Discover the traditional properties of Organic India Ashwagandha, a pure herbal supplement featuring Withania somnifera root. Cultivated through regenerative agricultural practices by small family farmers, this product brings ancient Ayurvedic traditions into a convenient daily routine. Each bottle contains 90 vegetarian pullulan capsules designed for clean, plant-based supplementation.
FAQ
How many capsules should I take daily?
The official bottle instructions suggest taking 2 capsules twice daily with food and water. However, Organic India also notes that you can tailor this to your preference, starting with 1 capsule twice a day to see how your body responds.
When is the best time to take it?
You can take it any time of day, but the timing can help target specific needs:
Should I take it with or without food?
While it can be taken on an empty stomach, taking it with food and water is highly recommended if you have a sensitive stomach, as it helps prevent mild digestive discomfort.
Can I open the capsules?
Yes. If you dislike swallowing pills, you can easily twist and pull open the vegan pullulan capsules and empty the raw root powder directly into smoothies, juices, warm milk, or oatmeal.
What exactly is inside these capsules?
Each 2-capsule serving contains 800 mg of Organic Ashwagandha (Withania somnifera) root.
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No Fillers: This product contains 100% pure whole-root powder with zero extracts, binders, fillers, or artificial preservatives.
Is this product vegan and allergen-free?
Yes. Organic India Ashwagandha is:
Why does Organic India use whole root instead of a standardized extract?
Organic India prioritizes "Whole Herb" solutions. They harvest mature roots from native landscapes in India to preserve the natural complexity of the plant's active compounds (withanolides) rather than chemically isolating a single element.
Are there any side effects?
Ashwagandha is generally well-tolerated. However, some individuals may experience mild side effects, including:
What shouldn't I mix with Ashwagandha?
Avoid combining this supplement with prescription sedatives, sleep medications, alcohol, or other strong calming herbs without consulting your doctor, as ashwagandha can amplify their relaxing effects and cause excessive drowsiness.
Who should consult a doctor before using it?
You should talk to a healthcare professional before taking this supplement if you:
Why is there a California Proposition 65 warning on the package?
Like many organic root products grown naturally in soil, ashwagandha can absorb trace amounts of naturally occurring heavy metals (like lead) from the earth. To comply with strict California regulations, the brand includes a Prop 65 warning on the label. Organic India ensures every batch is third-party lab tested to meet safe herbal supplement standards before release.
Should I take breaks from taking Ashwagandha?
Herbalists generally consider it wise to take intermittent breaks (such as a week off after a few months of continuous use) to allow your body to reset and maintain its natural responsiveness to the herb.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
