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B-Complex 120 Caps by NutriDyn
NutriDynNutriDyn's B-Complex is a comprehensive supplement formulated to provide support for stress response but also cognitive performance, central nervou...
View full detailsStress Essentials Cortisol Pro 60 caps by NutriDyn
NutriDynNutriDyn's Stress Essentials Cortisol Pro is designed to promote healthy cortisol levels to support faster recovery from stress. Cortisol is produc...
View full detailsStress Essentials Balance by NutriDyn
NutriDynHerbal Support for Healthy Adrenal Function Stress Essentials Balance is a comprehensive formula featuring key high-potency herbal extracts that he...
View full detailsStress Essentials Calm 60 Vegetarian Capsules by NutriDyn
NutriDynStress Essentials Calm by NutriDyn is a dietary supplement designed to support relaxation and promote more restful sleep. Stress Essentials Calm by...
View full detailsStress Essentials Relax 120 Caps by NutriDyn
NutriDynSupports Healthy GABA & Glutamate Balance for Relaxation Stress Essentials Relax is a comprehensive formula made to support a better sense of r...
View full detailsMag Calm Pro 8.74 oz by NutriDyn
NutriDynNutriDyn's Mag Calm Pro offers a highly bioavailable citrate salt form of magnesium to support relaxation and healthy muscle function. Magnesium is...
View full detailsStress Essentials Serenity 180 Caps by NutriDyn
NutriDynTraditional Formula for Herbal Stress Management Stress Essentials Serenity contains a proprietary blend of herbal extracts found in traditional Ch...
View full detailsLiposomal L-Theanine 2 fl oz by NutriDyn
NutriDynNutriDyn's Liposomal L-Theanine is an easy-to-take, great-tasting supplement that helps ease anxiety and stress. Liposomal L-Theanine can help you ...
View full detailsBrain Restore Powder 30 servings by NutriDyn
NutriDynBrain Restore by NutriDyn is a comprehensive formula designed to provide sustained mental energy, protect the brain from oxidative stress, and boo...
View full detailsStress Essentials Adrenal Renew 60 caps by NutriDyn
NutriDynNutriDyn's Stress Essentials Adrenal Renew combines a full-spectrum of B vitamins, amino acids, and minerals with bovine adrenal and spleen tissue....
View full detailsStress Essentials Licorice Complex 60 Caps by NutriDyn
NutriDynHerbal Support for Optimal Adrenal Function The adrenal glands are involved in many of the body's physiological functions and may indirectly cause ...
View full detailsL-Theanine Pro 200 mg 60 Capsules By NutriDyn
NutriDynNutriDyn's L-Theanine Pro contains L-theanine, a naturally occurring amino acid found in green tea leaves. L-theanine has been shown to have a numb...
View full detailsStress Essentials Adrenal B1B6 90 tabs by NutriDyn
NutriDynMicronutrient Support for Healthy Adrenal Function Estimates suggest that 2 out of every 3 adults deal with some form of chronic stress, which may ...
View full detailsAbout Stress Relief
As the amount of stress an individual faces on a daily basis increases, their ability to remain healthy and fight disease decreases. Allowing stress to run your life can ruin your life with such health issues as an increased susceptibility to colds and flu to more life threatening health conditions such as stroke and heart attack. Implementing a stress relief plan is vital to ongoing good health as well as helping to improve mood, increase productivity and longevity, in addition to boosting immune system function.
Meditation, regular exercise, a well-balanced diet and getting quality sleep every evening are just some of the effective ways to achieve stress relief on a daily basis. It's also important to ensure that the daily dietary intake includes a sufficient amount of vitamins, minerals and nutrients that help the body relax and be able to handle whatever stressful circumstances need to be confronted and managed.
A combination of calcium and magnesium makes a potent combination of minerals that help to ease anxiety and create a calm mental state of mind while helping the muscles to feel relaxed in order to facilitate rest as well as quality sleep. B Vitamins are the first to become depleted in the body experiencing chronic stress, so adequate supplies of Vitamin B2 and B6 are essential.
Omega-3 fatty acids act as anti-inflammatory agents that relieve the aches and pains often associated with stress. Theanine is beneficial for calming the mind and relieving anxiety, while phosphatidyl serine and taurine help to increase dopamine in the brain, helping the central nervous system to relax. Adaptogens such as rhodiola and Indian Ginseng, also called ashwaghanda, are herbs that help increase the body's natural resistance to stress by reducing the amount of stress hormones produced by the adrenal glands.