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Taurine

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    Taurine 500 mg 100 capsules by Klaire Labs/SFI Health

    Klaire Labs
    5+ in stock

    Taurine 500 mg by Klaire Labs is a dietary supplement providing taurine, a conditionally essential amino acid involved in normal bile acid conjugat...

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    Taurine 500 mg 60 caps by Pure Encapsulations

    Pure Encapsulations
    5+ in stock

    Taurine is a conditional amino acid that can be synthesized by the body and is the most bountiful amino acid in the nervous system, heart and brain...

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    Taurine 1000 mg 120 capsules by Pure Encapsulations

    Pure Encapsulations
    5+ in stock

    Taurine 1,000 mg by Pure Encapsulations is a dietary supplement designed to support healthy functioning of the brain, heart and nervous system. The...

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    Pure Taurine 500 mg 100 caps by Montiff

    Montiff
    5+ in stock

    Montiff's Pure Taurine 500 mg is designed to support good neurological and cardiovascular health. The key ingredient in Pure Taurine 500 mg is an e...

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    Taurine 1000 mg 120 capsules by Vital Nutrients

    Vital Nutrients
    5+ in stock

    Taurine 1,000 mg by Vital Nutrients is a high quality amino acid health supplement which is designed to help with supporting healthy cardiac contra...

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    Taurine Extra Strength 1000 mg 100 capsules by Protocol for Life Balance

    Protocol For Life Balance
    5+ in stock

    Taurine Extra Strength 1,000 mg by Protocol For Life Balance is a dietary supplement designed to support healthy nervous system function. The key i...

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    Taurine Powder (100% Pure) 8 oz by NOW

    Now
    5+ in stock

    Taurine Powder 100% Pure by NOW is a dietary supplement providing pure, free-form taurine — an amino acid that serves as a neurotransmitter and neu...

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    Taurine 500 mg 100 caps by NOW

    Now
    5+ in stock

    NOW's Taurine 500 mg is a dietary supplement designed to support healthy functioning of the nervous system and promote healthy vision. The key ingr...

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    Taurine 1000 mg 90 capsules by Life Extension

    Life Extension
    5+ in stock

    Taurine 1000 mg by Life Extension provides taurine, a conditionally essential amino acid found in high amounts in the brain, heart, and muscles.* W...

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    Taurine 1000 mg 100 caps by Jarrow Formulas

    Jarrow Formulas
    5+ in stock

    Jarrow Formulas Taurine 1000 mg is a sulfur-containing amino acid found in the heart, brain, eyes, and muscles. It supports heart function, nerve f...

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    Taurine 500 mg 100 capsules by Allergy Research Group

    Allergy Research Group
    5+ in stock

    Taurine 500 mg capsules, available from Allergy Research Group, supply one of the amino acids that your body uses to make muscle and other tissues....

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    Taurine 1000 mg 100 caps by NOW

    Now
    5+ in stock

    Now's Taurine 1000 mg provides a concentrated dose of taurine, an amino acid that plays a vital role in various bodily functions. Benefits: Suppor...

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    Taurine Powder 300 g by Life Extension

    Life Extension
    5+ in stock

    Life Extension's Taurine Powder is designed to support healthy functioning of the cardiovascular system. The main active ingredient featured in Tau...

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    L-Taurine 1000 mg 100 caps By Kirkman Labs

    Kirkman Labs
    5+ in stock

    Protects the body from free radicals. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested. L-Taurine (Taurine) plays a c...

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    L-Taurine 500 mg 100 caps by Ecological Formulas

    Ecological Formulas
    5+ in stock

    L-Taurine by Ecological Formulas provides 500 mg of pure taurine, an amino acid the body makes from cysteine and methionine. People who eat little ...

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    Taurine 1000 mg 100 capsules by Kirkman Labs

    Kirkman Labs
    5+ in stock

    Amino acids are crucial building blocks that support many systemic functions, including antioxidant activity and nervous system health. Kirkman Lab...

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    About Taurine

    Taurine is an amino acid found in high amounts in the heart, brain, eyes and muscles. It helps regulate fluid and mineral balance in cells, supports healthy heart function, bile production for fat digestion, nerve signaling and exercise performance. Levels decline with age, which has made taurine a popular healthy aging supplement.

    This collection includes taurine capsules from 500 to 1,000 mg and pure taurine powder from practitioner brands such as Pure Encapsulations, Klaire Labs, Vital Nutrients, Protocol for Life Balance, Life Extension, Jarrow, Kirkman Labs and NOW.

    How to Choose a Taurine Supplement

    • Capsules: 500 or 1,000 mg per capsule. Taurine 500 mg by Klaire Labs is our top seller.
    • Powder: Pure taurine powder mixes easily into water and is the most economical way to take larger amounts.
    • Combination formulas: Taurine is often paired with magnesium, as in magnesium taurate. See magnesium.
    • Not an energy drink: Taurine is in many energy drinks, but on its own it is not a stimulant.

    Most people take 500 to 3,000 mg a day. Taurine is calming rather than stimulating, so many people take it in the evening. Talk with your practitioner first if you take blood pressure medication. See also heart health and amino acids.

    Frequently Asked Questions

    What does taurine do?

    Taurine supports heart function, fluid and mineral balance, bile production, nerve signaling and exercise performance. It is concentrated in the heart, brain, eyes and muscles.

    Is taurine a stimulant?

    No. Taurine is not a stimulant. It is often found in energy drinks alongside caffeine, but it has a calming effect on its own.

    How much taurine should I take?

    Most people take 500 to 3,000 mg per day. Follow the label.

    What foods contain taurine?

    Meat, fish, shellfish and dairy. Vegans and vegetarians get very little taurine from food.

    Related categories: Amino Acids | Cardiovascular Support | Magnesium | Electrolytes | Longevity & Anti-Aging

    *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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