Bone Health

The health of the bones of the human body play an essential role in helping maintain good overall health. Not only do the bones protect the vital organs and muscles of the body, they also help maintain good structure for all types of physical activity, from walking and standing to running and lifting.

When we are young, the body has no trouble creating dense new bone mass when needed. But as the body ages, creation of new bone mass rapidly slows down. Individuals who want to avoid such unpleasant conditions as osteoporosis during their senior years, in which the bones become weak and fragile, must pay attention to maintaining good bone health.

Age is one of the many factors that affect bone health. Another is gender, with women at greater risk of developing bone fragility due to a loss of estrogen as they enter menopause. But men also risk osteoporosis as their levels of testosterone diminish. A lack of physical activity can decrease bone wellness, as can eating disorders, taking certain medications, and extensive consumption of alcohol.

It's an excellent idea to invest in the health of your bones on a daily basis. Getting at least 1,000 mg a day of calcium, from such foods as milk and dairy products, is essential. This is where calcium supplements can provide a convenient way to ensure enough calcium in the diet. Vitamin D is also important because it assists your body in absorbing the calcium it needs to keep bones strong and health. Choose a Vitamin D supplement featuring a highly absorbable form of Vitamin D.

Refrain from consuming too much alcohol and coffee as both affect your body's ability to absorb the calcium necessary to keep bones healthy. Stay physically active and invest in quality calcium and Vitamin D supplements.

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$55.75

Ostera 60 tabs by Metagenics
METAGENICS

Postmenopausal women suffering from low levels of estrogen need more than the right dietary choices and moderate exercise in order to maintain good...
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$55.75
$23.00

OsteoPrime Forte 120 caps by Integrative Therapeutics
Integrative Therapeutics

OsteoPrime Forte by Integrative Therapeutics is a dietary supplement designed to support strong and healthy teeth and bones. OsteoPrime Forte by In...
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$23.00
$21.79

Dopa Factors 60 vcaps by BioGenesis
BioGenesis

Dopa Factors by BioGenesis are capsules that can be taken as a dietary supplement to help with high levels of daily stress. The term Dopa represent...
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$21.79
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$42.09

OsteoGenesis ES 240 vcaps by BioGenesis
BioGenesis

Product Details OsteoGenesis ES 240 vcaps by BioGenesis contains a proprietary blend of copper, calcium, vitamins, Zinc, horsetail herb powder and ...
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$42.09

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$27.90

OsteoHerbal 90 tabs by Health Concerns
Health Concerns

OsteoHerbal by Health Concerns is a dietary supplement designed to promote strong bone density and to help prevent osteoporosis. OsteoHerbal is esp...
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$27.90
$16.75

D3 5000 With K2 60 Softgels by Nutri-Dyn
Nutri-Dyn

D3 5000 With K2 from Nutri-Dyn is an ideal supplement choice for individuals seeking to improve their immune system health, their cardiovascular sy...
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$16.75
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$24.95

D3 5000 + K 60 Softgels by Metagenics
METAGENICS

D3 5000 + K is a high potency vitamin supplement from Metagenics that is designed to promote healthy bone density and support healthy cardiovascula...
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$24.95

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$27.00

Bone Support Formula 180 caps by Protocol For Life Balance
Protocol For Life Balance

Bone Support Formula by Protocol For Life Balance is a dietary supplement designed to promote strong and healthy bones and teeth. The key ingredien...
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$27.00
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$45.75

Bone Builder Vegetarian 270 tabs by Metagenics
METAGENICS

(Formerly CalApatite) Bone Builder Vegetarian 270 tabs by MetagenicsIn order to support bone density as well as muscle health, the body needs an ad...
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$45.75

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$17.75

Bone Builder Vegetarian 90 tabs by Metagenics
METAGENICS

(Formerly CalApatite) Bone Builder Vegetarian 90 tabs by MetagenicsIndividuals who are concerned about getting enough calcium in their diet to main...
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$17.75

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$31.50

OsteoPrime* Ultra 120 tabs by Integrative Therapeutics
Integrative Therapeutics

OsteoPrime Ultra by Integrative Therapeutics is a dietary supplement designed to support healthy bone structure and promote improved calcium absorp...
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$31.50
$36.50

Osteo-Nutrients II 240 caps by Vital Nutrients
Vital Nutrients

Osteo-Nutrients II 240 caps Osteo-Nutrients II 240 caps by Vital Nutrients is a high quality and comprehensive health formula which is designed to...
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$36.50
$33.90

Bil Lutein 60 tabs by Health Concerns
Health Concerns

Individuals who want to be proactive about maintaining healthy eyesight can benefit from the herbal dietary supplement Bil Lutein. Bil Lutein suppo...
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$33.90

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Bone Health