What is Cortisol Manager® Calm?
Cortisol Manager® Calm is a powdered dietary supplement formulated by Integrative Therapeutics to help support healthy cortisol levels, reduce stress, and promote relaxation and restful sleep. It delivers key stress-modulating botanicals and amino acids in an easy-to-mix, cherry-flavored drink mix.
What are the primary active ingredients?
The formula features a blend of clinically studied ingredients designed to support adrenal health and stress response:
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Sensoril® Ashwagandha (Withania somnifera): An adaptogenic root and leaf extract standardized to support balanced cortisol levels and healthy stress adaptation.
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L-Theanine: An amino acid commonly found in green tea that encourages relaxation and calm mental focus without drowsiness.
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Phosphatidylserine: A phospholipid that supports cognitive health and helps blunt excessive cortisol output in response to acute stress.
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Magnolia Bark & Epimedium Extracts: Botanical extracts included to promote relaxation and nervous system support.
How does Cortisol Manager® Calm differ from standard Cortisol Manager® tablets?
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Form & Delivery: Cortisol Manager® Calm comes in a powdered, dissolvable format (5.74 oz / 163 g container), offering a beverage alternative for individuals who prefer not to swallow tablets.
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Flavor: It is naturally flavored as a pleasant Cherry Medley.
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Flexible Dosing: The powder format allows for easy scoop-based adjustments under the guidance of a healthcare professional.
How should I take Cortisol Manager® Calm?
Mix one level scoop into 4 to 8 ounces of water, juice, or your preferred non-caffeinated beverage. Stir or shake until fully dissolved.
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For evening/sleep support: Consume approximately 30 to 60 minutes before bedtime.
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For daytime stress support: Consume during periods of high stress, or as directed by your healthcare practitioner.
Does it contain common allergens or artificial additives?
Integrative Therapeutics manufactures Cortisol Manager® Calm to high practitioner-grade standards:
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Allergen Profile: Free of gluten, dairy products, wheat, and artificial colors or artificial flavors.
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Sweeteners: Naturally flavored and lightly sweetened (typically with stevia or monk fruit extract; check the current product label for specific natural sweetener variations).
Will taking this product make me drowsy during the day?
While the formula promotes relaxation and reduces stress-induced alertness, it is formulated without sedative pharmaceuticals or melatonin. Most individuals experience a sense of calm rather than direct sedation. However, because individual responses to adaptogens and amino acids vary, it is best to assess your tolerance in the evening before using it during active daytime hours.
Can I take Cortisol Manager® Calm with prescription medications?
If you are taking prescription medications—particularly sedatives, anti-anxiety medications, thyroid hormones, or immunosuppressants—consult your prescribing healthcare provider before starting this product. Ashwagandha and other active botanicals may interact with specific metabolic pathways or medication effects.
Are there any contraindications?
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Pregnancy & Lactation: Do not use if you are pregnant or nursing without explicit medical clearance.
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Underlying Conditions: Consult a physician prior to use if you have an autoimmune condition, thyroid disorder, or active liver disease.
How should the container be stored?
Store in a cool, dry place with the lid tightly closed to prevent moisture from causing the powder to clump. Keep out of reach of children.
