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Taurine
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Taurine 500 mg 100 capsules by Klaire Labs/SFI Health
Klaire LabsTaurine 500 mg by Klaire Labs is a dietary supplement providing taurine, a conditionally essential amino acid involved in normal bile acid conjugat...
View full detailsTaurine 500 mg 60 caps by Pure Encapsulations
Pure EncapsulationsTaurine is a conditional amino acid that can be synthesized by the body and is the most bountiful amino acid in the nervous system, heart and brain...
View full detailsTaurine 1000 mg 120 capsules by Pure Encapsulations
Pure EncapsulationsTaurine 1,000 mg by Pure Encapsulations is a dietary supplement designed to support healthy functioning of the brain, heart and nervous system. The...
View full detailsPure Taurine 500 mg 100 caps by Montiff
MontiffMontiff's Pure Taurine 500 mg is designed to support good neurological and cardiovascular health. The key ingredient in Pure Taurine 500 mg is an e...
View full detailsTaurine 1000 mg 120 capsules by Vital Nutrients
Vital NutrientsTaurine 1,000 mg by Vital Nutrients is a high quality amino acid health supplement which is designed to help with supporting healthy cardiac contra...
View full detailsTaurine Extra Strength 1000 mg 100 capsules by Protocol for Life Balance
Protocol For Life BalanceTaurine Extra Strength 1,000 mg by Protocol For Life Balance is a dietary supplement designed to support healthy nervous system function. The key i...
View full detailsTaurine Powder (100% Pure) 8 oz by NOW
NowTaurine Powder 100% Pure by NOW is a dietary supplement providing pure, free-form taurine — an amino acid that serves as a neurotransmitter and neu...
View full detailsTaurine 500 mg 100 caps by NOW
NowNOW's Taurine 500 mg is a dietary supplement designed to support healthy functioning of the nervous system and promote healthy vision. The key ingr...
View full detailsTaurine 1000 mg 90 capsules by Life Extension
Life ExtensionTaurine 1000 mg by Life Extension provides taurine, a conditionally essential amino acid found in high amounts in the brain, heart, and muscles.* W...
View full detailsTaurine 1000 mg 100 caps by Jarrow Formulas
Jarrow FormulasJarrow Formulas Taurine 1000 mg is a sulfur-containing amino acid found in the heart, brain, eyes, and muscles. It supports heart function, nerve f...
View full detailsTaurine 500 mg 100 capsules by Allergy Research Group
Allergy Research GroupTaurine 500 mg capsules, available from Allergy Research Group, supply one of the amino acids that your body uses to make muscle and other tissues....
View full detailsTaurine 1000 mg 100 caps by NOW
NowNow's Taurine 1000 mg provides a concentrated dose of taurine, an amino acid that plays a vital role in various bodily functions. Benefits: Suppor...
View full detailsTaurine Powder 300 g by Life Extension
Life ExtensionLife Extension's Taurine Powder is designed to support healthy functioning of the cardiovascular system. The main active ingredient featured in Tau...
View full detailsL-Taurine 1000 mg 100 caps By Kirkman Labs
Kirkman LabsProtects the body from free radicals. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested. L-Taurine (Taurine) plays a c...
View full detailsL-Taurine 500 mg 100 caps by Ecological Formulas
Ecological FormulasL-Taurine by Ecological Formulas provides 500 mg of pure taurine, an amino acid the body makes from cysteine and methionine. People who eat little ...
View full detailsTaurine 1000 mg 100 capsules by Kirkman Labs
Kirkman LabsAmino acids are crucial building blocks that support many systemic functions, including antioxidant activity and nervous system health. Kirkman Lab...
View full detailsAbout Taurine
Taurine is an amino acid found in high amounts in the heart, brain, eyes and muscles. It helps regulate fluid and mineral balance in cells, supports healthy heart function, bile production for fat digestion, nerve signaling and exercise performance. Levels decline with age, which has made taurine a popular healthy aging supplement.
This collection includes taurine capsules from 500 to 1,000 mg and pure taurine powder from practitioner brands such as Pure Encapsulations, Klaire Labs, Vital Nutrients, Protocol for Life Balance, Life Extension, Jarrow, Kirkman Labs and NOW.
How to Choose a Taurine Supplement
- Capsules: 500 or 1,000 mg per capsule. Taurine 500 mg by Klaire Labs is our top seller.
- Powder: Pure taurine powder mixes easily into water and is the most economical way to take larger amounts.
- Combination formulas: Taurine is often paired with magnesium, as in magnesium taurate. See magnesium.
- Not an energy drink: Taurine is in many energy drinks, but on its own it is not a stimulant.
Most people take 500 to 3,000 mg a day. Taurine is calming rather than stimulating, so many people take it in the evening. Talk with your practitioner first if you take blood pressure medication. See also heart health and amino acids.
Frequently Asked Questions
What does taurine do?
Taurine supports heart function, fluid and mineral balance, bile production, nerve signaling and exercise performance. It is concentrated in the heart, brain, eyes and muscles.
Is taurine a stimulant?
No. Taurine is not a stimulant. It is often found in energy drinks alongside caffeine, but it has a calming effect on its own.
How much taurine should I take?
Most people take 500 to 3,000 mg per day. Follow the label.
What foods contain taurine?
Meat, fish, shellfish and dairy. Vegans and vegetarians get very little taurine from food.
Related categories: Amino Acids | Cardiovascular Support | Magnesium | Electrolytes | Longevity & Anti-Aging
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.