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The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*
According to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.
Benefits of Magnesium:
Suggested Use: Mix 1 stick pack with at least 8 ounces of water daily or as recommended by your health-care practitioner.
Serving Size: One Stick Pack (3.8g)
Amount per serving:
Magnesium (as Magnesium Bisglycinate) 200mg
Other ingredients: Citric Acid, Monk Fruit extract
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
OTHER WARNINGS
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.