Rest + Digest Magnesium 60 Capsules by WeNatal is a dual-purpose magnesium supplement formulated to support relaxation, restful sleep, and healthy digestive motility during pregnancy, postpartum recovery, and everyday wellness.
Key Benefits of a Targeted Magnesium Blend for Rest, Recovery, and Digestion
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Magnesium Glycinate - Supports relaxation of the nervous system and promotes restful sleep through its highly bioavailable, gentle-on-the-stomach form
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Magnesium Citrate - Promotes healthy bowel regularity and supports digestive motility, particularly beneficial during pregnancy when gastrointestinal comfort is a common concern
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Dual-Form Magnesium Blend - Supports both neurological calm and digestive function simultaneously through a synergistic combination of two complementary magnesium forms
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Muscle Function Support - Promotes normal muscle relaxation and maintains neuromuscular function, including support for leg cramp comfort commonly experienced during pregnancy
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Sleep Quality Support - Promotes healthy sleep architecture by supporting the body's natural GABA pathways and circadian rhythm regulation
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Stress Response Modulation - Supports the body's adaptive response to physiological and psychological stress by maintaining magnesium levels that are commonly depleted during periods of high demand
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Cardiovascular Function - Maintains normal heart rhythm and supports vascular smooth muscle relaxation as part of overall cardiovascular function
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Bone Mineral Density Support - Promotes calcium metabolism and maintains bone mineral density as a cofactor in skeletal mineralization
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Energy Metabolism - Supports ATP synthesis and maintains over 300 enzymatic reactions involved in cellular energy production
Why This Formula Matters
Rest + Digest combines magnesium glycinate and magnesium citrate in a single capsule to address two of the most common nutritional gaps experienced during pregnancy and postpartum recovery: disrupted sleep and compromised digestive comfort. Magnesium glycinate is selected for its superior absorption and minimal laxative effect at standard doses, while magnesium citrate contributes osmotic support for bowel regularity without the harshness associated with higher-dose magnesium oxide formulations. Together, these forms provide a clinically relevant magnesium intake that supports both the nervous system and the gastrointestinal tract within a single, convenient daily supplement.
Dietary and Quality Standards
- Non-GMO
- Gluten-Free
- Dairy-Free
- Soy-Free
- No Artificial Colors or Flavors
- Third-Party Tested for Purity and Potency
- Manufactured in a cGMP-Certified Facility
- Formulated for Pregnancy and Postpartum Use
Frequently Asked Questions
Who is Rest + Digest Magnesium designed for?
Rest + Digest is formulated for women who are pregnant, postpartum, or seeking daily magnesium support for relaxation, sleep quality, and digestive comfort. It is particularly well-suited for individuals who experience occasional sleeplessness, muscle tension, or gastrointestinal irregularity.
What is the difference between magnesium glycinate and magnesium citrate?
Magnesium glycinate is bound to the amino acid glycine, which supports absorption and promotes a calming effect on the nervous system with minimal digestive side effects. Magnesium citrate is bound to citric acid and supports bowel regularity through its mild osmotic action in the gastrointestinal tract. The combination in Rest + Digest is designed to address both relaxation and digestive support within a single formula.
How many capsules are in each bottle and what is the serving size?
Each bottle contains 60 capsules. The recommended serving is 2 capsules per day, providing a 30-day supply at the standard dose. Capsules may be taken together or split between morning and evening depending on individual preference and tolerance.
Is Rest + Digest safe to take during pregnancy?
Rest + Digest is formulated with pregnancy in mind. As with any supplement during pregnancy, it is recommended to consult with a qualified healthcare provider before beginning use to confirm that the formula is appropriate for individual health needs and current supplement regimens.
Can Rest + Digest be taken alongside a prenatal multivitamin?
Many prenatal multivitamins contain magnesium at lower doses. Rest + Digest may be used alongside a prenatal vitamin, but it is important to review combined magnesium intake with a healthcare provider to ensure total daily intake remains within appropriate ranges for pregnancy.
When is the best time to take Rest + Digest?
Taking Rest + Digest in the evening is commonly recommended to align with its relaxation and sleep-supportive properties. However, the magnesium citrate component may be taken with meals to support digestive comfort throughout the day. Individual timing preferences should be discussed with a healthcare provider.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
