Discover the traditional properties of Organic India Ashwagandha, a pure herbal supplement featuring Withania somnifera root. Cultivated through regenerative agricultural practices by small family farmers, this product brings ancient Ayurvedic traditions into a convenient daily routine. Each bottle contains 90 vegetarian pullulan capsules designed for clean, plant-based supplementation.
Key Product Details & Specifications
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Dietary Friendly: Certified USDA Organic, Non-GMO Project Verified, Vegan, Vegetarian, Kosher, and Halal.
Frequently Asked Questions
How many capsules should I take daily?
The official bottle instructions suggest taking 2 capsules twice daily with food and water. However, Organic India also notes that you can tailor this to your preference, starting with 1 capsule twice a day to see how your body responds.
When is the best time to take it?
You can take it any time of day, but the timing can help target specific needs:
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Morning: Supports daytime ease, steady energy levels, and adrenal stamina.
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Night: Taking it about an hour before bed promotes relaxation and helps maintain healthy sleep cycles without causing heavy sedation.
Should I take it with or without food?
While it can be taken on an empty stomach, taking it with food and water is highly recommended if you have a sensitive stomach, as it helps prevent mild digestive discomfort.
Can I open the capsules?
Yes. If you dislike swallowing pills, you can easily twist and pull open the vegan pullulan capsules and empty the raw root powder directly into smoothies, juices, warm milk, or oatmeal.
What exactly is inside these capsules?
Each 2-capsule serving contains 800 mg of Organic Ashwagandha (Withania somnifera) root.
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The Capsule: Made from organic pullulan (a plant-based, vegan material).
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No Fillers: This product contains 100% pure whole-root powder with zero extracts, binders, fillers, or artificial preservatives.
Is this product vegan and allergen-free?
Yes. Organic India Ashwagandha is:
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USDA Certified Organic & Non-GMO Project Verified
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100% Vegan & Vegetarian
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Gluten-Free & Kosher
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Fairtrade Certified & Regenerative Organic Certified® (ROC™)
Why does Organic India use whole root instead of a standardized extract?
Organic India prioritizes "Whole Herb" solutions. They harvest mature roots from native landscapes in India to preserve the natural complexity of the plant's active compounds (withanolides) rather than chemically isolating a single element.
Are there any side effects?
Ashwagandha is generally well-tolerated. However, some individuals may experience mild side effects, including:
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Drowsiness or feeling overly relaxed
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Mild stomach upset, nausea, or loose stools (especially if taken without food)
What shouldn't I mix with Ashwagandha?
Avoid combining this supplement with prescription sedatives, sleep medications, alcohol, or other strong calming herbs without consulting your doctor, as ashwagandha can amplify their relaxing effects and cause excessive drowsiness.
Who should consult a doctor before using it?
You should talk to a healthcare professional before taking this supplement if you:
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Are pregnant or nursing (avoid use unless directed by a doctor).
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Have a thyroid condition (ashwagandha can influence thyroid hormone levels).
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Are taking prescription medications for anxiety, depression, or autoimmune disorders.
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Are under 18 years old.
Why is there a California Proposition 65 warning on the package?
Like many organic root products grown naturally in soil, ashwagandha can absorb trace amounts of naturally occurring heavy metals (like lead) from the earth. To comply with strict California regulations, the brand includes a Prop 65 warning on the label. Organic India ensures every batch is third-party lab tested to meet safe herbal supplement standards before release.
Should I take breaks from taking Ashwagandha?
Herbalists generally consider it wise to take intermittent breaks (such as a week off after a few months of continuous use) to allow your body to reset and maintain its natural responsiveness to the herb.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
