Quercetin is a natural antioxidant pigment found in vegetables and fruit. It is needed and used regularly by the body as we get it in some amount from a regular diet. This antioxidant combats free radicals and may reduce allergies, blood pressure, and the risk of cancer.
Free radicals occur from the breakdown of foods and the effects of outside toxins or stressors and can damage the functions and cells of the body. The buildup of free radicals can lead to life-threatening diseases such as cancer.
Supplementation of quercetin ensures the presence of high amounts of powerful antioxidants providing numerous health benefits. Quercetin can boost the immune system and help fend off illnesses and infections. Quercetin is also known for its anti-inflammatory properties that improve endurance performance and exercise recovery. Quercetin is an excellent supplement for overall health. It has many beneficial everyday uses and can help prevent unwanted health conditions.