Melatonin 3 mg 60 caps by Douglas Labs

Melatonin 3 mg by Douglas Labs is a dietary supplement designed to support restful wake/sleep cycles in addition to providing a natural remedy to jet lag. Melatonin 3 mg by Douglas Labs provides the body with pharmaceutical grade melatonin, a natural hormone nutrient that is normally produced by the pineal gland located at the back of the brain. Melatonin declines in supply rapidly after adolescence and usually has stopped production completely once a person reaches their senior years. In addition to affecting the quality of a person's sleep, melatonin also provides immune system as well as antioxidant support.

Individuals who take Melatonin 3 mg by Douglas Labs as directed can expect to experience a variety of possible health benefits:

• Supports a restful wake/sleep cycle.
• Helps to alleviate the symptoms of jet lag.
• Supports normal immune system function.
• Provides antioxidant support for cells threatened by free radical oxidative damage.

Frequently Asked Questions

When should I take Melatonin 3 mg?

Take it to support a restful wake and sleep cycle. It's also used as a natural remedy for jet lag.

What is melatonin and where does it come from?

A natural hormone normally produced by the pineal gland. Melatonin 3 mg by Douglas Labs provides pharmaceutical grade melatonin in supplement form.

Does melatonin production change with age?

Yes, it declines rapidly after adolescence. Production usually stops completely once a person reaches their senior years, which is why some choose to supplement it.

Does Melatonin 3 mg offer benefits beyond sleep?

Yes, it supports immune system and antioxidant function. This is in addition to its role in supporting a restful wake and sleep cycle.

Can Melatonin 3 mg help with jet lag?

Yes, it helps alleviate the symptoms of jet lag. This is one of its stated possible health benefits.