For Her Prenatal 90 Capsules by WeNatal

For Her Prenatal 90 Capsules by WeNatal is a comprehensive prenatal multivitamin formulated with 24 essential nutrients in their most bioavailable forms to support maternal health and fetal development from preconception through pregnancy and breastfeeding.

Key Benefits of 24 Essential Nutrients in Active, Bioavailable Forms

• Folate (as Magnafolate PRO L-5-Methyltetrahydrofolate, 1,350 mcg DFE) - Supports normal neural tube development and maintains DNA synthesis in its active methylated form, supporting women with MTHFR gene variants who may have limited ability to convert folic acid
• Choline (as Vitacholine, 400mg) - Supports fetal brain and neural tube development as one of the most critical and commonly under-consumed prenatal nutrients, provided at the full recommended daily amount
• Iron (as Ferrochel Iron Bisglycinate Chelate, 18mg) - Supports healthy hemoglobin synthesis and promotes red blood cell production in a chelated form designed for gentle tolerability and superior absorption
• Vitamin D3 (as Cholecalciferol, 4,000 IU) - Supports calcium absorption, immune system balance, and hormonal function throughout the perinatal period at a clinically relevant dose
• Vitamin B12 (as Methylcobalamin, 150mcg) - Promotes healthy nerve function and supports red blood cell formation in its active methylated form for optimal bioavailability
• Vitamin B6 (as Pyridoxal-5-Phosphate, 20mg) - Supports protein metabolism, neurotransmitter synthesis, and hormonal balance, with clinical relevance for nausea support during early pregnancy
• Vitamin A (2,200 mcg RAE as Mixed Carotenoids and Palmitate) - Supports fetal vision development and maintains immune function with a balanced ratio of preformed and provitamin A sources to support safety at recommended doses
• Magnesium (as Bisglycinate Chelate, 100mg) - Supports muscle relaxation, promotes restful sleep, and maintains over 300 enzymatic reactions in a highly bioavailable chelated form
• Zinc (as Bisglycinate Chelate, 30mg) - Supports normal cell division, immune function, and antioxidant enzyme activity in a chelated form for enhanced absorption
• Iodine (as Potassium Iodide, 150mcg) - Supports thyroid hormone synthesis and maintains fetal neurological development throughout pregnancy
• Selenium (as NutraFeast Selenium Yeast, 60mcg) - Promotes glutathione peroxidase activity and supports thyroid hormone metabolism in a food-based, bioavailable form
• Vitamin K2 (as Menaquinone-7, 90mcg) - Supports calcium utilization in bone and vascular tissue and promotes proper mineral distribution during skeletal development
• Vitamin E (as Mixed Tocopherols, 19mg) - Promotes antioxidant protection of cell membranes and supports immune function with a full-spectrum tocopherol complex
• TRAACS Chelated Minerals (Copper, Manganese, Chromium, Molybdenum) - Supports antioxidant enzyme activity, connective tissue formation, and metabolic function through Albion-patented chelated mineral delivery for superior bioavailability
• Inositol (50mg) - Promotes healthy insulin signaling and supports hormonal balance as a key component of cellular membrane phospholipids

Why This Formula Matters

For Her Prenatal is built around the principle that nutrient form determines nutrient function, selecting active and chelated forms throughout the formula including methylfolate, methylcobalamin, pyridoxal-5-phosphate, and TRAACS mineral chelates to support absorption and metabolic utilization regardless of common genetic variants that affect nutrient conversion. The inclusion of 400mg of choline as Vitacholine addresses one of the most significant gaps in standard prenatal formulas, as choline is critical for fetal brain development yet is absent or underdosed in the majority of prenatal vitamins on the market. The mint-scented capsule design supports a comfortable daily supplement experience without artificial fillers, making consistent use more accessible throughout the full perinatal period.

Dietary and Quality Standards

• Non-GMO
• Gluten-Free
• Dairy-Free
• Soy-Free
• No Artificial Colors or Flavors
• No Artificial Fillers
• Mint-Scented Capsules for Comfortable Daily Use
• Albion TRAACS Chelated Minerals
• Third-Party Tested for Purity and Potency
• Manufactured in a cGMP-Certified Facility

Frequently Asked Questions

Who is For Her Prenatal designed for?

For Her Prenatal is formulated for women who are planning to conceive, currently pregnant, or breastfeeding. The formula is designed to support nutritional needs across all three phases of the perinatal period, making it suitable for continuous use from preconception through postpartum recovery.

How many capsules are in each bottle and what is the serving size?

Each bottle contains 60 capsules. The recommended serving is 3 capsules per day taken with food, providing a 20-day supply at the standard dose. Some women choose to split the serving across two meals to support tolerability.

Why does For Her Prenatal use methylfolate instead of folic acid?

Methylfolate is the active, bioavailable form of folate that the body can use directly without requiring enzymatic conversion. A significant portion of the population carries variants of the MTHFR gene that reduce the efficiency of converting folic acid to its active form. Using L-5-Methyltetrahydrofolate as Magnafolate PRO supports folate status regardless of individual metabolic differences.

Does For Her Prenatal contain iron?

Yes, For Her Prenatal contains 18mg of iron as Ferrochel Iron Bisglycinate Chelate, a chelated form selected for its improved absorption and reduced likelihood of gastrointestinal side effects compared to ferrous sulfate. Women with specific iron needs should consult a healthcare provider to determine whether additional iron supplementation is appropriate.

Can For Her Prenatal be taken on an empty stomach?

Taking For Her Prenatal with food is recommended to support tolerability and optimize absorption of fat-soluble nutrients including Vitamins A, D, E, and K2. Women who experience nausea during early pregnancy may find it helpful to take capsules with a small meal or snack.

Is For Her Prenatal appropriate during breastfeeding?

For Her Prenatal is formulated to support nutritional needs throughout the full perinatal period, including breastfeeding. Nutrient demands for choline, iodine, and several B vitamins remain elevated during lactation, and the formula is designed to address these ongoing requirements. As with any supplement during breastfeeding, consultation with a qualified healthcare provider is recommended.