme. This antioxidant works to seek out free radicals in the human body. There are several health benefits of using a manganese supplement. These benefits include:
- Creates essential enzyme for building bones
- Acts as a co-enzyme to assist metabolic activity in the human body
- Promotes better absorption of calcium
- Regulates blood sugar levels
- Promotes metabolism of fats and carbohydrates
Manganese is a mineral that is very important for proper functioning of the brain and nervous system. By using a manganese supplement, you can promote an optimal level of health and well-being.