DHEA

DHEA (dehydroepiandrosterone) is a hormone made mainly by your adrenal glands. Your body uses it to make testosterone and estrogen. DHEA levels peak in your mid-20s and decline steadily with age, which is why adults use DHEA supplements to support healthy hormone balance, energy, libido and healthy aging.

This collection includes micronized DHEA capsules from 5 to 50 mg, sublingual and dissolvable DHEA, liposomal DHEA and 7-Keto DHEA from practitioner brands such as Pure Encapsulations, Douglas Labs and NutriDyn.

How to Choose a DHEA Supplement

• Micronized DHEA: Ground into fine particles for better absorption. DHEA (micronized) by Pure Encapsulations is our top seller, in 5, 10 and 25 mg.
• Low dose vs. higher dose: Women usually use 5 to 10 mg and men 10 to 25 mg. Start low and adjust with your practitioner.
• Sublingual and liposomal: Absorbed through the mouth. A fit for people who prefer not to swallow capsules.
• 7-Keto DHEA: A form of DHEA that does not convert into testosterone or estrogen. Used for metabolism and energy support.

DHEA is a hormone, so check your DHEA-S level with your practitioner before starting and recheck after a few months. It is not for people under 18 or people who are pregnant or nursing. DHEA is banned in competitive sports. See also adrenal and cortisol support and hormone support.

Frequently Asked Questions

What does DHEA do?

DHEA is a building block your body uses to make testosterone and estrogen. Supplements support healthy hormone balance, energy and libido in adults whose levels have declined with age.

How much DHEA should I take?

Many women take 5 to 10 mg and many men 10 to 25 mg per day. The right dose depends on your lab results, so work with your practitioner.

What is 7-Keto DHEA?

A DHEA metabolite that does not convert into sex hormones. It is used for metabolism and energy support rather than hormone balance.

When should I take DHEA?

In the morning. This matches your body's natural daily rhythm of DHEA.

Related categories: Adrenal & Cortisol Support | Hormonal Support | Pregnenolone | Men's Health | Women's Health

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.