Cholesterol Support

Cholesterol is a fat your body uses to build cells and make hormones. Keeping LDL, HDL and triglycerides in a healthy balance is one of the foundations of heart health. Diet, exercise and weight have the biggest effect, and certain nutrients and botanicals support healthy cholesterol levels already within a normal range.

This collection includes red yeast rice, plant sterols, citrus bergamot, berberine, garlic, omega-3 and complete cholesterol formulas from practitioner brands such as Thorne, Nordic Naturals, Pure Encapsulations, Xymogen, Wakunaga and NutriDyn.

How to Choose a Cholesterol Support Supplement

• Red yeast rice: A traditional fermented rice. Thorne Red Yeast Rice + CoQ10 adds CoQ10, which many practitioners recommend alongside it.
• Plant sterols: Compounds from plants that limit how much cholesterol you absorb from food. CholestePure by Pure Encapsulations is a popular pick.
• Citrus bergamot: A polyphenol-rich citrus extract. BergaCor Plus by Xymogen is an example.
• Berberine: Supports healthy cholesterol and glucose metabolism. See berberine.
• Omega-3: Supports healthy triglyceride levels. ProOmega Cholesterol Support by Nordic Naturals combines omega-3 with plant sterols.
• Complete formulas: Cardio Essentials Cholestin Support by NutriDyn is our top seller.

Recheck your lipid panel with your practitioner after 8 to 12 weeks on a new routine. If you take cholesterol medication, talk with your practitioner before adding red yeast rice or berberine, since they can add to the effect. See also heart health.

Frequently Asked Questions

What supplements support healthy cholesterol?

Red yeast rice, plant sterols, citrus bergamot, berberine and omega-3 are the most popular. Many people choose a formula that combines several.

Why take CoQ10 with red yeast rice?

Red yeast rice can lower the body's own CoQ10 production. That is why many formulas include both. See CoQ10.

How long does it take to see results?

Most people take cholesterol support daily for 8 to 12 weeks before rechecking. Diet and exercise changes add to the results.

Can I take cholesterol supplements with medication?

Check with your practitioner first. Some ingredients can interact with cholesterol medications.

Related categories: Cardiovascular Support | Omega-3 Fish Oil | Berberine | CoQ10 | Glucose Support

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.