Organics Women's Complete 120 Gummies by SmartyPants Vitamins

Organics Women's Complete 120 Gummies by SmartyPants Vitamins is a certified organic women's multivitamin and omega formula delivering 17 essential nutrients in a four-gummy daily serving designed to support energy metabolism, bone health, immune function, and overall wellness in adult women. Formulated with bioavailable nutrient forms, organic flaxseed omega-3s, and Vitamin K2 as MK-7, it provides comprehensive daily nutritional support with a clean, organic ingredient profile.

Key Benefits of Active Ingredients

• Vitamin A (270 mcg as beta-carotene and retinyl palmitate) - Supports healthy vision, normal immune function, and skin integrity
• Vitamin C (45 mg from organic acerola cherry extract) - Promotes immune defense and supports normal collagen synthesis; sourced from organic acerola cherry for a whole-food-derived form
• Vitamin D3 (50 mcg / 2000 IU as cholecalciferol) - Supports calcium absorption and promotes healthy bone density; maintains normal immune function in adult women
• Vitamin E (12 mg as d-alpha-tocopherol from sunflower oil) - Maintains antioxidant protection and supports normal cellular health
• Thiamin / B1 (0.11 mg) - Supports normal energy metabolism and promotes healthy nervous system function
• Riboflavin / B2 (0.26 mg) - Promotes cellular energy production and supports normal metabolic function
• Niacin / B3 (3.2 mg as inositol niacinate) - Supports normal energy metabolism and promotes healthy skin and neurological function
• Vitamin B6 (1.5 mg as pyridoxal 5-phosphate) - Supports neurotransmitter synthesis and promotes normal cognitive and hormonal metabolic function; provided in the active P-5-P form for enhanced bioavailability
• Folate (400 mcg DFE as L-methylfolate) - Promotes healthy cell division and supports normal DNA synthesis; provided in the bioavailable methylated form for reliable utilization
• Vitamin B12 (3 mcg as methylcobalamin) - Supports red blood cell formation and promotes healthy neurological function; provided as the bioavailable methylcobalamin form
• Biotin (30 mcg) - Promotes healthy hair, skin, and nail integrity and supports normal carbohydrate and fat metabolism
• Iodine (150 mcg as potassium iodide) - Supports healthy thyroid function and promotes normal metabolic rate in adult women
• Zinc (3.3 mg as zinc citrate) - Promotes immune function and supports normal skin integrity; provided as the bioavailable citrate form
• Selenium (14 mcg as sodium selenite) - Maintains antioxidant enzyme function and supports normal thyroid health
• Organic Flaxseed Oil (341 mg, providing 171 mg ALA omega-3 and 55 mg omega-9) - Provides plant-based omega-3 fatty acids to support normal cardiovascular function and promote healthy inflammatory balance
• Vitamin K2 (18 mcg as menaquinone-7) - Promotes healthy bone metabolism and supports normal calcium utilization; provided as the highly bioavailable MK-7 form, which remains active in the body longer than K1
• Inositol (1 mg as inositol niacinate) - Supports healthy cell membrane function and promotes normal neurotransmitter signaling

Why This Formula Matters

SmartyPants Organics Women's Complete is built around the principle that organic sourcing and bioavailable nutrient forms should not be mutually exclusive in a women's multivitamin. By pairing methylated folate, methylcobalamin B12, and active-form B6 (P-5-P) with certified organic ingredients, the formula addresses both nutrient quality and ingredient integrity in a single daily gummy. The inclusion of Vitamin K2 as MK-7 and organic flaxseed omega-3s rounds out a formula that supports bone health, cardiovascular function, and hormonal metabolic balance without relying on synthetic colors, artificial flavors, or fish-derived ingredients.

Dietary and Quality Standards

• Certified organic formula
• Non-GMO verified
• No synthetic colors; colored with organic maqui berry juice, organic turmeric, and organic black carrot juice concentrate
• No artificial flavors; flavored with organic natural flavors and organic lemon juice concentrate
• Pectin-based gummy (no gelatin)
• Plant-based omega-3s from organic flaxseed oil
• Vitamin C sourced from organic acerola cherry extract
• Methylated forms of folate and B12 for enhanced bioavailability
• Vitamin K2 as MK-7, the most bioavailable form of K2
• 120 gummies per bottle; serving size is 4 gummies daily for adult women
• Available in raspberry, lemon lime, and grape flavors
• Store in a cool, dry place; do not freeze

Frequently Asked Questions

Why does this formula use methylated folate and methylcobalamin B12?

Methylated folate (L-methylfolate) and methylcobalamin B12 are the bioavailable, active forms of these nutrients that the body can use directly. Some individuals have genetic variations that reduce their ability to convert synthetic folic acid and cyanocobalamin into their active forms, making methylated versions a more reliable choice for supporting normal cell division, energy metabolism, and neurological function.

What type of omega-3s does this product contain?

The omega-3 fatty acids in this formula come from organic flaxseed oil, which provides alpha-linolenic acid (ALA), a plant-based omega-3. ALA supports normal cardiovascular function and healthy inflammatory balance, and is suitable for women who prefer a fully plant-based omega-3 source without reliance on fish-derived oils.

What is Vitamin K2 MK-7 and why is it included?

Vitamin K2 as menaquinone-7 (MK-7) is the most bioavailable and longest-acting form of Vitamin K2. It plays a key role in directing calcium to bones and away from soft tissues, supporting both healthy bone metabolism and normal cardiovascular function. MK-7 remains active in the body significantly longer than other K2 forms, making it the preferred choice for daily supplementation.

Is this product suitable for women who are pregnant or nursing?

Women who are pregnant or nursing should consult their health care provider before use. This formula is designed for general adult women's health and is not specifically formulated as a prenatal supplement.

How many gummies should adult women take per day?

The recommended serving is 4 gummies daily for adult women. The formula may be taken with or without food. Do not exceed the recommended daily serving, and consult your health care provider before use if you have a medical condition or are taking medications.