Glucosamine - MSM
Glucosamine - MSM is a supplement commonly used in combination to combat joint issues and inflammation.
Glucosamine is a joint supplement that comes from shellfish. It acts on the cartilage, which supports and cushions our joints. It helps reduce the breakdown of cartilage and, therefore, is highly useful for athletes or fighting against symptoms of joint aging or osteoarthritis.
MSM or methylsulfonylmethane is a joint supplement that helps reduce the symptoms of osteoarthritis or joint inflammation. It helps reduce oxidative damage and aging, similar to an antioxidant. MSM can also help reduce muscle fatigue and soreness due to its antioxidant properties.
Glucosamine -MSM is a valuable combination for athletes frequently putting pressure on joints through weight training or running. This combination can help maintain the body's natural supportive cushioning in the joints and reduce joint pain. Glucosamine - MSM is often used alongside or in place of ibuprofen and acetaminophen.