Barlean's Total Omega 3-6-9 Softgels 90 Count delivers a complete, balanced source of Omega-3, 6, and 9 essential fatty acids in a convenient softgel format, combining fresh-pressed flaxseed oil, ultra-purified fish oil, and pure borage oil to support cardiovascular function, cognitive health, and whole-body wellness.
Key Benefits of Omega-3, 6 and 9 Essential Fatty Acid Ingredients
- ALA Omega-3 from Fresh-Pressed Flaxseed Oil (542 mg per serving): Supports cardiovascular function, cognitive health, and a balanced inflammatory response
- EPA from Ultra-Purified Fresh Catch Fish Oil (400 mg per serving): Promotes cardiovascular function, mood balance, and a healthy inflammatory response
- DHA from Ultra-Purified Fresh Catch Fish Oil (200 mg per serving): Supports brain function, visual acuity, and neurological wellness
- Omega-6 Linoleic Acid (494 mg per serving): Supports healthy skin, hormonal balance, and cellular membrane integrity
- GLA from Borage Oil (199 mg per serving): Promotes skin hydration and a balanced inflammatory response
- Omega-9 Oleic Acid (327 mg per serving): Supports healthy cholesterol levels already within normal range and metabolic function
- Ultra-Purified Fresh Catch Fish Oil: Free of lead, mercury, and other environmental contaminants for a clean, high-quality marine omega-3 source
- Formulated for Optimal Dosage and Synergy: Each 3-softgel serving is calibrated to deliver all three fatty acid families in proportions that support comprehensive physiological function
- Natural Citrus Flavor: Incorporated into the oil blend to minimize any aftertaste and promote daily compliance
- Convenient Softgel Format: Provides a portable, no-refrigeration-required alternative to liquid omega-3 oils for on-the-go use
Barlean's Total Omega Softgels combine three distinct oil sources, fresh-pressed flaxseed, ultra-purified Fresh Catch fish oil, and pure borage oil, to deliver all three essential fatty acid families in a single daily serving of three softgels. The inclusion of both plant-derived ALA and marine-sourced EPA and DHA provides a more complete Omega-3 profile than fish oil alone, while GLA from borage oil adds a unique Omega-6 fatty acid not commonly found in standard omega supplements. This multi-source approach supports a broad spectrum of physiological functions including cardiovascular, neurological, hormonal, and inflammatory pathway regulation in a format optimized for convenience and compliance.
Dietary and Quality Standards
- Non-GMO
- Gluten-Free
- Ultra-purified fish oil free of lead, mercury, and contaminants
- Fresh-pressed flaxseed oil
- Pure borage oil
- Natural citrus flavor
- No artificial colors or sweeteners
- 90 softgels per container (30-day supply at 3 softgels daily)
- Suitable for adults with or without a meal
Frequently Asked Questions
What is the recommended serving size for Barlean's Total Omega Softgels?
The recommended serving is 3 softgels per day, taken with or without a meal. Each container provides a 30-day supply.
Does this product contain fish?
Yes, this formula contains ultra-purified fish oil derived from anchovy, mackerel, and/or sardine. Individuals with fish allergies should consult a qualified healthcare professional before use.
What is the difference between the Total Omega softgels and the liquid version?
Both formats deliver Omega-3, 6, and 9 fatty acids from the same oil blend of flaxseed, fish, and borage oils. The softgel format offers a convenient, portable option that does not require refrigeration, while the liquid format provides higher per-serving fatty acid concentrations and can be mixed into food or beverages.
Is the fish oil in this product tested for contaminants?
Yes, the ultra-purified Fresh Catch fish oil used in this formula is specifically processed to be free of lead, mercury, and other environmental contaminants.
Do the softgels need to be refrigerated?
The softgel format does not require refrigeration, making it a convenient option for travel and on-the-go use. Store in a cool, dry place away from direct sunlight.
Can this product be taken on an empty stomach?
Yes, this formula can be taken with or without a meal. Taking omega-3 softgels with food may help minimize any digestive discomfort for sensitive individuals.
How many softgels are in each container?
Each container includes 90 softgels, providing a 30-day supply at the recommended serving of 3 softgels per day.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
