Glutathione

Glutathione is often called the body's master antioxidant. Every cell makes it from three amino acids (cysteine, glycine and glutamate), and it supports antioxidant defenses, liver detoxification and immune function. It also helps recycle other antioxidants such as vitamins C and E. Levels naturally decline with age and stress.

This collection includes liposomal glutathione liquids and capsules, reduced L-glutathione, glutathione powders and glutathione building blocks from practitioner brands such as Pure Encapsulations, Klaire Labs, Jarrow, Codeage, Ecological Formulas and NutriDyn.

How to Choose a Glutathione Supplement

• Liposomal glutathione: Wrapped in phospholipids to protect it during digestion. Liposomal Glutathione by NutriDyn is our top seller, in liquid and capsule forms.
• Reduced L-glutathione: The active form of glutathione in capsules. Reduced L-Glutathione by Klaire Labs and Pure Encapsulations are popular picks.
• Powders: Make it easy to take larger or adjustable amounts.
• Building blocks: NAC and glycine give your body what it needs to make its own glutathione. See NAC.

Glutathione has a natural sulfur smell, which is normal. Many people take it on an empty stomach or between meals. For broader detox support, pair it with liver support or milk thistle.

Frequently Asked Questions

What does glutathione do?

Glutathione supports antioxidant defenses, liver detoxification and immune function. It is found in every cell and helps recycle other antioxidants.

What is the best form of glutathione to take?

Liposomal and reduced glutathione are the most popular forms. Liposomal forms are designed to protect glutathione as it passes through the digestive tract.

Should I take glutathione or NAC?

Both raise glutathione in different ways. Glutathione supplies it directly, while NAC provides the building block your body uses to make its own. Some people take both.

When should I take glutathione?

Many people take it on an empty stomach in the morning or between meals. Follow the label, since liposomal products can have their own directions.

Related categories: NAC | Liver Support | Detoxification | Milk Thistle | Immune Support

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.