Extra Virgin Cod Liver Oil 90 Softgels by Rosita Real Foods
Delivery time
Most standard shipping orders arrive in 1-4 business days.
Delivery time
Most standard shipping orders arrive in 1-4 business days.Discover the traditional purity of Rosita Real Foods Extra Virgin Cod Liver Oil softgels. Sourced directly from the pristine, icy Arctic waters of Northern Norway, this premium wild-caught fish oil supplement is crafted for individuals seeking an unrefined, whole-food source of marine nutrients without synthetic additives.
Unlike conventional fish oils that undergo heavy industrial processing, Rosita uses a generations-old, heat-free extraction technique. This artisan method naturally separates the oil from the livers using a gentle temperature shift, preserving the natural triglyceride form of the fatty acids and keeping the inherent nutrients exactly as nature intended.
Authentic Extra Virgin Quality: The only cod liver oil produced using a patented, completely cold extraction method that entirely excludes the use of heat, chemicals, solvents, or mechanical pressure.
100% Wild-Caught Norwegian Cod: Hand-harvested exclusively from sustainable, line-caught Atlantic Cod (Gadus morhua) off the coast of Norway. Livers are inspected and processed fresh on the boat, never frozen.
Naturally Occurring Nutrients: Contains zero synthetic or added vitamins. Every serving naturally provides preformed Vitamin A (retinol), Vitamin D3 (cholecalciferol), and a full spectrum of healthy fats.
Full Spectrum Fatty Acids: Rich in naturally occurring Omega-3 fatty acids, providing both Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) in their original, bioavailable molecular structures.
Shelf-Stable & Travel-Friendly: Sealed softgel design protects the delicate, raw oil from oxidation and room-temperature exposure, eliminating the requirement for refrigeration or ice-pack shipping.
Clean Ingredient Profile: Encapsulated in high-quality fish gelatin, water, and glycerin. Free from artificial colors, flavorings, preservatives, soy, gluten, and dairy.
Natural Antioxidant Protection: Formulated with just a trace of rosemary extract and non-GMO natural mixed tocopherols to ensure long-term freshness.
Most commercial fish oils and cod liver oils are highly processed, bleached, and deodorized using high heat and chemicals, which destroys natural nutrients and requires companies to inject synthetic vitamins back in. Rosita utilizes a rare, heat-free, ancient cold-extraction method that lets nature separate the oil from the wild-caught livers. No chemicals or synthetic vitamins are ever used.
The oil is sourced exclusively from wild, sustainable Atlantic Cod (Gadus morhua) hook-and-line caught in the pristine, crystal-clear Arctic waters off the coast of Helgeland, Norway.
Active Ingredients: 100% Wild & Raw Extra Virgin Cod Liver Oil.
Softgel Casing: Fish gelatin, water, and glycerin.
Natural Stabilizers: Traces of rosemary extract and non-GMO natural mixed tocopherols (Vitamin E) to protect freshness.
Allergens: Contains fish. Free from soy, gluten, dairy, and artificial colors or preservatives.
A standard adult serving of 3 softgels typically provides:
Calories: 15
Total Omega-3 Fatty Acids: 417 mg (including 195 mg DHA and 143 mg EPA)
Vitamin A: 365 mcg (completely natural retinol form, highly absorbable)
Vitamin D3: 3 mcg (approx. 120 IU)
Note: Because Rosita is a 100% raw, unrefined whole-food product, nutrient levels can vary slightly from batch to batch depending on the natural seasonal diet of the wild cod.
Adults: 3 softgels daily, best taken with food. (The 90-count bottle provides a 30-day supply).
Children & Sensitive Individuals: Start with 1 softgel daily. For infants or young children, the softgel can be punctured with a pin and the oil expressed directly into their mouth or onto food.
Pregnant & Nursing Mothers: Do not exceed 3 softgels daily. Always consult your healthcare provider first.
The oil inside the capsules is exactly the same as the bottled liquid. However, because capsules hold a smaller volume, it takes 9 softgels to equal the nutritional equivalent of 1 teaspoon (5 ml) of the liquid oil. Softgels are ideal for travel or for those who want to avoid the natural taste of raw fish.
Unlike Rosita's liquid oil, the softgels do not require refrigeration. They should be stored in a cool, dark, dry place at room temperature (58°F–78°F / 15°C–25°C).
Rosita softgels are shelf-stable for 3 years from their production date when kept away from direct light and extreme heat.
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