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Pituitary Drops 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Pituitary Drops 2 oz by Professional Formulas is designed to fit into a practitioner-informed wellne...
View full detailsSeacure (blister pack) 180 caps by Proper Nutrition
Proper NutritionSeacure (blister pack) from Proper Nutrition is a pre-digested dietary protein supplement designed to promote the body's natural healing abilities ...
View full detailsSAMe 200 mg 60 tabs by Protocol For Life Balance
Protocol For Life BalanceSAMe 200 mg by Protocol For Life Balance is a dietary supplement designed to promote maintenance of a positive mood. The key ingredient in SAMe 200...
View full detailsME Support 2 oz by CellCore Biosciences
CellCore BiosciencesNurturing emotional balance is crucial for resilience and well-being. CellCore Biosciences' ME Support is a specialized liquid tincture formulated ...
View full details5-HTP 50 mg by NOW
Now5-HTP 50 mg by NOW is a dietary supplement designed to provide neurotransmitter support to promote a positive mood. The key ingredient featured in ...
View full detailsGaba 750 mg 120 vcaps by Protocol For Life Balance
Protocol For Life BalanceProtocol For Life Balance's GABA 750 mg contains gamma-aminobutyric acid (GABA), a non-protein amino acid that is naturally produced in the body. G...
View full detailsSaffron Extract 28 mg 30 caps by Bioclinic Naturals
Bioclinic NaturalsSaffron, a prized spice from the Crocus sativus flower, is known for its unique properties. It is rich in bioactive compounds that have been studie...
View full detailsPure Joy 10 ml by Amrita Aromatherapy
Amrita AromatherapyAmrita Aromatherapy's Anxiety Free Organic Synergy Blend is a blend of essential oils that are known for their calming and tension-relieving effect...
View full detailsGood Mood by Herb Pharm
Herb PharmPeople tend to feel more productive and satisfied with their lives when they feel in a good mood. Good Mood by Herb Pharm is a liquid herbal dietar...
View full details5-HTP 50 mg 60 caps by Metabolic Maintenance
Metabolic Maintenance5-HTP plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin, which can then be converted to melatonin (the hor...
View full detailsHappy Saffron Plus 90 caps by BrainMD
Brain MDSaffron, traditionally known as the "happiness spice," has been a trusted botanical for thousands of years. BrainMD's Happy Saffron Plus is a poten...
View full detailsNeuro Recover Liquescence 4 oz by Professional Formulas
Professional FormulasNeuro Recover Liquescence by Professional Formulas is a practitioner-grade homeopathic liquescence preparation in liquid form designed to support n...
View full detailsCheer Up Buttercup 1 oz by NOW
NowNOW's Cheer Up Buttercup is a blend of essential oils designed to lift the mood by providing a refreshing and energizing citrus fragrance. Cheer Up...
View full detailsGABA Powder 6 oz by NOW
NowGABA Powder 6 oz by NOW offers a natural calming agent for the brain to promote relaxation as well as better sleep. Its key ingredient, gamma amino...
View full detailsSAMe + CoFactors 200 mg 60 caps by Metabolic Maintenance
Metabolic MaintenanceSAMe is a critical methyl donor for several important reactions in the body including the formation of healthy levels of neurotransmitters. Other n...
View full details5-HTP 100 mg by Metabolic Maintenance
Metabolic MaintenanceSupport Your Mood and Sleep with Metabolic Maintenance 5-HTP (100 mg) Elevate your sense of well-being with 5-HTP (5-Hydroxytryptophan) by Metaboli...
View full detailsRapid Mental Energy 30 caps by Pure Encapsulations
Pure EncapsulationsPure Encapsulations' Rapid Mental Energy blends Alpinia galanga (enXtra) and American ginseng (Cereboost) to support alertness and working memory. ...
View full detailsCelestite 6X 30 ml by True Botanica
True BotanicaCelestite 6X 30 ml by True Botanica - Embrace Serenity and Balance Discover the calming power of Celestite 6X 30 ml by True Botanica, a unique hom...
View full detailsSAMe Liquescence 4 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, SAMe Liquescence 4 oz by Professional Formulas is designed to fit into a practitioner-informed welln...
View full detailsPRO Distress Mood Sadness 1 fl oz by Newton Homeopathics Pro
Newton Homeopathics ProPRO Distress Mood Sadness by Newton Homeopathics Pro This professional-grade, homeopathic formula is designed to support a balanced mood and em...
View full detailsCedarwood Oil 1 oz by NOW
NowCedarwood Oil by NOW is a pure essential oil designed to reduce inflammation, prevent infections, support healthy respiratory function and promote ...
View full detailsOrganic Rosemary Oil 1 oz by NOW
NowNOW's Organic Rosemary Oil is designed to alleviate respiratory issues, reduce pain, and promote mental acuity. The key ingredient featured in Orga...
View full detailsSt. John's Wort 300 mg 250 caps by NOW
NowSt. John's Wort 300 mg 250 caps by NOW is a standardized extract containing 0.3” Hypericin. This dietary supplement is GMP quality assured, and it ...
View full detailsGriffonex 5-HTP 50 mg 90 caps by Health Concerns
Health ConcernsGriffonex 5-HTP 50 mg by Health Concerns is a dietary supplement designed to support optimal brain health by boosting serotonin levels. Griffonex 5...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.