Blue Sky Vitamin Blog

Iron is required to perform a number of metabolic functions in our body including the production of red blood cells, and building the immune system.

Stevia is a plant that originates in Paraguay and Brazil and has been used for centuries in those countries to sweeten foods of all kinds. It has become increasingly popular as a sugar substitute in America due to the fact that it is estimated to be 200 times sweeter than sugar and it contains no calories.

Germanium is a natural trace element that provides several health benefits including boosting the immune system, oxygenation and more...

Artemisia, also known as Wormwood is a plant found in Northern Africa and the Middle East which has been used for centuries for its medicinal qualities.

The word “Antioxidant” is used a lot these days. You hear that they are powerful and necessary but perhaps you actually have no idea what they are, what they do and why exactly they are necessary.

Aloe Vera is a succulent, tropical plant that has many uses from healing sunburn to DIY beauty products. The following is an in-depth look at 8 healthy benefits of Aloe Vera.

Looking for a refreshing summer drink? Maybe something a little different, but also healthy? You should try infused water.

Nutritional supplements that contain natural vitamins, herbs and other plant extracts necessary to alleviate your summer allergy symptoms.

Summer is the time for fun in the sun but your skin may pay the price if you over-do and don’t take good care of it.