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Anti-Stress Drops 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Anti-Stress Drops 2 oz by Professional Formulas is designed to fit into a practitioner-informed well...
View full detailsAdrenal Rebuilder 150 caplets by Doctor Wilson's Original Formulations
Doctor Wilson's Original FormulationsAdrenal Rebuilder is a multi-glandular dietary supplement that is formulated to support adrenal health and stress resilience. It is made with a ble...
View full detailsAstragalus Complex, 120 Tablets
Standard Process IncAstragalus Complex contains Astragalus, Echinacea purpurea root and Eleuthero to provide adaptogenic immune system support.* These herbs have b...
View full detailsRelora 300 mg 60 vcaps by NOW
NowRelora by NOW is an herbal dietary supplement designed to support healthy appetite control and alleviate the stress that can cause over-eating. The...
View full detailsGABA Soothe 30 vcaps by Jarrow Formulas
Jarrow FormulasStressful schedules and daily demands often make it almost impossible to feel any sense of relaxation. But GABA Soothe by Jarrow Formulas is a diet...
View full detailsMagnesium Gel 12 fl oz by BioActive Nutrients
BioActive NutrientsBioActive Nutrients Magnesium Gel: Your Topical Shortcut to Deep Relaxation and Muscle Bliss! Skip the pills and soak your aches away with BioActiv...
View full detailsMyPure Reishi 4X by Pure Essence
Pure EssenceIf you've been feeling a little foggy and tired lately, your immune system may need some assistance. Everyday stress can wear down your immunity, l...
View full detailsAshwagandha 120 mg 30 caps by Thorne Research
Thorne ResearchUnlock the power of calm with Thorne Research's Ashwagandha. This highly concentrated adaptogenic extract is designed to help your body manage life...
View full detailsCelestite 6X 30 ml by True Botanica
True BotanicaCelestite 6X 30 ml by True Botanica - Embrace Serenity and Balance Discover the calming power of Celestite 6X 30 ml by True Botanica, a unique hom...
View full detailsTheanine XR Stress Relief 400 mg 30 tabs by Life Extension
Life ExtensionTheanine XR™ Stress Relief A revolutionary extended-release formula from Life Extension. Unlike standard L-theanine supplements, Theanine XR™ prov...
View full detailsBeef Kidney 180 caps by CodeAge
CodeAgeCodeAge's Beef Kidney is a supplement that features freeze-dried, desiccated, and non-defatted beef kidney from grass-fed and pasture-raised cattle...
View full detailsSeroSyn 90 Capsules by Metagenics
MetagenicsSeroSyn by Metagenics SeroSyn by Metagenics is a dietary supplement featuring a blend of amino acids, B vitamins, and botanical extracts. This ...
View full detailsStress B 90 caps by Davinci Labs
DaVinci LabsDavinci Labs' Stress B is a comprehensive B-vitamin supplement that helps support proper nerve function and relaxation helps manage stress, and sup...
View full detailsMeditate 60 caps by CodeAge
CodeAgeCodeAge's Meditate combines a variety of ingredients to help support relaxation, calmness, and stress management. Some possible benefits of CodeAge...
View full detailsChill 60 veg caps by BioActive Nutrients
BioActive NutrientsChill by BioActive Nutrients is a dietary supplement featuring a blend of nutrients and botanicals — formulated to support normal relaxation, norma...
View full detailsHerbal Adrenal Support by Doctor Wilson's Original Formulations
Doctor Wilson's Original FormulationsHerbal Adrenal Support Formula by Doctor Wilson's Original Formulations combines four clinically recognized adaptogenic botanicals in a convenient ...
View full detailsHoly Basil Extract 500 mg 90 vcaps by NOW
NowHoly Basil Extract 500 mg is designed to support the body's natural ability to handle stress and help alleviate symptoms of anxiety. The main activ...
View full detailsGolden Milk Powder 4.3 oz (123 g) by Gaia Herbs
Gaia HerbsGaia Herbs Golden Milk Powder, 4.3 oz (123g) – Organic Turmeric Elixir Experience ancient wisdom with Gaia Herbs Golden Milk Powder, a delicious an...
View full detailsArnica 30X 30 mL by True Botanica
True BotanicaArnica 30X by True Botanica is a homeopathic single remedy in liquid form, prepared according to strict HPUS homeopathic guidelines — traditionally...
View full detailsMag Glycinate 510 100 vegetable capsules by Biospec Nutritionals
Biospec NutritionalsMag Glycinate 510 is a highly absorbable, professional-grade magnesium complex engineered to support optimal muscle relaxation, neurological health...
View full detailsHerWellness Rapid Stress Relief 30 soft chews by Metagenics
MetagenicsMetagenics HerWellness Rapid Stress Relief Soft Chews Feel calm and centered with Metagenics' HerWellness Rapid Stress Relief. This convenient f...
View full detailsExhilarin 60 Tablets by Metagenics
MetagenicsExhilarin by Metagenics A specialized dietary supplement formulated with a blend of botanical extracts used in traditional herbal practices. Produ...
View full detailsCortisol Stress Reset 60 caplets by Doctor Wilson's Original Formulations
Doctor Wilson's Original FormulationsCortisol Stress Reset is a doctor-formulated supplement that helps to support balanced cortisol levels and promote relaxation. It is made with a sy...
View full detailsAshwagandha 90 caps by Ayush Herbs
Ayush HerbsAshwagandha by Ayush Herbs is a dietary supplement designed to support improved immune system function and the alleviation of stress in pets. The f...
View full detailsAbout Stress Relief
As the amount of stress an individual faces on a daily basis increases, their ability to remain healthy and fight disease decreases. Allowing stress to run your life can ruin your life with such health issues as an increased susceptibility to colds and flu to more life threatening health conditions such as stroke and heart attack. Implementing a stress relief plan is vital to ongoing good health as well as helping to improve mood, increase productivity and longevity, in addition to boosting immune system function.
Meditation, regular exercise, a well-balanced diet and getting quality sleep every evening are just some of the effective ways to achieve stress relief on a daily basis. It's also important to ensure that the daily dietary intake includes a sufficient amount of vitamins, minerals and nutrients that help the body relax and be able to handle whatever stressful circumstances need to be confronted and managed.
A combination of calcium and magnesium makes a potent combination of minerals that help to ease anxiety and create a calm mental state of mind while helping the muscles to feel relaxed in order to facilitate rest as well as quality sleep. B Vitamins are the first to become depleted in the body experiencing chronic stress, so adequate supplies of Vitamin B2 and B6 are essential.
Omega-3 fatty acids act as anti-inflammatory agents that relieve the aches and pains often associated with stress. Theanine is beneficial for calming the mind and relieving anxiety, while phosphatidyl serine and taurine help to increase dopamine in the brain, helping the central nervous system to relax. Adaptogens such as rhodiola and Indian Ginseng, also called ashwaghanda, are herbs that help increase the body's natural resistance to stress by reducing the amount of stress hormones produced by the adrenal glands.