WeNatal For Her Prenatal Vitamin
For Her by WeNatal is a 3-capsule daily prenatal multivitamin for women who are trying to conceive, pregnant or breastfeeding. It provides 24 nutrients in active, well-absorbed forms, including methylfolate, 400 mg of choline and gentle chelated minerals, to support maternal health and baby's development.*
Key Ingredients (per 3 capsules)
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Folate (Magnafolate PRO L-5-methyltetrahydrofolate): 1,350 mcg DFE
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Choline (Vitacholine choline bitartrate): 400 mg
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Iron (Ferrochel iron bisglycinate chelate): 18 mg
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Vitamin D3 (cholecalciferol): 100 mcg (4,000 IU)
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Vitamin B12 (methylcobalamin): 150 mcg
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Vitamin B6 (pyridoxal-5-phosphate): 20 mg
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Vitamin A (55% palmitate, 45% mixed carotenoids): 2,200 mcg RAE
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Vitamin C (ascorbic acid): 175 mg
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Iodine (potassium iodide): 150 mcg
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Zinc (bisglycinate chelate): 30 mg
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Magnesium (bisglycinate chelate): 100 mg
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Selenium (selenium yeast): 60 mcg
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Vitamin K2 (menaquinone-7): 90 mcg
- Plus vitamin E, thiamin, riboflavin-5-phosphate, niacinamide, biotin, pantothenic acid, TRAACS chelated copper, manganese, chromium and molybdenum, and inositol
How to Take It
Take 3 capsules daily with food. One bottle is a 30-day supply. Taking it with a meal helps absorb the fat-soluble vitamins A, D, E and K2, and a small meal or snack can make it easier to take if you feel nauseous in early pregnancy.
What Makes It Different
For Her uses methylfolate instead of folic acid, methylcobalamin for B12 and P-5-P for B6, so the body can use them without extra conversion steps. Its minerals are chelated (Ferrochel and TRAACS), which are gentle on the stomach. It also provides 400 mg of choline, a nutrient many prenatals leave out or underdose. WeNatal makes a matching For Him formula for partners.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Consult your healthcare provider before use, especially if you are taking medication or have a medical condition.
Frequently Asked Questions
Who is For Her Prenatal designed for?
Women planning a pregnancy, pregnant or breastfeeding. It is formulated to cover nutrient needs across the full perinatal period, from preconception through nursing.
Why does it use methylfolate instead of folic acid?
Methylfolate is the active form the body uses directly. It does not need to be converted first, so it supports folate status regardless of individual differences in folate metabolism.*
How much choline does it provide?
400 mg per daily serving. Choline supports baby's brain development, and many prenatal vitamins contain little or none.*
Does For Her Prenatal contain iron?
Yes, 18 mg as Ferrochel iron bisglycinate chelate. This chelated form is gentle on digestion. If you have specific iron needs, ask your provider whether you need more.
Can I take it on an empty stomach?
Taking it with food is recommended. Food supports absorption of the fat-soluble vitamins and helps with tolerance, especially during early pregnancy.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
