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The body needs a variety of amino acids, including glycine, in order to have different metabolic reactions necessary for good health take place. Glycine by Douglas Labs is a specially formulated dietary supplement designed to help individuals have enough of a supply of this smallest type of amino acid that serves as a protein building block. Although it is found naturally in meat, fish and dairy products, individuals who don't include a variety of these in their diets or who are vegetarian can benefit from taking Glycine by Douglas Labs in order to ensure a sufficient amount of this amino acid is always present in their system.
There are possible benefits to including Glycine by Douglas Labs in a daily dietary regimen: