Alive! Vitamin C Powder 120 gms by Nature's Way

Recommendation: Stir powder into an 8 ounce glass of water or juice, or add to smoothies. For 500 mg of Vitamin C take 1 rounded teaspoon daily. For 1000 mg take 1 rounded teaspoon twice daily.

Supplement Facts:
Serving Size: 1 rounded teaspoon (4 g)
Servings Per Container: 30
Amount Per Serving:
Calories 15
Total Carbohydrate 3 g
Vitamin C (from Organic Acerola [fruit]) 500 mg
Other Ingredients: organic manioc root.
Contains no corn, lactose, milk, soy, sugar, wheat or yeast. No artificial ingredients of preservatives.

100% Whole Food Complex Vitamin C 
In whole foods, vitamin C is part of a total complex that includes ascorbic acid, bioflavonoids and co-factors known to aid its absorption in the body. Food-source vitamin C is also naturally buffered, so its less acidic and gentler or the stomach.