Flax Oil by Barlean's Organic Oils

Flax Oil by Barlean's Organic Oils is a USDA Certified Organic, cold-pressed flaxseed oil that delivers a concentrated source of plant-based Omega-3 fatty acids to support cardiovascular function, inflammatory balance, and overall cellular health.

Key Benefits of Active Ingredients

• Alpha-Linolenic Acid (ALA, Omega-3)
  • Supports cardiovascular function and promotes a healthy inflammatory response throughout the body
• Linoleic Acid (Omega-6)
  • Promotes cellular membrane integrity and supports healthy skin barrier function
• Oleic Acid (Omega-9)
  • Maintains healthy lipid metabolism and supports cardiovascular function
• Organic Flaxseed (cold-pressed)
  • Provides a whole-food source of essential fatty acids in their naturally occurring ratios, preserving the integrity of the oil's nutritional profile
• Lignan Precursors (naturally occurring)
  • Supports hormonal balance through phytoestrogen activity and promotes antioxidant defense

Why This Formula Matters

Barlean's Flax Oil is cold-pressed from USDA Certified Organic flaxseeds, a process that preserves the delicate ALA Omega-3 fatty acids without the use of heat or chemical solvents that can degrade oil quality. Flaxseed oil provides one of the highest plant-based concentrations of ALA available, making it a practical daily option for individuals seeking to support their Omega-3 intake without fish-derived sources. The liquid format delivers the full fatty acid profile in a single tablespoon serving, supporting consistent daily intake and optimal absorption when taken with food.

Dietary and Quality Standards

• USDA Certified Organic
• Kosher certified
• Cold-pressed to preserve fatty acid integrity
• Vegan and plant-based
• No artificial additives, colors, or preservatives
• Available in three sizes: 236 ml, 473 ml, and 946 ml
• Recommended serving: 1 tablespoon once per day
• Tax Code: PF050721

Frequently Asked Questions

What is Flax Oil used for?

Flax oil is a plant-based source of ALA Omega-3 fatty acids that supports cardiovascular function, promotes a healthy inflammatory response, and maintains cellular membrane integrity. It is commonly used as a daily Omega-3 supplement by individuals following plant-based or vegan diets.

How do I take Flax Oil?

The recommended serving is 1 tablespoon once per day. It can be taken directly, drizzled over salads or vegetables, or blended into smoothies. Flax oil should not be used for cooking or exposed to high heat, as this can degrade the Omega-3 fatty acids. Refrigerate after opening and use within the recommended timeframe on the label.

Is Flax Oil a good source of Omega-3 for vegans?

Yes. Flax oil is one of the richest plant-based sources of ALA Omega-3 and is fully vegan. It is a practical alternative for individuals who do not consume fish or fish oil supplements.

What is the difference between ALA and EPA or DHA?

ALA is a short-chain Omega-3 fatty acid found in plant sources such as flaxseed. EPA and DHA are long-chain Omega-3 fatty acids found primarily in marine sources. The body can convert ALA to EPA and DHA, though conversion rates vary by individual. Those seeking direct EPA and DHA may consider a fish or algae oil supplement alongside flax oil.

Does Flax Oil need to be refrigerated?

Yes. Flax oil is sensitive to heat, light, and oxygen. It should be stored in the refrigerator after opening and kept away from direct sunlight to maintain freshness and preserve the integrity of the Omega-3 fatty acids.

Which size should I choose?

The 236 ml size is well-suited for first-time users or those who want to assess freshness and palatability before committing to a larger quantity. The 473 ml and 946 ml sizes offer better value for individuals using flax oil as a consistent daily supplement.