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Stress Factors 60 caps by BioGenesis
BioGenesisStress Factors by BioGenesis is a dietary supplement featuring a blend of amino acids, B vitamins, and complementary nutrients — formulated to supp...
View full detailsNevaton® Forte, 60 Tablets
Standard Process IncNevaton® Forte contains Skullcap, St John’s Wort, Schisandra and Saffron to support healthy nervous system function including mood balance.* Th...
View full detailsCalm Support 90 vcaps by Klaire Labs/SFI Health
Klaire LabsKlaire Labs' Calm Support is a dietary supplement that contains a blend of botanical extracts that allow you to relax without experiencing any side...
View full detailsAshwagandha 700 120 liquid phyto-caps by Gaia Herbs PRO
Gaia Herbs PROStress is a daily occurrence in modern life. Ashwagandha is a revered adaptogenic herb traditionally used to help the body cope with life's challen...
View full detailsBio-Adaptogen Ultra 60 vcaps by BioGenesis
BioGenesisBioGenesis' BioAdaptogen Ultra brings you an Ayurvedic blend of herbs that may give you relief from the effects of stress. It is also recommended f...
View full detailsOrganic Ashwagandha 800 mg 60 caps by Dr. Mercola
Dr. MercolaChronic stress affects nearly everyone as our fast-paced lifestyles can make it difficult to keep up at times. You can help support your mind and b...
View full detailsGui Pi Tang 120 capsules by Blue Poppy
Blue PoppyBlue Poppy Gui Pi Tang: Nourish Your Vitality with Restore the Spleen Decoction Discover the power of Blue Poppy Gui Pi Tang, a time-honored Tradi...
View full detailsHoly Basil 60 liquid phyto-caps by Gaia Herbs PRO
Gaia Herbs PROGaia Herbs' Holy Basil Pro is an herbal dietary supplement designed to support a healthy response to stress. The key ingredient featured in Holy Ba...
View full detailsSt John's Wort 1.8g, 60 Tablets
Standard Process IncSt John’s Wort 1.8g is a nervous system support formula containing St John’s Wort traditionally known to support healthy mood.* The compounds i...
View full detailsAdrenoActive 60 vcaps by BioGenesis
BioGenesisBioGenesis' AdrenoActive aims to help individuals reduce stress from daily life. In particular, the vcaps help control extra cortisol that is often...
View full detailsL-Theanine 100 mg 90 vcaps by NOW
NowL-Theanine 100 mg 90 vcaps by NOW is a dietary supplement friendly for vegetarian and vegans that is infused with decaffeinated green tea extract. ...
View full detailsMin-Tran®, 180 Tablets
Standard Process IncMin-Tran, a vegetarian nervous system support supplement, is a good source of magnesium, which supports the actions of neurotransmitters that h...
View full detailsClear and Calm 60 capsules by True Botanica
True BotanicaThis formula contains French patented, non alcoholic, clinically proven lemon balm (Melissa). The restorative qualities of this plant have been leg...
View full detailsRhodiola 500 mg 60 vcaps by NOW
NowRhodiola 500 mg by NOW is an herbal dietary supplement designed to help the body relax and adjust to stressful situations. The main active ingredie...
View full detailsDHEA 25 mg 100 caps By Klaire Labs/SFI Health
Klaire LabsAnyone seeking a stronger body, increased longevity and leaner muscle mass should investigate taking a DHEA supplement. DHEA by Klaire Labs is a di...
View full detailsDHEA 50 mg 100 caps By Klaire Labs/SFI Health
Klaire LabsDHEA 50 mg from Klaire Labs is a dietary supplement designed to support healthy blood pressure and cholesterol levels, promote healthy brain and co...
View full detailsAndrographis Complex, 120 Tablets
Standard Process IncAndrographis Complex contains Andrographis, Echinacea and Holy Basil to support normal immune system function.* These herbs have been traditio...
View full detailsCalmEssence by Pure Essence
Pure EssencePure Essence's CalmEssence contains a blend of ingredients that have been shown to promote relaxation and reduce stress. It contains 150 mg of L-th...
View full detailsSAMe 200 60 tabs By Klaire Labs/SFI Health
Klaire LabsThe simple stresses and strains presented by everyday living often play havoc with a person's good mood. SAMe 200 by Klaire Labs is a dietary suppl...
View full detailsAnti Age Stress 8 gms by Guna
GunaAnti Age Stress is a dietary supplement that helps people control unwanted stress. This Guna product uses a variety of effective ingredients to rel...
View full detailsAdrenal Response Complete Care 90 tabs by Innate Response
Innate ResponseYour body has two adrenal glands, each sitting atop one of your kidneys. These glands are responsible for releasing an important hormone called cor...
View full detailsZen 200 mg 60 vcaps by Allergy Research Group
Allergy Research GroupThere are many products on the market that are known to promote a Buddha-like feeling. Sold by Allergy Research Group, Zen supplements for stress c...
View full detailsSleep Support 180 caps by Klaire Labs/SFI Health
Klaire LabsSleep Support by Klaire Labs is a supplement that helps the body maintain overall health and well-being by counteracting stress. A few benefits of ...
View full detailsBacopa Complex, 60 Tablets
Standard Process IncBacopa Complex is an herbal supplement for memory, focus, and cognition which contains Bacopa, Schisandra, Eleuthero and the essential oil of R...
View full detailsAbout Stress Relief
As the amount of stress an individual faces on a daily basis increases, their ability to remain healthy and fight disease decreases. Allowing stress to run your life can ruin your life with such health issues as an increased susceptibility to colds and flu to more life threatening health conditions such as stroke and heart attack. Implementing a stress relief plan is vital to ongoing good health as well as helping to improve mood, increase productivity and longevity, in addition to boosting immune system function.
Meditation, regular exercise, a well-balanced diet and getting quality sleep every evening are just some of the effective ways to achieve stress relief on a daily basis. It's also important to ensure that the daily dietary intake includes a sufficient amount of vitamins, minerals and nutrients that help the body relax and be able to handle whatever stressful circumstances need to be confronted and managed.
A combination of calcium and magnesium makes a potent combination of minerals that help to ease anxiety and create a calm mental state of mind while helping the muscles to feel relaxed in order to facilitate rest as well as quality sleep. B Vitamins are the first to become depleted in the body experiencing chronic stress, so adequate supplies of Vitamin B2 and B6 are essential.
Omega-3 fatty acids act as anti-inflammatory agents that relieve the aches and pains often associated with stress. Theanine is beneficial for calming the mind and relieving anxiety, while phosphatidyl serine and taurine help to increase dopamine in the brain, helping the central nervous system to relax. Adaptogens such as rhodiola and Indian Ginseng, also called ashwaghanda, are herbs that help increase the body's natural resistance to stress by reducing the amount of stress hormones produced by the adrenal glands.