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Stress Support for Cats & Dogs 1.29 oz by Dr. Mercola
Dr. MercolaPeople aren't the only ones to experience stress from everyday life — our pets are also susceptible to the effects of stress. You can help keep you...
View full detailsCortisol-Stress Balance 30 vegcaps by Life Extension
Life ExtensionMany people suffer the effects of stress and anxiety, and because of this, cortisol levels can become unbalanced. As a result, they may be suscepti...
View full detailsMagnesium Glycinate 125 mg 90 capsules by Metabolic Maintenance
Metabolic MaintenanceMagnesium Glycinate 90 Capsules by Metabolic Maintenance: The Gentle Choice for Relaxation & Wellness Discover a superior form of magnesium wit...
View full detailsAdrenal C Formula by Doctor Wilson's Original Formulations
Doctor Wilson's Original FormulationsAdrenal C Formula by Doctor Wilson's Original Formulations is a time-release, buffered vitamin C supplement that is designed to support adrenal fun...
View full detailsEleuthero Glycerite by Herb Pharm
Herb PharmHerb Pharm's Eleuthero Glycerite is a liquid herbal dietary supplement designed to promote increased physical and mental energy and improved stamin...
View full detailsHerbal Adapt HPA Axis Restore 60 vcaps by Allergy Research Group
Allergy Research GroupAllergy Research Group's Herbal Adapt HPA Axis Restore 60 is a dietary supplement that contains a blend of adaptogenic herbs, including ashwagandha...
View full detailsPassionflower Calm & Relaxation by Wise Woman Herbals
Wise Woman Herbals**formerly Passionflower Solid Extract** Wise Woman Herbals' Passionflower Calm & Relaxation is a concentrated extract of passionflower, a pla...
View full detailsEleuthero 60 liquid phyto-caps by Gaia Herbs PRO
Gaia Herbs PROEleuthero is a premier adaptogenic herb which enhances the body-s natural ability to adapt to stress, while supporting mental endurance and metabol...
View full detailsMyPure Cordyceps 4X by Pure Essence
Pure EssenceIf you've been trudging through your day, unable to get the refreshing sleep you need to rejuvenate your mind and body, you may suffering from burn...
View full detailsReishi+Ashwagandha Stress Support Gummy Strawberry 60 gummies by Charlotte's Web
Charlotte's WebCharlotte's Web Reishi + Ashwagandha Stress Support Gummies: Find Your Calm Naturally Feeling overwhelmed? Discover your daily dose of tranquility ...
View full detailsPhosphatidylserine 150 mg 60 Softgels by Metagenics
MetagenicsPhosphatidylserine by Metagenics This high-quality dietary supplement provides 150 of phosphatidylserine per serving, a key component naturally fo...
View full detailsMagesium Bisglycinate 30 packets by Thorne
Thorne ResearchThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions...
View full detailsCBD Dog Treats 225 mg THC Free (7.5 mg/30 count) by Kuribl
KuriblKuribl CBD Dog Treats 225 mg THC-Free (7.5mg/30 count): Calm & Happy Pups Without the BuzzSpoil your furry best friend with the ultimate relaxa...
View full detailsStress-Relax Tranquil Sleep 60 chew tabs By Natural Factors
Natural FactorsNatural Factors Stress-Relax Tranquil Sleep chew tabs This unique, chewable formula is designed to help you fall asleep faster, stay asleep longer...
View full detailsStress-Relax Adrenal Serenity Formula 60 vegcaps By Natural Factors
Natural FactorsNatural Factors' Stress-Relax Adrenal Serenity Formula provides a unique blend of herbal extracts designed to support the body's natural stress res...
View full detailsBeef Pancreas 180 caps by CodeAge
CodeAgeGrass-fed Beef Pancreas by CodeAge supplements are freeze-dried, desiccated and non-defatted. This formula provides 3,000mg of grass-fed pasture-ra...
View full detailsBacopa Plus Drops 2 oz By Ayush Herbs
Ayush HerbsAyush Herbs' Bacopa Plus Drops is a doctor-formulated blend of Himalayan herbs that can help support a calm mind, a balanced stress response, and d...
View full detailsDr. Formulated Magnesium Orange 7 oz by Garden Of Life
Garden of LifeIf you are like most Americans, your dietary consumption of magnesium is less than ideal. Recent statistics reveal that close to 75% of Americans a...
View full detailsOptimized Tryptophan Plus 90 vcaps by Life Extension
Life ExtensionOptimized Tryptophan Plus by Life Extension is a dietary supplement designed to promote restful sleep, a positive mood and a balanced response to s...
View full detailsStress Manager (Adapt. Compound) 1 fl oz by Herb Pharm
Herb PharmNo one can escape the stresses associated with daily living, but there are sensible ways to manage responses to stressful stimuli. Herb Pharm's Str...
View full detailsStress Relief Sleep 90 capsules by BrainMD
Brain MDWhen the pressures of the day linger long after the sun goes down, quieting a racing mind becomes the biggest hurdle to quality rest. Mental tensio...
View full detailsAshwagandha Gummies 600 mg by Gaia Herbs
Gaia HerbsAshwagandha, an herb with a long history of traditional use, is recognized for its potential to support the body's adaptation to daily stressors. G...
View full detailsLicorice Plus 60 Tablets by Metagenics
MetagenicsLicorice Plus by Metagenics Discover Licorice Plus by Metagenics, a unique herbal blend featuring Licorice and Ashwagandha. This formulation is cra...
View full detailsPassiflora Glycerite by Wise Woman Herbals
Wise Woman HerbalsWise Woman Herbals' Passiflora Glycerite is a natural dietary supplement that is made from the passionflower plant. Passionflower is a traditional ...
View full detailsAbout Stress Relief
As the amount of stress an individual faces on a daily basis increases, their ability to remain healthy and fight disease decreases. Allowing stress to run your life can ruin your life with such health issues as an increased susceptibility to colds and flu to more life threatening health conditions such as stroke and heart attack. Implementing a stress relief plan is vital to ongoing good health as well as helping to improve mood, increase productivity and longevity, in addition to boosting immune system function.
Meditation, regular exercise, a well-balanced diet and getting quality sleep every evening are just some of the effective ways to achieve stress relief on a daily basis. It's also important to ensure that the daily dietary intake includes a sufficient amount of vitamins, minerals and nutrients that help the body relax and be able to handle whatever stressful circumstances need to be confronted and managed.
A combination of calcium and magnesium makes a potent combination of minerals that help to ease anxiety and create a calm mental state of mind while helping the muscles to feel relaxed in order to facilitate rest as well as quality sleep. B Vitamins are the first to become depleted in the body experiencing chronic stress, so adequate supplies of Vitamin B2 and B6 are essential.
Omega-3 fatty acids act as anti-inflammatory agents that relieve the aches and pains often associated with stress. Theanine is beneficial for calming the mind and relieving anxiety, while phosphatidyl serine and taurine help to increase dopamine in the brain, helping the central nervous system to relax. Adaptogens such as rhodiola and Indian Ginseng, also called ashwaghanda, are herbs that help increase the body's natural resistance to stress by reducing the amount of stress hormones produced by the adrenal glands.