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Theanine XR Stress Relief 400 mg 30 tablets by Life Extension
Life ExtensionTheanine XR™ Stress Relief A revolutionary extended-release formula from Life Extension. Unlike standard L-theanine supplements, Theanine XR™ prov...
View full detailsGABA 750 mg 120 capsules by Protocol for Life Balance
Protocol For Life BalanceProtocol For Life Balance's GABA 750 mg contains gamma-aminobutyric acid (GABA), a non-protein amino acid that is naturally produced in the body. G...
View full detailsGABA Soothe 30 capsules by Jarrow Formulas
Jarrow FormulasJarrow Formulas GABA Soothe® combines GABA, L-theanine, and Sensoril® ashwagandha in one capsule. It supports relaxation and a calm mood while you ...
View full detailsSeroSyn 90 Capsules by Metagenics
MetagenicsSeroSyn by Metagenics SeroSyn by Metagenics is a dietary supplement featuring a blend of amino acids, B vitamins, and botanical extracts. This ...
View full detailsCelestite 6X 30 ml by True Botanica
True BotanicaCelestite 6X 30 ml by True Botanica - Embrace Serenity and Balance Discover the calming power of Celestite 6X 30 ml by True Botanica, a unique hom...
View full detailsMagnesium Gel 12 fl oz by BioActive Nutrients
BioActive NutrientsBioActive Nutrients Magnesium Gel: Your Topical Shortcut to Deep Relaxation and Muscle Bliss! Skip the pills and soak your aches away with BioActiv...
View full detailsBeef Kidney 180 capsules by CodeAge
CodeAgeCodeAge's Beef Kidney is a supplement that features freeze-dried, desiccated, and non-defatted beef kidney from grass-fed and pasture-raised cattle...
View full detailsMyPure Reishi 4X by Pure Essence
Pure EssenceMyPure Reishi 4X by Pure Essence is a concentrated adaptogen made from Royal Red Reishi, often called the King of Mushrooms. One capsule provides t...
View full detailsCBD Hemp Extract Gummies: Sleep 60 ct by Charlotte's Web
Charlotte's WebCharlotte's Web CBD Hemp Extract Gummies: Sleep combine full-spectrum hemp extract with melatonin to support restful sleep and a regular sleep rhyt...
View full detailsAshwagandha Extract 450 mg 90 capsules by Protocol for Life Balance
Protocol For Life BalanceProtocol For Life Balance's Ashwagandha Extract 450 mg contains ashwagandha (Withania somnifera), an adaptogenic herb that has been used for centur...
View full detailsAshwagandha 120 mg 30 caps by Thorne Research
Thorne ResearchUnlock the power of calm with Thorne Research's Ashwagandha. This highly concentrated adaptogenic extract is designed to help your body manage life...
View full detailsHerbal Adrenal Support by Doctor Wilson's Original Formulations
Doctor Wilson's Original FormulationsHerbal Adrenal Support Formula by Doctor Wilson's Original Formulations combines four clinically recognized adaptogenic botanicals in a convenient ...
View full detailsAshwagandha Plus 60 caps by Metabolic Maintenance
Metabolic MaintenanceThe adaptogen ashwagandha supports healthy cortisol balance and steadily promotes resilience to stress over time. Quick-acting L-theanine promotes ...
View full detailsMagMind Stress Resistance 60 caps by Jarrow Formulas
Jarrow FormulasJarrow Formulas MagMind® Stress Resistance combines Magtein® magnesium L-threonate with L-theanine and rhodiola. It supports a calm mood, a healthy...
View full detailsMag Glycinate 510 100 vegetable capsules by Biospec Nutritionals
Biospec NutritionalsMag Glycinate 510 is a highly absorbable, professional-grade magnesium complex engineered to support optimal muscle relaxation, neurological health...
View full detailsChill 60 veg caps by BioActive Nutrients
BioActive NutrientsChill by BioActive Nutrients is a dietary supplement featuring a blend of nutrients and botanicals — formulated to support normal relaxation, norma...
View full detailsHoly Basil Extract 500 mg 90 capsules by NOW
NowHoly Basil Extract 500 mg is designed to support the body's natural ability to handle stress and help alleviate symptoms of anxiety. The main activ...
View full detailsStress B 90 caps by Davinci Labs
DaVinci LabsDavinci Labs' Stress B is a comprehensive B-vitamin supplement that helps support proper nerve function and relaxation helps manage stress, and sup...
View full detailsMeditate 60 capsules by CodeAge
CodeAgeMeditate by CodeAge combines calming nutrients with organic mushrooms to support relaxation and a healthy response to everyday stress.* Includes GA...
View full detailsL-Theanine 200 mg 60 capsules by Premier Research Labs
Premier Research LabsAchieving a state of calm focus and balanced mental clarity is essential for daily performance. Premier Research Labs' L-Theanine provides high-pot...
View full detailsArnica 30X 30 mL by True Botanica
True BotanicaArnica 30X by True Botanica is a homeopathic single remedy in liquid form, prepared according to strict HPUS homeopathic guidelines, traditionally ...
View full detailsGolden Milk Powder 4.3 oz (123 g) by Gaia Herbs
Gaia HerbsGaia Herbs Golden Milk Powder, 4.3 oz (123g) – Organic Turmeric Elixir Experience ancient wisdom with Gaia Herbs Golden Milk Powder, a delicious an...
View full detailsMagnesium Relax 60 Capsules by AlgaeCal
AlgaeCalAlgaeCal Magnesium RelaxMagnesium Relax from AlgaeCal combines three gentle forms of magnesium with Sensoril ashwagandha, zinc and active vitamin B...
View full detailsStress Relief Sleep 90 capsules by BrainMD
Brain MDWhen the pressures of the day linger long after the sun goes down, quieting a racing mind becomes the biggest hurdle to quality rest. Mental tensio...
View full detailsAbout Stress Relief
Everyday stress affects sleep, mood, focus and energy. Healthy habits such as exercise, sleep and time outdoors matter most, and certain nutrients and herbs can help your body handle stress and support a calm, focused mood.
This collection includes adaptogens such as ashwagandha and rhodiola, calming nutrients such as L-theanine, GABA and magnesium, B-complex vitamins and cortisol support formulas from practitioner brands such as Integrative Therapeutics, Xymogen, Gaia Herbs PRO, Pure Encapsulations and NutriDyn.
How to Choose a Stress Relief Supplement
- Adaptogens: Ashwagandha, rhodiola and holy basil help your body adapt to stress over time. See ashwagandha.
- Calming amino acids: L-theanine and GABA support relaxation without drowsiness for most people. Browse L-theanine and GABA.
- Magnesium: Supports relaxation and healthy muscle function. Glycinate is the gentlest form. See magnesium glycinate.
- B vitamins: Your body uses more B vitamins during stress. A B-complex is our top seller in this collection.
- Cortisol support formulas: Combine adaptogens and nutrients to support healthy cortisol levels. Examples include Cortisol Manager and Stress Essentials Cortisol Pro.
Match the supplement to the time of day: adaptogens and B vitamins in the morning, magnesium and calming formulas in the evening. If stress affects your daily life, talk with your practitioner. For cortisol rhythm support see adrenal and cortisol support.
Frequently Asked Questions
What is the best supplement for stress?
Ashwagandha, L-theanine, magnesium and B vitamins are the most popular choices. Many people start with one, or choose a formula that combines several.
Will stress supplements make me drowsy?
Most do not. L-theanine and most adaptogens support calm focus. Some evening formulas are designed to support sleep, so read the label.
How long does ashwagandha take to work?
Most studies use daily ashwagandha for six to eight weeks. Adaptogens build up over time, so consistency matters.
Can I take stress supplements with medications?
Check with your practitioner first. Some herbs, including ashwagandha, can interact with thyroid, sedative and other medications.
Related categories: Adrenal & Cortisol Support | Ashwagandha | L-Theanine | Magnesium Glycinate | Sleep Support
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.