Rooted in ancient Greek, Roman, and Ayurvedic traditions, valerian has long been esteemed for its ability to foster evening tranquility. Thorne's Valerian Root modernizes this botanical heritage by featuring patented Sleeproot®, standardized to a 2% valerenic acid concentration. This high-potency extract provides greater efficiency at a lower dose while significantly reducing the strong odor typically associated with traditional valerian supplements.
Designed for those seeking a melatonin-free path to rest, this formula works naturally with the body's sleep-wake cycles. By taking one capsule approximately 60 minutes before bedtime, individuals can experience:
- Improved Sleep Efficiency: Encourages a faster transition to sleep and helps increase total time spent resting.
- Enhanced Sleep Architecture: Supports the quality and duration of rest, helping to minimize nighttime disruptions.
- Morning Vitality: Promotes a refreshed feeling upon waking, allowing you to meet the day with sustained energy.
Whether used alone or stacked with Magnesium Glycinate for comprehensive mind-body relaxation, Thorne's Valerian Root assists in calming occasional evening tension. With consistent use, this science-backed botanical helps normalize rest patterns, ensuring your nightly routine becomes a reliable foundation for daily productivity and long-term well-being.
Frequently Asked Questions
When should I take Valerian Root?
About 60 minutes before bedtime. Taking one capsule roughly an hour before you plan to sleep allows the formula to work naturally with your body's sleep-wake cycles.
Does this product contain melatonin?
No, it's melatonin-free. Valerian Root offers a melatonin-free path to rest, relying instead on patented Sleeproot valerian extract.
Can I take Valerian Root with other Thorne supplements?
Yes, it can be stacked with Magnesium Glycinate. Combining the two is suggested for more comprehensive mind-body relaxation in the evening.
What makes Thorne's Valerian Root different from other valerian supplements?
A patented, higher-potency extract. It features Sleeproot, standardized to a 2% valerenic acid concentration, which allows for greater efficiency at a lower dose and significantly reduces the strong odor typical of traditional valerian.
What can I expect from taking it consistently?
More efficient, higher-quality sleep over time. With regular use, this botanical helps normalize rest patterns, supporting a faster transition to sleep, fewer nighttime disruptions, and a more refreshed feeling upon waking.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Suggested Usage: Take 1 capsule 60 minutes before bedtime daily, or as recommended by your health-care practitioner.
Supplement Facts:
Serving Size: 1 capsules
Servings Per Container: 30
Amount Per Serving:
Valerian extract (root) (Valeriana officinalis) 200 mg
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Ascorbyl Palmitate, Silicon Dioxide.
Warnings:
If pregnant or nursing, do not use this product. If you have a medical condition, or take medications, please consult with your healthcare practitioner before use. Keep out of reach of children and pets.
Storage:
Store in a cool, dry place.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
