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Ionic Iron 1.9 oz by Trace Minerals Research
Trace Minerals ResearchLiquid Ionic Iron is an essential mineral for optimal health. Research indicates that it plays an important role in proper enzyme and cognitive fun...
View full detailsIron Complex 100 capsules by Zahler
Advanced Nutrition by ZahlerZahler's Iron Complex is a premium quality supplement that is designed to provide your body with the essential iron it needs to function optimally....
View full detailsHemato Complex 60 capsules by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Hemato Complex 60 capsules by Professional Formulas is designed to fit into a practitioner-informed ...
View full detailsIron Oligo 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Iron Oligo 2 oz by Professional Formulas is designed to fit into a practitioner-informed wellness ro...
View full detailsErythroPro Premier 60 caps by Premier Research Labs
Premier Research LabsErythroPro® is a premier quality blood support formula featuring pumpkin seed, organic oats, and organic beet). It does not contain inorganic iron ...
View full detailsIron Protein Plus 300 mg 100 caps by Life Extension
Life ExtensionIron Protein Plus 300 mg by Life Extension is a dietary supplement designed to promote overall good health in addition to promoting the healthy for...
View full detailsIron+ 30 capsules by WeNatal
WeNatalWeNatal Iron+ 30 Capsules by WeNatal is a targeted prenatal iron supplement formulated with a highly bioavailable form of iron and synergistic cofa...
View full detailsPlant-Based Iron 18 mg 60 capsules by Global Healing
Global HealingGlobal Healing Plant-Based Iron: Gentle & Effective Energy Support Tired of feeling fatigued? Global Healing's Plant-Based Iron is a revolution...
View full detailsIron Bio-Max Series 25mg 120 caps by Kirkman Labs
Kirkman LabsThis iron supplement contains 25 mg of iron (138% of recommended daily value). Aids in the production of hemoglobin and myoglobin and the formation...
View full detailsIronPlus 60 caps by Karuna
KarunaIronPlus by Karuna is a dietary supplement designed to support healthy blood and bones. The key ingredient found in IronPlus is iron glycinate, ess...
View full detailsIron Synergy 90 Capsules by Natura Health Products
Natura Health ProductsIron Synergy by Natura Health Products is a professional-grade iron formula designed to support healthy iron levels, promote red blood cell product...
View full detailsIron 30 capsules by BrainMD
Brain MDIron is an essential mineral that supports the transport of oxygen throughout the body. BrainMD's Iron is a supplement designed to support healthy ...
View full detailsFloradix Floravital Iron + Herbs 23.7 fl oz by Salus
SalusMaintaining healthy iron levels is key for sustaining energy throughout a busy day. Salus' Floradix Floravital Iron + Herbs offers a gentle, easily...
View full detailsKids Iron Invincibles Melon Berry 60 Meltable Tablets by Vital Nutrients
Vital NutrientsKids Iron Invincibles is a gentle, bioavailable daily mineral supplement formulated to support healthy red blood cell production, cellular oxygen t...
View full detailsEasy Iron 30 capsules by Thyroid Specific Formulations
Thyroid Specific FormulationsEasy Iron provides high-potency elemental iron combined with targeted absorption enhancers to support optimal hemoglobin synthesis, cellular energy...
View full detailsIron BioSeries 15 Capsules by Ritual
RitualIron BioSeries 15 Capsules by Ritual is a daily iron supplement featuring Ritual's BioSeries technology, formulated with Iron, Vitamin C, and Vitam...
View full detailsIron Liquid 2 oz by Eidon
EidonElevate your daily wellness routine with Eidon Ionic Minerals Iron Liquid. Formulated for optimal mixability and easy daily use, this liquid miner...
View full detailsIronUp Liquid Grape Flavor 2 fl oz by A.C. Grace
A.C. GraceIronUp Liquid Grape Flavor delivers 15 mg of elemental iron per serving to support healthy red blood cell production and optimal daily energy level...
View full detailsAmen Iron Ultra 60 Capsules by CodeAge
AmenAmen Iron Ultra 60 Capsules by CodeAge delivers a targeted iron support formula combining iron with vitamin C, active folate, vitamin B12, and copp...
View full detailsHigh Potency Iron 36 mg 90 capsules by Protocol for Life Balance
Protocol For Life BalanceIron is a vital mineral necessary for numerous fundamental biological processes. Protocol for Life Balance's High Potency Iron 36 mg is formulated ...
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Klean Iron 90 tablets by Klean Athlete
Klean Iron 90 tablets by Klean Athlete
Klean AthleteAchieving optimal iron status is vital for supporting muscle function and athletic performance. Klean Athlete's Klean Iron is a specialized supplem...
View full detailsFermented Iron Food Complex 60 tablets by New Chapter
New ChapterFermented Iron Complex delivers whole-food fermented Iron along with numerous blood-bonding minerals and vitamins for blood health support.* It is ...
View full detailsAbout Iron
Iron is an essential mineral your body uses to make hemoglobin, the protein in red blood cells that carries oxygen. Healthy iron levels support energy, focus and physical performance. Women of reproductive age, pregnant women, vegetarians and endurance athletes have higher iron needs than most people.
This collection includes iron bisglycinate, chelated iron, liquid iron and iron combined with vitamin C, B12 and folate from practitioner brands such as Thorne, Pure Encapsulations, Xymogen, Klaire Labs, Integrative Therapeutics, Vitanica and NutriDyn.
How to Choose an Iron Supplement
- Iron bisglycinate: Iron bound to glycine. It is the gentlest form for most people and is well absorbed. Thorne Iron Bisglycinate is our top seller.
- Iron with vitamin C: Vitamin C helps your body absorb iron. Iron-C and OptiFerin-C by Pure Encapsulations combine both.
- Iron complexes: Advanced Iron Complex and similar formulas add B12, folate and other nutrients used in red blood cell production.
- Low-dose iron: Formulas with 5 to 15 mg are a fit for maintenance or for people who are sensitive to iron.
Iron is best absorbed away from calcium, coffee and tea. Take it at least two hours apart from those, and pair it with vitamin C foods or a vitamin C supplement. Because too much iron can be harmful, have your levels checked by your practitioner before taking a high-dose iron supplement.
Frequently Asked Questions
What is the best form of iron supplement?
For most people, iron bisglycinate is the best balance of absorption and comfort. It is less likely to cause stomach upset or constipation than older forms such as ferrous sulfate.
Should I take iron with food?
Iron is absorbed best on an empty stomach, but gentle forms can be taken with a light meal. If iron bothers your stomach, take it with food. Absorption may drop a little, but you will be more likely to take it consistently.
Who needs an iron supplement?
People with higher needs or low intake, including menstruating women, pregnant women, vegetarians, vegans and endurance athletes. Men and postmenopausal women usually get enough iron from food, so check with your practitioner first.
Is iron safe for children?
Keep iron supplements out of reach of children. Accidental iron overdose is a leading cause of poisoning in children under six. Only give iron to a child under a practitioner's direction.
Related categories: Multivitamins | Prenatal Vitamins | Vitamin C | Women's Health | Zinc
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.