Chromium is known as an essential trace element because the body requires extremely small amounts of this substance to maintain optimal health. Although chromium can be found in foods like whole grains and certain meats, some people may need additional supplementation if their diet is lacking this key nutrient. Participating in regular intense physical activity or consuming many refined carbohydrates and sugars can increase the body’s requirement of chromium even more.
A Chromium dietary supplement has been shown to support the regulation of blood sugar, improve carbohydrate metabolism, significantly reduce cholesterol levels, and promote healthy body composition. Chromium may also enhance performance and increase muscle mass in athletes and regular exercisers. This potentially potent dietary supplement is also formulated to reduce certain carbohydrate cravings, support proper sperm count, and promote overall good health. The product can also provide energy as chromium facilitates the uptake of glucose by the cells.