The Vikings already took this adaptogen, and tonic, of the rose family, before they went into battle. Rhodiola is known to support*:
- Cognitive functions: improved long and short term memory; increased work productivity; improved concentration:
- Mood elevation and less anxious states;
- Overall less fatigue and an invigorated sense of well being;
- Improved work and athletic stamina (in one study exercise endurance was increased after one single dose);
- Better hand- eye coordination;
- Resistance to various physiologic stresses like cold, etc;
- A healthy cell division level in the prostate and other major organs;
- A quicker adaptation to high altitude by reducing fatigue, drowsiness, chest tightness, palpitations, vertigo, lack of attention and/or memory loss;
- May reduce the suffering of nicotine withdrawal;
- Abolished binge eating-in animal studies, by the rhodiola extract salidrosides;
- The promotion of erythropoiesis;
- Reduction of the inflammatory markers COX-2 and PLA2.
Frequently Asked Questions
What cognitive benefits is Rhodiola known to support?
Memory, concentration, and productivity. Rhodiola is known to support cognitive functions, including improved long and short term memory, increased work productivity, and improved concentration.
Can Rhodiola support mood?
Yes, it may support mood elevation. Rhodiola is known to support mood elevation and less anxious states.
Does Rhodiola support energy and stamina?
Yes, including work and athletic stamina. It supports an overall less fatigued and invigorated sense of well being, and improved work and athletic stamina; in one study, exercise endurance was increased after a single dose.
Can Rhodiola help the body adapt to physical stress?
Yes, including cold and high altitude. It supports resistance to various physiologic stresses like cold, and a quicker adaptation to high altitude by reducing fatigue, drowsiness, chest tightness, palpitations, vertigo, lack of attention, and memory loss.
Has Rhodiola been studied for inflammatory markers?
Yes, in relation to COX-2 and PLA2. Rhodiola is known to support reduction of the inflammatory markers COX-2 and PLA2.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Suggested Use: Take 1 capsule twice daily, or as directed by your healthcare practitioner.
Supplement Facts:
Servings Size: 1 capsule
Servings Per Container: 60
Amount Per Serving:
Rhodiola rosea root extract [Standardized for 3% Rosavins (12 mg) and 1% Salidrosides (4 mg)] 400 mg
Other Ingredients:
Frutafit inulin, vegetable cellulose, maltodextrin, rhodiola (Rhodiola rosea) (root) ash (10-3).
Warnings:
If you are pregnant, nursing, have a medical condition, or taking medications, consult your physician before using this product. Keep this product out of reach of children.
Storage:
Store in a cool, dry place.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
