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Blue Sky Vitamin Blog

  • 9 Foods for Healthy Aging

    9 Foods for Healthy Aging

    What does aging mean to you? In many people’s minds it means your health is going downhill, things start to ache, sag, get wrinkled and not work right. This doesn’t necessarily have to be the case.
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  • 13 Natural Foods with Antibiotic Properties

    13 Natural Foods with Antibiotic Properties

    Medical antibiotics were a huge medical breakthrough that saved countless lives. They still do and for certain kinds of infections they are invaluable. However, due to the history of over-prescribing them and prevalence of them in conventional animal farming, many people hahere are natural substances that have antibiotic and antiviral properties that many people rely on to help them heal in a more holistic way.ve become resistant to taking them...
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  • Boost Your Immune System

    Boost Your Immune System

    Our bodies are exposed daily to any number of things that can compromise our immune systems. From allergens and germs to free radicals and pollution our immune systems need to protect us and help us resist illness and disease. However,...

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  • Benefits of Probiotics

    Benefits of Probiotics

    WHAT ARE PROBIOTICS? Probiotics are live microorganisms designed to help in providing beneficial digestive properties in individuals who may suffer from a compromised gut. The most common types of microbes that are associated with probiotics are bifidobacteria and lactobacillus acidophilus bacteria, although there...

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