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Muscle Support
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Cuprum Cream 1.67 oz by True Botanica
True BotanicaCuprum Cream by True Botanica: Your Solution for Healthy Skin Are you searching for a natural and effective way to support your skin's health and v...
View full detailsTribuPlex 60 caps by Metabolic Response Modifier
Metabolic Response ModifierTribuPlex 60 caps by Metabolic Response Modifier Testosterone is a vital hormone for both men and women, playing a crucial role in muscle growt...
View full detailsPremier Creatine 7.8 oz by Premier Research Labs
Premier Research LabsPremier Creatine by Premier Research Labs delivers high-quality, fast-dissolving creatine monohydrate — one of the most researched sports nutrition...
View full detailsMagnesium Glycinate 125 mg 90 capsules by Metabolic Maintenance
Metabolic MaintenanceMagnesium Glycinate 90 Capsules by Metabolic Maintenance: The Gentle Choice for Relaxation & Wellness Discover a superior form of magnesium wit...
View full detailsUltraMeal Advanced Protein Chocolate 14 Servings by Metagenics
MetagenicsHigh-Quality Protein & Essential Nutrients for Nutritional Support Metagenics UltraMeal Advanced Protein is a premium nutritional powder desig...
View full detailsBryophyllum 6X 30 ml by True Botanica
True BotanicaBryophyllum 6X 30 ml by True Botanica: Your Natural Path to Calm & Well-being In today's fast-paced world, finding moments of calm can be a cha...
View full detailsFloradix Iron Sport liquid 8.5 fl oz by Salus
SalusFloradix Iron Sport Liquid: Optimize Your Performance & Energy Take your athletic performance to the next level with Floradix Iron Sport Liquid...
View full detailsMagesium Bisglycinate 30 packets by Thorne
Thorne ResearchThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions...
View full detailsCalcium Lactate Powder, 12 oz (340 g)
Standard Process IncCalcium Lactate Powder is an excellent source of calcium and magnesium.* Supports muscle contraction and nerve conduction Supports maintenance...
View full detailsCollagen Peptides Powder 8 oz By Now
NowCollagen Peptides Powder 8 oz By Now is a dietary supplement that promotes joints and bone health. Ingredients include protein and hydrolyzed colla...
View full detailsCreatine Monohydrate 500 g by Metabolic Response Modifier
Metabolic Response ModifierCreatine Monohydrate by Metabolic Response Modifier is a minimum 99% pure, micronized creatine monohydrate powder — formulated to support normal mu...
View full detailsCramp Soothe Tonic 4 fl oz by Vitanica
VitanicaDiscover quick, calming relief with Vitanica's Cramp Soothe Tonic, a fast-acting liquid herbal formula designed to provide support for smooth muscl...
View full detailsDaily Electrolytes Blood Orange 30 packets by Thorne
Thorne ResearchPromote healthy cellular hydration and boost recovery with Thorne’s Daily Electrolytes. Optimal cellular hydration and electrolyte balance supports...
View full detailsDaily Electrolytes Watermelon 30 packets by Thorne
Thorne ResearchPromote healthy cellular hydration and boost recovery with Thorne’s Daily Electrolytes. Optimal cellular hydration and electrolyte balance supports...
View full detailsDaily Electrolytes Mango Limeade 30 packets by Thorne
Thorne ResearchPromote healthy cellular hydration and boost recovery with Thorne’s Daily Electrolytes. Optimal cellular hydration and electrolyte balance supports...
View full detailsBCAA+G 6000 150 caps by Metabolic Response Modifier
Metabolic Response ModifierBCAA+G 6000 by MRM: Your Ultimate Muscle Recovery & Growth Formula Are you looking to push your workouts to the next level? Do you want to red...
View full detailsMuscle Restore 60 gummies by Charlotte's Web
Charlotte's WebTrain hard, recover smart. Charlotte's Web's Muscle Restore is a clean recovery gummy designed to get you back to your routine. This unique formula...
View full detailsUltraMeal Advanced Protein Plain 14 Servings by Metagenics
MetagenicsMetagenics UltraMeal Advanced Protein, Plain Discover Metagenics UltraMeal Advanced Protein in a convenient, unflavored powder. This product is ...
View full detailsBCAAs Orange Mango 30 Servings by Metagenics
MetagenicsBCAA – Orange Mango (30 Servings) by Metagenics Support your daily routine with Metagenics BCAA, a premium amino acid formula designed for th...
View full detailsLiposomal Turkesterone 120 caps by CodeAge
CodeAgeCodeAge’s Liposomal Turkesterone provides 500 mg of Ajuga turkestanica extract per serving. This supplement utilizes a complex of Ajuga turkestanic...
View full detailsL-Glutamine Powder 100 g by Life Extension
Life ExtensionL-Glutamine Powder by Life Extension is a dietary supplement providing pure L-glutamine — the most abundant free-form amino acid in skeletal muscle...
View full detailsMagActive Magnesium Muscle Powder 150 g by Metagenics
MetagenicsMagActive Magnesium Muscle Powder 150 g by Metagenics Experience the benefits of MagActive Magnesium Muscle Powder, a carefully formulated supp...
View full detailsAmino Complex Lemon 30 packets by Thorne
Thorne ResearchOptimize your workout results and build the lean muscle mass that boosts strength.* Thorne’s Amino Complex formula also enhances cellular energy pr...
View full detailsCalcium + Cofactors 90 tablets by Ayush Herbs
Ayush HerbsAyush Herbs Calcium + Cofactors offers a thoughtfully formulated blend of essential minerals and supportive nutrients to complement your health and...
View full detailsAbout Muscle Support
If an individual wants to enjoy flexibility and good range of motion, it's important to maintain good muscle strength. Muscle strength is required for even the smallest physical movement, whether that be sitting, standing, walking or reaching to pick up an object.
Without proper muscle support, the muscles of the body become weakened and make the individual more susceptible to injury. Lack of tone and strength in the abdominal and back muscles can lead to chronic pain, and weakness in the thigh muscles can lead to knee and leg instability and injury. Weak muscles also increase the risk of falls that can lead to broken bones and even more decreased levels of physical activity.
Weight resistance exercises is one facet of a muscle support program that helps to keep the muscles throughout the body strong and toned. Eating a well-balanced diet can also help maintain healthy weight levels that influence muscle strength and tone. There are also a number of essential vitamins and minerals that offer support for promoting healthy muscle function as the body ages.
Vitamin D is crucial for overall muscle health, required for the body's ability to utilize calcium and phosphorous for proper muscle contraction as well as the development of strong bones. Omega-3 fats found in fish oil helps to decrease unwanted muscle protein breakdown and has proven effective at promoting muscle strength in senior women.
Vitamin C is important for collagen and elastin synthesis for good muscle health, as well as supporting the health of the blood vessels carrying oxygen and nutrients to the muscles. Vitamin E is an antioxidant that helps muscle cells recover faster from oxidative stress caused by free radicals. And B Vitamins, including thiamin, pyridoxine and cyanocobalamin, are essential to maintaining muscle strength and tone necessary for daily physical activity.