Melatonin 20 mg 60 vcaps by Allergy Research Group is a sleep aid in capsule form to be taken 30 minutes before going to sleep. A hypoallergenic, vegetarian formula for support of circadian rhythm and the regulation of sleep cycle.
Melatonin is a hormone produced in the pineal gland that is essential for going to sleep and staying asleep at the right times. The circadian rhythm is an internal human process that controls the body feeling tired and awake during a 24-hour cycle. Melatonin can ensure you feel tired and stay asleep at night when you need to. Melatonin is also an antioxidant that can reduce oxidative stress which causes damage to cells and their functions. Oxidative stress can lead to illness, aging and some chronic illnesses.
Warnings: Melatonin may have a strong sedating effect within 20 minutes of consumption. Not to be used during daytime. Not recommended for women who are pregnant, wishing to become pregnant, or breastfeeding; for children or adolescents; or for those with a prior history of seizures. Do not use while operating a motor vehicle or other machinery. Keep this product out of reach of children.
Storage: Store in a cool, dry place.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.