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Vaginal Balance 60 caps by Microbiome Labs
Microbiome LabsRestore Your Vaginal Microbiome with Vaginal Balance by Microbiome Labs Are you struggling with recurrent vaginal discomfort, itching, or odor? Th...
View full detailsProgeste Cream 3.5 oz by Metabolic Maintenance
Metabolic MaintenanceProgeste Cream is designed to help women feel balanced and rejuvenated, and it now contains more sweet almond oil for a smoother consistency. The p...
View full detailsUltraFlora Women's Probiotic 30 Capsules by Metagenics
MetagenicsSupport your unique wellness needs with Metagenics' UltraFlora Women's Probiotic, a targeted probiotic blend designed specifically for women. This...
View full detailsTheraNatal OvaVite Preconception Kit by Theralogix
TheralogixTheraNatal OvaVite is a preconception vitamin for women that supports fertility with CoQ10, methylated folate, choline, and other key nutrients. Ke...
View full detailsTri-Estrogen 2 oz by Professional Complementary Health Formulas
Professional FormulasIf you’re looking to support overall wellness, Tri-Estrogen by Professional Complementary Health Formulas is designed to fit into a practitioner-in...
View full detailsOvasitol Inositol Powder 400 g by Theralogix
TheralogixOvasitol Inositol Powder by Theralogix features a research-backed 40:1 blend of myo-inositol and d-chiro-inositol — the ratio that mirrors the body...
View full detailsEvery Woman's One Daily 55+ Multivitamin by New Chapter
New ChapterNew Chapter's Every Woman's One Daily 55+ Multivitamin is a comprehensive daily supplement designed specifically for women over 50. This formula pr...
View full detailsCranberry Mannose + Probiotics 24 packets by NOW
NowThis well-researched formula offers support for both women and men. NOW's Cranberry Mannose + Probiotics combines three powerful ingredients for ur...
View full detailsChaste Tree by Herb Pharm
Herb PharmMost women today face multiple demands on their time and energy due to personal and work responsibilities, all of which poses a challenge to their ...
View full detailsActivEssentials for Women 60 Packets by Xymogen
XymogenXymogen's ActivEssentials for Women is a combination of four targeted nutritional formulas that provide convenient and comprehensive nutritional su...
View full detailsPregnenolone 100 mg 60 tabs by Allergy Research Group
Allergy Research GroupPregnenolone 100 mg is a dietary supplement that helps to balance hormone levels. This Allergy Research Group product uses a sustained-release form...
View full detailsBlack Cohosh Extract 250 mg 60 caps by Vital Nutrients
Vital NutrientsBlack Cohosh Extract 250 mg by Vital Nutrients provides standardized Black Cohosh (Cimicifuga racemosa) root extract — a botanical traditionally us...
View full detailsPregnenolone 50 mg 60 tabs by Allergy Research Group
Allergy Research GroupPregnenolone by the Allergy Research Group supports healthy adrenal function. The most prevalent adrenal steroid found in the body is dehydroepiand...
View full detailsOstera 60 Tablets by Metagenics
MetagenicsOstera by Metagenics Looking for targeted nutritional support for bone health, especially during the aging process? Metagenics Ostera 60 Tablets...
View full detailsFem Balance-FX 60 caps by Premier Research Labs
Premier Research LabsFem Balance-FX is a dietary supplement designed to support women's hormonal balance and overall wellbeing. This advanced formula features a blend o...
View full detailsOrtho Multi for Women 90 softgels by Protocol For Life Balance
Protocol For Life BalanceProtocol For Life Balance's Ortho Multi for Women is specifically designed to meet the nutritional needs of women. It contains a full range of dail...
View full detailsPregnenolone 10 mg 60 caps by Vital Nutrients
Vital NutrientsVital Nutrients' Pregnenolone 10 mg is a high quality health supplement which is generally synthesized within the body from cholesterol and is clas...
View full detailsEstroFactors 60 Capsules by Metagenics
MetagenicsEstroFactors by Metagenics A specialized nutritional supplement designed for women. This formula features a unique blend of phytonutrients and sele...
View full detailsLifeEssence Women Multivitamin 120 tabs by Pure Essence
Pure EssencePure Essence's LifeEssence Women Multivitamin is a comprehensive multivitamin that is specially formulated to meet the nutritional needs of women. ...
View full detailsPregnenolone 50 mg 120 caps by Karuna
KarunaPregnenolone 50 mg by Karuna is a dietary supplement providing pregnenolone, a naturally occurring precursor hormone — formulated to support normal...
View full detailsWomen's Nutrients 60 caps by Pure Encapsulations
Pure EncapsulationsFor women navigating their childbearing years, including those who are pregnant, may become pregnant, or are lactating, a foundational nutrient str...
View full detailsOvarian Complex 60 caps by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Ovarian Complex 60 caps by Professional Formulas is designed to fit into a practitioner-informed wel...
View full detailsProgesterone Cream w/Lavender 3 oz by Protocol For Life Balance
Protocol For Life BalanceProgesterone Cream with Lavender by Protocol For Life Balance provides 20 mg of natural progesterone (USP) per pump combined with lavender and comp...
View full detailsMykind Womens Multivitamin-Berry 120 Gummy by Garden Of Life
Garden of LifeMykind Womens Multi-Berry Gummy by Garden of Life provides whole food nutrition to support the unique needs of women. These organic adult gummies t...
View full detailsAbout Women's Health
Women in the 21st century have more choices available than ever, but also feel more stresses and challenges than ever before. In order to maintain good health to ensure the necessary energy to pursue both professional and personal responsibilities and tasks, women need to make sure that their diet contains a broad spectrum of nutrients, minerals and vitamins that meet the specific needs of women's health.
Although most women strive to exercise regularly and eat a well-balanced diet containing plenty of fresh fruits and vegetables as well as other whole foods, nutritional gaps can occur when busy schedules make eating on the run a necessity.
Supplements are a smart way to fill in those missing elements that women may not obtain from their dietary choices. In particular, women need to pay attention to the changing needs of their body as they pass through puberty, child-bearing years, menopause and beyond.
One of the most important supplements for women of all ages are antioxidants, including Vitamin A, Vitamin C and Vitamin E. They play a large role in protecting cellular structure from the oxidative damage that can be caused by scavenging free radicals. Beta-carotene, converted into Vitamin A in women's bodies, promotes healthy eyesight, skin and soft tissue.
Three of the B family of vitamins, folic acid, Vitamin B6 and Vitamin B12 are important for women for cognitive health in addition to helping regulate metabolism, the shifting of food into energy. In addition, these B Vitamins replenish red blood cells and support good spinal and brain health.
Vitamin D, which helps the body absorb calcium, is necessary for bone and teeth health and for preventing osteoporosis in elderly women. Vitamin K is also important during a woman's senior years to promote ongoing bone health and facilitating the clotting of blood.