Skip to content
Same day fulfillment on orders placed before 3 pm CST M-F.
Same day fulfillment on orders placed before 3 pm CST M-F.

Extra Virgin Cod Liver Oil 90 Softgels by Rosita Real Foods

SKU RRF1002
Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95
Availability:
in stock, ready to be shipped
UPC: 857605004069
Heat Sensitive Product: No
Manufacturer's Item Number: ROS4069
Amount: 90
Restrictions:

Delivery time

Most standard shipping orders arrive in 1-4 business days.
2 Day Shipping
Fast Free Shipping - Orders over $30
? Orders ship the same day if ordered before 3:00pm CST and most orders arrive in 2-4 business days. Shipping times are not guaranteed.

Discover the traditional purity of Rosita Real Foods Extra Virgin Cod Liver Oil softgels. Sourced directly from the pristine, icy Arctic waters of Northern Norway, this premium wild-caught fish oil supplement is crafted for individuals seeking an unrefined, whole-food source of marine nutrients without synthetic additives. 

Unlike conventional fish oils that undergo heavy industrial processing, Rosita uses a generations-old, heat-free extraction technique. This artisan method naturally separates the oil from the livers using a gentle temperature shift, preserving the natural triglyceride form of the fatty acids and keeping the inherent nutrients exactly as nature intended. 

Product Features & Specifications 

  • Authentic Extra Virgin Quality: The only cod liver oil produced using a patented, completely cold extraction method that entirely excludes the use of heat, chemicals, solvents, or mechanical pressure. 

  • 100% Wild-Caught Norwegian Cod: Hand-harvested exclusively from sustainable, line-caught Atlantic Cod (Gadus morhua) off the coast of Norway. Livers are inspected and processed fresh on the boat, never frozen. 

  • Naturally Occurring Nutrients: Contains zero synthetic or added vitamins. Every serving naturally provides preformed Vitamin A (retinol), Vitamin D3 (cholecalciferol), and a full spectrum of healthy fats. 

  • Full Spectrum Fatty Acids: Rich in naturally occurring Omega-3 fatty acids, providing both Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) in their original, bioavailable molecular structures. 

  • Shelf-Stable & Travel-Friendly: Sealed softgel design protects the delicate, raw oil from oxidation and room-temperature exposure, eliminating the requirement for refrigeration or ice-pack shipping. 

  • Clean Ingredient Profile: Encapsulated in high-quality fish gelatin, water, and glycerin. Free from artificial colors, flavorings, preservatives, soy, gluten, and dairy. 

  • Natural Antioxidant Protection: Formulated with just a trace of rosemary extract and non-GMO natural mixed tocopherols to ensure long-term freshness.

FAQ

What makes Rosita "Extra Virgin" different from standard fish oil? 

Most commercial fish oils and cod liver oils are highly processed, bleached, and deodorized using high heat and chemicals, which destroys natural nutrients and requires companies to inject synthetic vitamins back in. Rosita utilizes a rare, heat-free, ancient cold-extraction method that lets nature separate the oil from the wild-caught livers. No chemicals or synthetic vitamins are ever used.  

Where is the fish caught? 

The oil is sourced exclusively from wild, sustainable Atlantic Cod (Gadus morhua) hook-and-line caught in the pristine, crystal-clear Arctic waters off the coast of Helgeland, Norway.  

What are the exact ingredients in the softgels? 

  • Active Ingredients: 100% Wild & Raw Extra Virgin Cod Liver Oil.  

  • Softgel Casing: Fish gelatin, water, and glycerin.  

  • Natural Stabilizers: Traces of rosemary extract and non-GMO natural mixed tocopherols (Vitamin E) to protect freshness.  

  • Allergens: Contains fish. Free from soy, gluten, dairy, and artificial colors or preservatives.  

What is the nutrient breakdown per serving? 

A standard adult serving of softgels typically provides: 

  • Calories: 15 

  • Total Omega-3 Fatty Acids: 417 mg (including 195 mg DHA and 143 mg EPA)  

  • Vitamin A: 365 mcg (completely natural retinol form, highly absorbable)  

  • Vitamin D3: 3 mcg (approx. 120 IU)  

Note: Because Rosita is a 100% raw, unrefined whole-food product, nutrient levels can vary slightly from batch to batch depending on the natural seasonal diet of the wild cod. 

What is the recommended daily dosage? 

  • Adults: 3 softgels daily, best taken with food. (The 90-count bottle provides a 30-day supply).  

  • Children & Sensitive Individuals: Start with 1 softgel daily. For infants or young children, the softgel can be punctured with a pin and the oil expressed directly into their mouth or onto food.  

  • Pregnant & Nursing Mothers: Do not exceed 3 softgels daily. Always consult your healthcare provider first.  

How do the softgels compare to the Rosita liquid oil? 

The oil inside the capsules is exactly the same as the bottled liquid. However, because capsules hold a smaller volume, it takes 9 softgels to equal the nutritional equivalent of 1 teaspoon (5 ml) of the liquid oil. Softgels are ideal for travel or for those who want to avoid the natural taste of raw fish.  

Do the softgels need to be refrigerated? 

Unlike Rosita's liquid oil, the softgels do not require refrigeration. They should be stored in a cool, dark, dry place at room temperature (58°F–78°F / 15°C–25°C).  

What is the shelf life? 

Rosita softgels are shelf-stable for 3 years from their production date when kept away from direct light and extreme heat. 

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Suggested Use / Directions: Adults: Take 3 softgels daily or as needed, with food. Children and sensitive individuals: Begin by taking 1 softgel daily with food, and increase if needed. The softgels may be punctured with a pin and the oil expressed into mouths of young children. Best taken with food. Infants (4 months and older, as approved by doctor): Take 1 to 3 drops daily as needed. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. Best taken with food. Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. Take as needed. Best taken with food.  

Serving Size: 3 Softgels  

Amount Per Serving:

 Calories ... 15 

Total Fat ... 1.5g 

Saturated Fat ... 0.5g 

Cholesterol ... 5mg 

Vitamin A ... 365mcg 

Vitamin D ... 3mcg

 Total Omega 3s ... 417mg 

DHA (Docosahexaenoic Acid) ... 195 mg

 EPA ... 143 mg (Eicosapentaenoic Acid) 

 Other Ingredients: Softgel (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

  No artificial colours, flavourings, preservatives, soy. Gluten and dairy free. 

Warnings 

This product does not carry specific warnings on the label. 

Compare products

{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}

Select first item to compare

Select second item to compare

Select third item to compare

Compare