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Melatonin 3 mg by Douglas Labs is a dietary supplement designed to support restful wake/sleep cycles in addition to providing a natural remedy to jet lag. Melatonin 3 mg by Douglas Labs provides the body with pharmaceutical grade melatonin, a natural hormone nutrient that is normally produced by the pineal gland located at the back of the brain. Melatonin declines in supply rapidly after adolescence and usually has stopped production completely once a person reaches their senior years. In addition to affecting the quality of a person's sleep, melatonin also provides immune system as well as antioxidant support.
Individuals who take Melatonin 3 mg by Douglas Labs as directed can expect to experience a variety of possible health benefits: