MSM

MSM (methylsulfonylmethane) is a source of organic sulfur, a mineral your body uses to build connective tissue, cartilage, skin, hair and nails. It is a popular supplement for supporting joint comfort and mobility.

This collection includes MSM capsules, powders and joint formulas that combine MSM with glucosamine, chondroitin or hyaluronic acid from Pure Encapsulations, Jarrow Formulas, Klaire Labs, Vital Nutrients, NOW and more.

How to Choose an MSM Supplement

• Capsules: Convenient servings, usually 750 to 1,700 mg each.
• Powders: The easiest way to take gram-level amounts. MSM has a slightly bitter taste, so many people mix it into juice.
• Joint blends: MSM combined with glucosamine and chondroitin or hyaluronic acid for broader joint support.
• Topical products: Creams with MSM for skin care.

MSM is often part of a joint routine with collagen and turmeric and curcumin. It also supports keratin, a protein in hair, skin and nails.

Frequently Asked Questions

What is MSM used for?

MSM is used to support joint comfort, mobility and healthy connective tissue. It is also popular for supporting healthy hair, skin and nails because sulfur is part of keratin.

How much MSM should I take?

Many products provide 1,000 to 3,000 mg per day. Start with a lower amount and increase gradually, following the label.

Is MSM the same as sulfur?

MSM is a natural organic sulfur compound. It is different from sulfa drugs and sulfites.

Can I take MSM with glucosamine?

Yes. MSM is commonly combined with glucosamine and chondroitin, and many joint formulas include all three.

Related categories: Joint Support | Glucosamine - MSM | Glucosamine - Chondroitin | Collagen Products | Hair, Skin & Nails

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.