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Sleep problems can affect your entire day. It's very difficult to concentrate, make good food choices, and get through a workout when you've had a terrible night's sleep. Melatonin 20 mg 60 vcaps by Progressive Labs can help you get back on a better sleep schedule. Our natural production of melatonin is supposed to increase as the sun goes down, preparing us for sleep. However, our modern lifestyles involve a lot of artificial light. Using mobile devices, computers, and televisions exposes us to blue light that blocks the production of melatonin when we need it most at night. Progressive Labs™ Melatonin 20 mg 60 vcaps can help boost your melatonin production so you can relax and wind down for a restful sleep. And unlike prescription and over-the-counter sleeping pills, this natural formula won't leave you feeling groggy the next morning.
The benefits of taking Melatonin may include: