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SAM-e 200 mg 30 Capsules by Xymogen
XymogenXymogen's SAM-e provides the body with S-adenosyl-L-methionine (SAMe), a molecule that is naturally formed in the body. SAMe is a methyl donor, whi...
View full detailsSAMe 200 mg 60 tablets by Protocol for Life Balance
Protocol For Life BalanceSAMe 200 mg by Protocol For Life Balance is a dietary supplement designed to promote maintenance of a positive mood. The key ingredient in SAMe 200...
View full detailsUplift+ 30 servings by NutriDyn
NutriDynExperience a comprehensive approach to daily wellness with NutriDyn's Uplift+, a premium blend formulated to integrate seamlessly into your cogniti...
View full detailsWoman's Balance by Health Concerns
Health ConcernsFind Your Inner Harmony with Health Concerns Woman's Balance Are you seeking natural support for occasional menstrual discomfort and emotional fluc...
View full detailsMagnesium + Ashwagandha by New Chapter
New ChapterIn today's fast-paced world, many Americans find themselves deficient in essential minerals like Magnesium. This can lead to various challenges, in...
View full detailsL-Tryptophan 1000 mg 60 tablets by Protocol for Life Balance
Protocol For Life BalanceL-Tryptophan 1,000 mg by Protocol For Life Balance is a pharmaceutical grade dietary supplement designed to support relaxation in order to promote ...
View full detailsSAMe 200 mg 60 caps by Metabolic Maintenance
Metabolic MaintenanceNaturally occurring in our bodies, SAMe is one versatile molecule. It is used as a critical methyl donor throughout the body aiding in cellular pro...
View full detailsRapid Mental Energy 30 caps by Pure Encapsulations
Pure EncapsulationsPure Encapsulations' Rapid Mental Energy blends Alpinia galanga (enXtra) and American ginseng (Cereboost) to support alertness and working memory. ...
View full detailsSAMe Liquescence 4 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, SAMe Liquescence 4 oz by Professional Formulas is designed to fit into a practitioner-informed welln...
View full detailsNeuro Recover Liquescence 4 oz by Professional Formulas
Professional FormulasNeuro Recover Liquescence by Professional Formulas is a practitioner-grade homeopathic liquescence preparation in liquid form designed to support n...
View full detailsLithium Orotate 5 mg 60 capsules by BrainMD
Brain MDThe trace mineral lithium is recognized for its supportive role in brain health and daily well-being. BrainMD's Lithium Orotate provides an ultra-p...
View full detailsRET Thyroid/Adrenal 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Thyroid/Adrenal 1 oz by Professional Formulas is designed to fit into a practitioner-informed we...
View full detailsPRO Distress Mood Sadness 1 fl oz by Newton Homeopathics Pro
Newton Homeopathics ProPRO Distress Mood Sadness by Newton Homeopathics Pro is a homeopathic formula in liquid form designed to temporarily relieve minor emotional distre...
View full detailsGABA 750 mg 120 capsules by Protocol for Life Balance
Protocol For Life BalanceProtocol For Life Balance's GABA 750 mg contains gamma-aminobutyric acid (GABA), a non-protein amino acid that is naturally produced in the body. G...
View full details5-HTP 50 mg by NOW
Now5-HTP 50 mg by NOW is a dietary supplement designed to provide neurotransmitter support to promote a positive mood. The key ingredient featured in ...
View full detailsRelaxMax 120 caps by Xymogen
XymogenXymogen's RelaxMax is formulated with a unique combination of ingredients intended to encourage a sense of calm and relaxation, contributing to a b...
View full detailsCelestite 6X 30 ml by True Botanica
True BotanicaCelestite 6X 30 ml by True Botanica - Embrace Serenity and Balance Discover the calming power of Celestite 6X 30 ml by True Botanica, a unique hom...
View full detailsPure Joy 10 ml by Amrita Aromatherapy
Amrita AromatherapyAmrita Aromatherapy's Pure Joy Synergy Blend helps you relax with uplifting, euphoric effects that create a happy atmosphere. This blend of essenti...
View full detailsAshwagandha 120 mg 30 caps by Thorne Research
Thorne ResearchUnlock the power of calm with Thorne Research's Ashwagandha. This highly concentrated adaptogenic extract is designed to help your body manage life...
View full detailsSeroSyn 90 Capsules by Metagenics
MetagenicsSeroSyn by Metagenics SeroSyn by Metagenics is a dietary supplement featuring a blend of amino acids, B vitamins, and botanical extracts. This ...
View full detailsDaily Calm 60 caps by Pure Encapsulations
Pure EncapsulationsPure Encapsulations' Daily Calm blends L-theanine, saffron, GABA, and ashwagandha. Suntheanine, a form of L-theanine, aims to support a relaxed yet...
View full detailsGood Mood by Herb Pharm
Herb PharmPeople tend to feel more productive and satisfied with their lives when they feel in a good mood. Good Mood by Herb Pharm is a liquid herbal dietar...
View full details5-HTP 50 mg 60 caps by Metabolic Maintenance
Metabolic Maintenance5-HTP plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin, which can then be converted to melatonin (the hor...
View full detailsL-Tryptophan 500 mg 60 vcaps by Metabolic Maintenance
Metabolic MaintenanceL-Tryptophan is the essential amino acid that acts as a precursor to 5-HTP, serotonin, melatonin, and niacin. Tryptophan assists with normal sleep ...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.