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Hematin Anemia Guard 100 tablets by PERQUE
PERQUEResult: Supports healthy red blood cells* Benefit: Supports blood cells to help support organ function and overall good health.* Fact: Formulated w...
View full detailsIron Complex 100 tablets by NOW
NowIron Complex by NOW is a dietary supplement designed to support the formation of hemoglobin in red blood cells to transport oxygen to cells through...
View full detailsFloravital Iron + Herbs Yeast-Free by Salus
SalusSalus' Floravital Iron + Herbs Yeast-Free is a gentle and effective liquid iron supplement that is suitable for vegans and people with dietary rest...
View full detailsMyKind Plant Iron & Org Herbs 8 fl oz by Garden Of Life
Garden of LifeDeveloping a multi and targeted nutrients that are Certified USDA Organic, Non-GMO Project Verified, made from nothing but real, whole foods is inc...
View full detailsFloradix Iron + Herbs Tablets by Salus
SalusFloradix Iron + Herbs Tablets from Salus are vegan iron and vitamin tablets. Each tablet provides 10 mg of nutritional iron along with B vitamins t...
View full detailsIron (Liposomal) 2 fl oz by Vinco
VincoVinco's Iron (Liposomal) is a delicious chocolate-flavored liquid iron supplement that is gentle on the stomach. Some of the potential benefits of ...
View full detailsMultigenics Multivitamin with Iron 180 Tablets by Metagenics
MetagenicsA comprehensive daily multivitamin and mineral supplement designed for broad-spectrum nutritional support. This professional-grade formula provid...
View full detailsVitamin Code Healthy Blood 60 capsules by Garden Of Life
Garden of LifeMade with individually grown nutrients utilizing probiotic cultivation to produce RAW Food-Created Nutrients, Vitamin Code supplements are delivere...
View full detailsHemagenics by Metagenics
MetagenicsHemagenics by Metagenics A specialized dietary supplement designed to support your nutritional needs. Each tablet is formulated with a blend of ...
View full detailsIron+Herb 7.7 fl oz by Flora
FloraIron supplements are notoriously hard to absorb. Plus, they frequently cause constipation and irritation of the digestive tract. Flora Iron is diff...
View full detailsVegan Chelated Iron 90 Tablets by Deva Nutrition
Deva NutritionDeva Nutrition Vegan Chelated Iron provides a daily dose of essential iron formulated for optimal absorption and gentle digestion. By utilizing ir...
View full detailsIron Tonic 4 fl oz by Vitanica
VitanicaVitanica's Iron Tonic is a delicious and gentle liquid iron supplement that helps to maintain healthy iron levels. Some of the potential benefits o...
View full detailsKid's Chewable Iron 15 mg 30 tablets by Carlson Labs
Carlson LabsIron is a vital mineral that plays a role in many bodily functions, especially for growing children. Here's why Carlson Labs' Kid's Chewable Iron 1...
View full detailsUltimate Iron 90 softgels by Nature's Way
Nature's WayNature's Way Ultimate Iron® is an iron softgel with vitamin C, vitamin B12, folic acid, and liquid liver fractions, from the former Enzymatic Thera...
View full detailsPremier Phyto-Iron 120 capsules by Premier Research Labs
Premier Research LabsOptimal iron status is essential for meeting the body’s demands for tissue oxygen and supporting healthy red blood cell production. Premier Researc...
View full detailsEZ-Iron 60 capsules by Nutritional Frontiers
Nutritional FrontiersIron is an essential mineral, playing a central role in the proper functioning of red blood cells and the critical process of oxygen transport thro...
View full detailsFloradix Iron + Herbs Phyto-Caps by Salus
SalusFloradix Iron + Herbs Phyto-Caps: Gentle Iron Supplement for Energy & Vitality Recharge your body and reclaim your energy with Floradix Iron + ...
View full detailsIron Liquid 8 fl oz by Kirkman Labs
Kirkman LabsKirkmans liquid iron uses iron choline citrate, a gentle and water soluble form of iron. This products solubility in water results in excellent abs...
View full detailsChew-Iron 27 mg 30 tablets by Carlson Labs
Carlson LabsIron is used by your body to complete biological processes that produce red blood cells and hemoglobin. It is also used by the body to transport ox...
View full detailsEnergizing Iron 90 softgels by Nature's Way
Nature's WayNature's Way Energizing Iron™ is a gentle iron softgel with vitamin B12 and liquid liver fractions. It supports healthy red blood cell formation an...
View full detailsI is for Iron 60 gummies by Chapter One
Chapter OneChapter One's I is for Iron is a delicious grape-flavored gummy that helps kids get the iron they need for healthy blood. Each gummy provides 5 mg ...
View full detailsFloradix Iron Sport Liquid 8.5 fl oz by Salus
SalusFloradix Iron Sport Liquid: Optimize Your Performance & Energy Take your athletic performance to the next level with Floradix Iron Sport Liquid...
View full detailsFerrosolve 30 Capsules by NBI
NBIFerrosolve by NBI is a gentle, well-absorbed iron supplement with vitamin C to support healthy iron levels. It is designed to be easy on the stomac...
View full detailsFerritin+ 20 mg 30 caps by Flora
FloraControlled Release Iron for Consistent Energy*Many healthcare providers recommend taking an iron supplement if you are low on this essential minera...
View full detailsAbout Iron
Iron is an essential mineral your body uses to make hemoglobin, the protein in red blood cells that carries oxygen. Healthy iron levels support energy, focus and physical performance. Women of reproductive age, pregnant women, vegetarians and endurance athletes have higher iron needs than most people.
This collection includes iron bisglycinate, chelated iron, liquid iron and iron combined with vitamin C, B12 and folate from practitioner brands such as Thorne, Pure Encapsulations, Xymogen, Klaire Labs, Integrative Therapeutics, Vitanica and NutriDyn.
How to Choose an Iron Supplement
- Iron bisglycinate: Iron bound to glycine. It is the gentlest form for most people and is well absorbed. Thorne Iron Bisglycinate is our top seller.
- Iron with vitamin C: Vitamin C helps your body absorb iron. Iron-C and OptiFerin-C by Pure Encapsulations combine both.
- Iron complexes: Advanced Iron Complex and similar formulas add B12, folate and other nutrients used in red blood cell production.
- Low-dose iron: Formulas with 5 to 15 mg are a fit for maintenance or for people who are sensitive to iron.
Iron is best absorbed away from calcium, coffee and tea. Take it at least two hours apart from those, and pair it with vitamin C foods or a vitamin C supplement. Because too much iron can be harmful, have your levels checked by your practitioner before taking a high-dose iron supplement.
Frequently Asked Questions
What is the best form of iron supplement?
For most people, iron bisglycinate is the best balance of absorption and comfort. It is less likely to cause stomach upset or constipation than older forms such as ferrous sulfate.
Should I take iron with food?
Iron is absorbed best on an empty stomach, but gentle forms can be taken with a light meal. If iron bothers your stomach, take it with food. Absorption may drop a little, but you will be more likely to take it consistently.
Who needs an iron supplement?
People with higher needs or low intake, including menstruating women, pregnant women, vegetarians, vegans and endurance athletes. Men and postmenopausal women usually get enough iron from food, so check with your practitioner first.
Is iron safe for children?
Keep iron supplements out of reach of children. Accidental iron overdose is a leading cause of poisoning in children under six. Only give iron to a child under a practitioner's direction.
Related categories: Multivitamins | Prenatal Vitamins | Vitamin C | Women's Health | Zinc
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.