Vitamin B12 Methylcobalamin 1 mg 60 lozenges by Life Extension

Vitamin B12, or cobalamin, is an essential water-soluble vitamin involved in critical bodily functions, including supporting the health of nerve and blood cells and playing a fundamental role in DNA synthesis. While typically obtained from animal or fortified foods, factors like aging can impact the body's ability to efficiently absorb this nutrient.

To help maintain healthy levels, supplementation is a valuable option, particularly for older adults and those following vegetarian diets. Life Extension's Vitamin B12 Methylcobalamin 1 mg provides a biologically active form of the vitamin. Adequate B12 intake supports brain health and cognition. Additionally, it is important for the creation of red blood cells and contributes to maintaining healthy levels of homocysteine, which is a key marker related to cardiovascular and neurological well-being.