AlgaeCal Magnesium Relax
Magnesium Relax from AlgaeCal combines three gentle forms of magnesium with Sensoril ashwagandha, zinc and active vitamin B6 (P5P). It is designed to support a calm mood, a healthy response to everyday stress, muscle relaxation and restful sleep.*
Key Ingredients (per 2-capsule serving)
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Magnesium: 150 mg, from TRAACS magnesium bisglycinate chelate, Albion di-magnesium malate and magnesium citrate
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Sensoril ashwagandha (root and leaf extract): 125 mg
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Vitamin B6 (pyridoxal-5-phosphate): 2 mg
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Zinc (TRAACS zinc bisglycinate): 2 mg
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AlgaeCal Absorb: 25 mg (acacia fiber, apple cider vinegar powder, ginger root extract, holy basil leaf extract, shiitake mushroom mycelium)
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Other ingredients: vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate (vegetable grade), silicon dioxide
How to Take It
Take 2 to 4 capsules daily, preferably with food, or as directed by your healthcare professional. One bottle lasts 15 to 30 days depending on your dose. If you also take AlgaeCal Strontium Boost, take them at least 2 hours apart.
What Makes It Different
Many magnesium products use a single form, often magnesium oxide, which can be hard on the stomach. Magnesium Relax uses chelated bisglycinate and malate plus citrate, and pairs them with a studied ashwagandha extract and the active form of B6. It contains no melatonin and is not habit-forming. Vegetarian capsules, made in the USA.*
Warning: As with any supplement, consult your physician before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Keep out of reach of children. Store in a cool, dry place.
Frequently Asked Questions
How many capsules of Magnesium Relax should I take?
2 to 4 capsules a day. If you have a sensitive stomach, start at the low end and increase gradually.
Should I take it with food?
Yes, food is preferred. Taking it with a meal helps with comfort and absorption.
Can I take it with AlgaeCal Plus?
Yes. AlgaeCal Plus is a bone formula; Magnesium Relax is formulated for relaxation and sleep support, so many people use both.*
Can I take it with Strontium Boost?
Yes, but take them at least 2 hours apart. Magnesium can compete with strontium for absorption.
Does Magnesium Relax contain melatonin?
No. It relies on magnesium, ashwagandha, zinc and B6, and it is not habit-forming.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Suggested Use / Directions: Take 2-4 capsules daily, preferably with food, or as directed by a healthcare professional.
Serving Size: 2 Capsules
Amount Per Serving:
Vitamin B6 (as Pyridoxal-5-Phosphate) ... 2 mg
Magnesium ... 150 mg
Magnesium Bisglycinate Chelate (TRAACS®)
ALBION® Di Magnesium Malate
Magnesium Citrate
Zinc (as Zinc Bisglycinate TRAACS®) ... 2 mg
Sensoril® Ashwagandha (root and leaf extract) ... 125 mg
AlgaeCal Absorb™ ... 25 mg
(Acacia Fiber, Apple Cider Vinegar Powder, Ginger Root Extract, Holy Basil Leaf Extract, Shiitake Mushroom Mycelium Biomass [Lentinus edodes])
Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate (vegetable grade), silicon dioxide.
Warning
As with any supplement, consult your physician before use, if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Keep out of reach of children. Store in a cool, dry place.
