Astaxanthin

Astaxanthin is a red-orange carotenoid made by microalgae and found in salmon, shrimp and krill. It is one of the most powerful antioxidants in nature and works in both the fatty and watery parts of cells. Astaxanthin is popular for healthy skin, eye comfort, exercise recovery and heart health.

This collection includes natural astaxanthin from Haematococcus pluvialis algae in softgels and capsules from 4 to 12 mg, vegan astaxanthin and astaxanthin combined with vitamins D and K2, from brands such as NutriDyn, Pure Encapsulations, Jarrow, NOW, Protocol for Life Balance, Dr. Mercola, Life Extension and Deva Nutrition.

How to Choose an Astaxanthin Supplement

• Dose: Most products provide 4 to 12 mg. Astaxanthin 4 mg by NutriDyn is our top seller, and 10 to 12 mg options suit people who want more.
• Natural algae source: Look for astaxanthin from Haematococcus pluvialis microalgae, the most studied natural source.
• Softgels: Astaxanthin is fat-soluble, so oil-based softgels support absorption.
• Vegan options: Deva Nutrition offers vegan astaxanthin capsules.
• Combination formulas: K2-D3 with Astaxanthin by Douglas Labs and Astaxanthin D3 Liquid by Davinci Labs pair it with other fat-soluble nutrients.

Take astaxanthin with a meal that contains fat. Most people take it daily for at least four to eight weeks before judging results for skin. It is also found naturally in krill oil. See also eye health and antioxidants.

Frequently Asked Questions

What is astaxanthin good for?

Astaxanthin supports healthy skin, eye comfort, exercise recovery and heart health. It is a powerful fat-soluble antioxidant.

How much astaxanthin should I take?

Most people take 4 to 12 mg per day. Follow the label.

Where does astaxanthin come from?

Most supplements use astaxanthin from the microalgae Haematococcus pluvialis. It is the same compound that gives salmon and shrimp their color.

Is astaxanthin good for skin?

Astaxanthin is popular for supporting skin moisture, elasticity and a healthy response to sun exposure. It does not replace sunscreen.

Related categories: Antioxidants | Eye Health | Krill Oil | Omega-3 Fish Oil | Hair, Skin & Nails

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.