Glucosamine - Chondroitin is a combination of supplements that maintain joint health. Glucosamine naturally occurs in our body, but supplements are often made from shellfish. Glucosamine aids in pain relief and reduces the breakdown of the cartilage in our joints. The cushiony cartilage in our joints breaks down naturally due to age or repetitive motion such as running. 

Chondroitin is a part of the cartilage that holds our body together. It helps to prevent the breakdown of cartilage and can stimulate the repair and regrowth of cartilage damaged or lost. Glucosamine - Chondroitin is often used in combination with or in place of acetaminophen and ibuprofen for its efficiency in reducing minor pain and inflammation.

Athletes and those suffering from osteoarthritis may significantly benefit from supplementation of Glucosamine - Chondroitin. It helps reduce the harmful effects of sports on joints and helps maintain joint function over time.