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Research dedicated to probiotic supplementation has highlighted a few specific strains that consistently outperform the rest. Saccharomyces Boulardii is one such strain, which helps to balance microbial populations in the gut. As a beneficial yeast, S. Boulardii is resistant to antibiotics, stomach acid, and temperature change, making it an excellent choice to support the health of your bowels when traveling or using antibiotics. Due to its antifungal properties, it has been suggested that S. Boulardii can both reduce the risk of Candida yeasts translocating to the digestive tract and inhibit the growth of existing Candida in the intestines. In addition, this strain benefits the integrity of both the intestine and the immune system via several different biological mechanisms.