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Magnesium Glycinate
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Magnesium Glycinate by NutriDyn
NutriDynMagnesium Glycinate by NutriDyn provides magnesium in the highly bioavailable glycinate form using patented TRAACS® chelated magnesium, combined wi...
View full detailsMagnesium (glycinate) 120 mg by Pure Encapsulations
Pure EncapsulationsMagnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and ...
View full detailsMagnesium Glycinate Complex 100 mg 100 capsules by Klaire Labs/SFI Health
Klaire LabsMagnesium Glycinate Complex by Klaire Labs/SFI Health provides magnesium chelated with the amino acid glycine, a well-absorbed form that is easy on...
View full detailsMagnesium Glycinate + Malate by Vital Nutrients
Vital NutrientsMagnesium Glycinate + Malate by Vital Nutrients is a high quality health supplement which is designed to help with muscle relaxation and cardiovasc...
View full detailsMagnesium Glycinate 120 mg 120 caps by Douglas Labs
Douglas LabsMagnesium Glycinate 120 mg by Douglas Labs is a dietary supplement designed to support healthy bone and skeletal structure. Magnesium Glycinate 120...
View full detailsMagnesium Glycinate Plus 120 tablets by Integrative Therapeutics
Integrative TherapeuticsMagnesium Glycinate Plus by Integrative Therapeutics is a dietary supplement designed to support healthy heart, neurological and muscle function. T...
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Magnesium Bisglycinate NSF 6.5 oz by Thorne Research
Magnesium Bisglycinate NSF 6.5 oz by Thorne Research
Thorne ResearchTo keep your energy levels high and bolster your nervous and cardiovascular systems, Magnesium is a crucial mineral to have. For an even more effec...
View full detailsMagnesium Glycinate 125 mg 180 caps by Metabolic Maintenance
Metabolic MaintenanceMagnesium in the bioavailable bis-glycinate form and helps support healthy muscle, nerve, and heart function. Highly absorbable form of this essen...
View full detailsMagnesium Glycinate liquid 16.2 fl oz by Pure Encapsulations
Pure EncapsulationsMagnesium glycinate in a convenient liquid form. Magnesium Glycinate liquid supports musculoskeletal, cardiometabolic and emotional health in a hig...
View full detailsMagnesium Glycinate 120 mg by Thorne Research
Thorne ResearchMagnesium is an incredibly vital mineral, participating in over 600 enzymatic reactions throughout your body. Many adults don't acquire enough magn...
View full detailsMagnesium Glycinate 100 mg by Metagenics
MetagenicsMetagenics Magnesium Glycinate May support your body's essential functions with Metagenics Magnesium Glycinate. This unique formula is designed ...
View full detailsMagnesium Glycinate 400 180 caps by Gaia Herbs PRO
Gaia Herbs PROMagnesium Glycinate 400 by Gaia Herbs PRO provides magnesium bound to the amino acid glycine, a gentle and well-absorbed form. Magnesium takes part...
View full detailsMagnesium Glycinate Powder 10.58 oz by Klaire Labs/SFI Health
Klaire LabsThis convenient powder contains bioavailable magnesium bisglycinate chelate from Klaire Labs. Highly absorbable and unusually well-tolerated, this ...
View full detailsChelated Magnesium Glycinate 200 mg by Carlson Labs
Carlson LabsMagnesium is a mineral that is found naturally in your body. Your body uses it to perform more than 300 vital biochemical reactions that involve yo...
View full detailsMagnesium Bisglycinate 5.1 oz by Bioclinic Naturals
Bioclinic NaturalsTo enjoy an active lifestyle as you age, you need to maintain a healthy heart, adequate energy, and strong muscles. You can help support your vital...
View full detailsMagnesium Glycinate 360 mg 90 caps by Jarrow Formulas
Jarrow FormulasJarrow Formulas Magnesium Glycinate provides magnesium bound to the amino acid glycine, a form that is gentle on the stomach. Magnesium supports mu...
View full detailsMagnesium Glycinate 350 mg by Solaray
SolaraySolaray Magnesium Glycinate 350: Highly Absorbable for Relaxation & Wellness Unlock a calmer, healthier you with Solaray Magnesium Glycinate 35...
View full detailsMagnesium Glycinate 250 mg 90 caps by Nordic Naturals
Nordic NaturalsMagnesium is an essential mineral that supports many of your body’s daily functions. Nordic Naturals' Magnesium Glycinate provides 250 mg of chelat...
View full detailsMagnesium Glycinate 350 160 capsules by KAL
KALKAL Magnesium Glycinate 350: Experience Advanced Absorption for Optimal Wellness Discover the difference with KAL Magnesium Glycinate 350, your pre...
View full detailsBuffered Magnesium Bisglycinate 113 gms by Kirkman Labs
Kirkman LabsRelaxes nerves and muscles and promotes relaxation and restful sleep. This new and improved product offers Magnesium Bisglycinate that is sweetened...
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Liposomal Magnesium Glycinate by CodeAge
Liposomal Magnesium Glycinate by CodeAge
CodeAgeMagnesium is an essential mineral, playing a role in countless bodily processes. For a supportive and gentle approach to supplementation, CodeAge's...
View full detailsMagnesium Glycinate 125 mg 90 capsules by Metabolic Maintenance
Metabolic MaintenanceMagnesium Glycinate 90 Capsules by Metabolic Maintenance: The Gentle Choice for Relaxation & Wellness Discover a superior form of magnesium wit...
View full detailsMagnesium Glycinate 180 g by Trace Minerals Research
Trace Minerals ResearchMagnesium is an essential mineral that supports many of your body’s daily functions. Trace Minerals Research's Magnesium Glycinate is a gentle, pow...
View full detailsMagnesium Bisglycinate 6.35 oz by Vinco
VincoMagnesium Bisglycinate by Vinco is a dietary supplement providing magnesium bisglycinate, a well-tolerated, highly absorbable form of magnesium tha...
View full detailsAbout Magnesium Glycinate
Magnesium glycinate, also called magnesium bisglycinate, is magnesium bound to the amino acid glycine. It is one of the best absorbed and gentlest forms of magnesium, which is why it is the most popular choice for relaxation, sleep and everyday magnesium support.
This collection includes magnesium glycinate capsules, tablets, powders and liquids from practitioner brands such as Pure Encapsulations, Thorne, Klaire Labs, NutriDyn and Metagenics.
How to Choose a Magnesium Glycinate
- Capsules and tablets: The easiest way to take a steady daily amount. Most provide around 100 to 200 mg of elemental magnesium per serving.
- Powders: Mix into water and make it simple to adjust your dose or take a larger amount. Thorne and Klaire Labs both offer bisglycinate powders.
- Liquids: A good fit for people who prefer not to swallow pills.
- Glycinate blends: Some formulas pair glycinate with malate or other forms for daytime energy support. Compare all forms on our magnesium page.
Check the Supplement Facts panel for elemental magnesium, not the weight of the whole compound. Many people take magnesium glycinate as part of an evening routine with sleep support or L-theanine.
Frequently Asked Questions
What is magnesium glycinate good for?
Magnesium glycinate supports relaxation, restful sleep, muscle function and healthy energy production. Because it is gentle on digestion, it is the form most people choose when they want to take magnesium every day.
Is magnesium glycinate the same as magnesium bisglycinate?
Yes, they are the same form. Bisglycinate means each magnesium atom is bound to two glycine molecules. Labels use both names.
When should I take magnesium glycinate?
Many people take it in the evening. It fits well into a bedtime routine, but you can take it any time of day. Splitting the dose between two meals can help with comfort.
How much magnesium glycinate should I take?
Follow the label, which usually provides 100 to 400 mg of elemental magnesium per day. The National Institutes of Health sets the upper limit for magnesium from supplements at 350 mg per day for adults unless a practitioner recommends more.
Related categories: Magnesium | Sleep Support | Calcium-Magnesium | L-Theanine | Stress Relief
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.