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5-HTP 100 mg by Metabolic Maintenance is a supplement with multiple uses and benefits. 5-HTP is a precursor to serotonin and melatonin and a metabolite of tryptophan. Serotonin is a chemical in the brain that affects mood, anxiety, and the sensation of pain. Melatonin is a brain chemical that helps control sleep. 5-HTP 100 mg by Metabolic Maintenance also contains vitamin B6 which is a vital co-factor in metabolizing serotonin. It comes from the African plant Griffonia simplicifolia.
Many people have found 5-HTP beneficial for the following:
• Regulating sleep and reducing the incidence of sleeping related disorders
• Reducing migraine and tension headaches
• Decreasing the incidence and severity of seizures
• Reducing binge eating and obesity
• Decreasing anxiety and depression
In addition, 5-HTP 100 mg by Metabolic Maintenance has also been used to help people with fibromyalgia, ADHD, PMS, pre-menstrual mood disorder, alcoholism, tension headaches, other nervous system disorders, and Parkinson’s disease.
