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Ashwagandha 90 Tablets by Banyan Botanicals
Banyan BotanicalsBanyan Botanicals Ashwagandha Tablets deliver traditional adaptogenic support to help the body adapt to daily physical and mental stressors while e...
View full detailsMagActive Magnesium Relax Powder 30 Servings by Metagenics
MetagenicsMagActive Magnesium Relax Powder 30 Servings by Metagenics is a daytime magnesium powder formula combining highly absorbable magnesium bisglycinate...
View full detailsVitamin Code Perfect Weight Multi 240 Capsules by Garden of Life
Garden of LifeVitamin Code Perfect Weight Multivitamin by Garden of Life is a comprehensive whole-food multivitamin formulated with 23 essential vitamins and min...
View full detailsHerbal HPA by Doctor Wilson's Original Formulations
Doctor Wilson's Original FormulationsHerbal HPA by Doctor Wilson's Original Formulations is a targeted liquid adaptogenic formula combining ashwagandha and maca root to support normal ...
View full detailsOrganic Ashwagandha Lemon Lime 60 Gummies by Organic India
Organic IndiaIntegrate traditional herbal traditions into your daily routine with Organic India Organic Ashwagandha Gummies. Each bottle contains 60 vegan gumm...
View full detailsB-Complex + 15 mg L-Methylfolate 30 Capsules by MethylPro
MethylProB-Complex + 15 mg L-Methylfolate 30 Capsules by MethylPro provides an advanced blend of bioactive B vitamins with a high-potency dose of L-methylfo...
View full detailsGABA 420mg 60 Capsules by Neurobiologix
NeurobiologixGABA 420mg by Neurobiologix is a professional-grade neurological calming support formula designed to promote healthy GABAergic tone, support normal...
View full detailsVital Adapt Liquid by Natura Health Products
Natura Health ProductsVital Adapt® Liquid by Natura Health Products is a professional-grade adaptogenic liquid formula designed to support healthy stress resilience, pro...
View full detailsVital Adapt 60 Capsules by Natura Health Products
Natura Health ProductsVital Adapt® by Natura Health Products is a professional-grade adaptogenic formula designed to support healthy stress resilience, promote sustained...
View full detailsTranquility 90 Capsules by Natura Health Products
Natura Health ProductsTranquility™ by Natura Health Products is a professional-grade botanical and nutrient formula designed to support a calm, balanced stress response ...
View full detailsLiposomal L-Theanine 1 oz by DaVinci Labs
DaVinci LabsMaintaining a peaceful state during demanding moments requires targeted nutritional support for the nervous system. DaVinci Labs' Liposomal L-Thean...
View full detailsClinical Stress Relief 60 capsules by Protocol for Life Balance
Protocol For Life BalanceManaging the demands of daily life often requires targeted support for both the mind and body. Protocol for Life Balance's Clinical Stress Relief i...
View full detailsNuSera Chocolate 30 Chewable Tablets by Metagenics
MetagenicsNuSera Chocolate 30 Chewable Tablets by Metagenics Experience the convenience of NuSera Chocolate Chewable Tablets from Metagenics. This supplemen...
View full detailsAdrenaplex by EuroMedica
EuroMedicaThe adrenal glands play a vital role in managing daily energy and supporting the body's response to occasional tension. EuroMedica's Adrenaplex is ...
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Klean Ashwagandha 60 capsules by Klean Athlete
Klean Ashwagandha 60 capsules by Klean Athlete
Klean AthleteKlean Ashwagandha: The Athlete's Edge for Stress & Recovery Elevate your performance and conquer stress with Klean Ashwagandha from Klean At...
View full detailsKelp Combination #1 2 fl oz by Seroyal Genestra
Seroyal GenestraKelp Combination by Seroyal Genestra: Thyroid & Metabolic Support Elevate your wellness with Seroyal Genestra's Kelp Combination, a professiona...
View full detailsAdaptogen Performance 120 capsules by Gaia Herbs PRO
Gaia Herbs PROGaia Herbs Pro Adaptogen Performance: Optimize Energy, Endurance & Stress Resilience Push your limits and sustain peak performance, naturally. ...
View full detailsNeuroClear Mood Up–Stress Down 60 caps by Vitamin World
Vitamin WorldFind Your Balance with NeuroClear ™ Mood Up–Stress Down - 60 Capsules by Vitamin World Support a positive mood and manage daily stress with Vitamin...
View full detailsAdrenal D-Stress 90 Caps by Patient One
Patient OneMay Support Hormonal Balance: This vegetarian formula incorporates a blend of adaptogenic herbs rooted in Ayurvedic traditions, designed to help ...
View full detailsMagnesium Oil with Aloe 12 oz by BioActive Nutrients
BioActive NutrientsOur Magnesium Oil combines two pure ingredients into one fantastic product, providing the most effective delivery method while adding the healing b...
View full detailsChamomilla 7X 30 ml by True Botanica
True BotanicaChamomilla 7X by True Botanica is a homeopathic single remedy in liquid form, prepared according to strict HPUS homeopathic guidelines — traditiona...
View full detailsChamomilla 30X 23 grams by True Botanica
True BotanicaChamomilla 30X by True Botanica is a homeopathic single remedy in granule form, prepared according to strict HPUS homeopathic guidelines — traditio...
View full detailsArsenicum Metallicum 30X 23 g by True Botanica
True BotanicaArsenicum Metallicum 30X by True Botanica is a homeopathic single remedy in pellet form, prepared according to strict HPUS homeopathic guidelines —...
View full detailsL-Theanine powder 1 oz by Now
NowNow's L-Theanine Powder provides a convenient way to incorporate this unique amino acid into your daily routine. L-theanine is naturally found in t...
View full detailsAbout Stress Relief
As the amount of stress an individual faces on a daily basis increases, their ability to remain healthy and fight disease decreases. Allowing stress to run your life can ruin your life with such health issues as an increased susceptibility to colds and flu to more life threatening health conditions such as stroke and heart attack. Implementing a stress relief plan is vital to ongoing good health as well as helping to improve mood, increase productivity and longevity, in addition to boosting immune system function.
Meditation, regular exercise, a well-balanced diet and getting quality sleep every evening are just some of the effective ways to achieve stress relief on a daily basis. It's also important to ensure that the daily dietary intake includes a sufficient amount of vitamins, minerals and nutrients that help the body relax and be able to handle whatever stressful circumstances need to be confronted and managed.
A combination of calcium and magnesium makes a potent combination of minerals that help to ease anxiety and create a calm mental state of mind while helping the muscles to feel relaxed in order to facilitate rest as well as quality sleep. B Vitamins are the first to become depleted in the body experiencing chronic stress, so adequate supplies of Vitamin B2 and B6 are essential.
Omega-3 fatty acids act as anti-inflammatory agents that relieve the aches and pains often associated with stress. Theanine is beneficial for calming the mind and relieving anxiety, while phosphatidyl serine and taurine help to increase dopamine in the brain, helping the central nervous system to relax. Adaptogens such as rhodiola and Indian Ginseng, also called ashwaghanda, are herbs that help increase the body's natural resistance to stress by reducing the amount of stress hormones produced by the adrenal glands.