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5-Hydroxy L-Tryptophan 100 mg 30 caps by Progressive Labs
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View full detailsBrain Factors 30 caps by Thorne Research
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View full detailsCogniTropic 120 caps by Premier Research Labs
Premier Research LabsA comprehensive brain health supplement designed to support: Memory: Enhances memory recall and retention. Higher Thinking: Improves cognitive f...
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View full detailsSuper Ubiq CoQ10 MitoSupp 200mg 30 sgels by Life Extension
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View full detailsElite DHA Gems 1000 mg 60 softgels by Carlson Labs
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View full detailsL-Carnitine Tartrate 500 mg 60 caps By Klaire Labs/SFI Health
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View full detailsTaurine 1000 mg 100 caps by Jarrow Formulas
Jarrow FormulasJarrow Formulas' Taurine 1000 mg is a dietary supplement designed to promote healthy cognitive function, increase athletic performance and support ...
View full detailsSAMe 200 mg 60 caps by Metabolic Maintenance
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View full detailsLecithin 1200 mg 100 gels by Progressive Labs
Progressive LabsLecithin 1,200 mg by Progressive Labs is a dietary supplement designed to support healthy nervous system and brain function. The main ingredient th...
View full detailsChildren's DHA Strawberry by Nordic Naturals
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View full detailsPanax Ginseng 250 mg 120 vcaps by Pure Encapsulations
Pure EncapsulationsNot to be confused with American or Siberian ginseng, Panax ginseng is a versatile herb that has long been used for it's energizing and health enha...
View full detailsPharma Gaba 250 mg 60 vegcaps By Natural Factors
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View full detailsDr. Formulated Prenatal DHA (vegan) 30 softgels by Garden Of Life
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View full detailsGinkgo 60 liquid phyto-caps by Gaia Herbs PRO
Gaia Herbs PROGaia Herbs Pro's Ginkgo is designed to healthy circulation along with good memory. Ginkgo features ginkgo leaf extract that contains important anti...
View full detailsPQQ-10 60 gels By Bioclinic Naturals
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View full detailsOrganic MCT Oil 16 fl oz by Protocol For Life Balance
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View full detailsSeacure (blister pack) 180 caps by Proper Nutrition
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View full detailsBrain Regain 90 vcaps by Protocol For Life Balance
Protocol For Life BalanceBrain Regain by Protocol For Life Balance is a dietary supplement designed to provide neuroprotective activity to promote healthy cognitive functio...
View full detailsMemories With Seanol-P 90 vcaps by Progressive Labs
Progressive LabsSold by Progressive Labs, Memories With Seanol-P is designed to support cognitive overall health. Because the product is formulated with Seanol-P, ...
View full detailsAbout Cognitive Support
The human brain performs a variety of vital cognitive functions throughout the day, often at lightening-fast speed, that individuals usually take for granted. These range from perception and attention to the surrounding stimuli in the environment to memory, thinking, the ability to express thoughts and emotions, and the ability to learn and process new information.
But poor dietary habits and a deficiency in certain vitamins, minerals and nutrients can result in forgetfulness, confusion and overall poor cognitive functioning. To keep the brain operating its multitude of tasks without delay or deterioration, providing this organ with cognitive support is essential for maintaining a variety of clear thought processes.
In addition to proper sleep and a well-balanced daily diet, healthy cognitive functioning requires a broad spectrum of nutrients for optimal mental performance, either from food or dietary supplements. These include Acetyl-L-Carnitine which facilitates the production of the neurotransmitter acetylcholine, without which the process of cognitive function cannot take place. For antioxidant protection of brain cells against the deterioration and oxidative stress caused by scavenging free radicals, Vitamin C and Vitamin E, alpha lipoic acid, glutathione and Coenzyme Q10 should be included as part of the daily diet.
Herbs that improve circulation of the blood flow to the brain also provide much-needed cognitive support and may help slow the progress of degenerative conditions that impact memory and thinking. These include hawthorn, motherwort, stress-relieving cacao, cayenne and garlic.
Other nutrients that scientific research has proven effective at providing cognitive support for optimal brain health include magnesium, zinc, chromium, lutein, Vitamin B6, Vitamin B12, folate, Omega-3 fish oils, biotin and pantothenic acid.