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RET Gallbladder 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Gallbladder 1 oz by Professional Formulas is designed to fit into a practitioner-informed wellne...
View full detailsMelancholy Drops Introvert 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Melancholy Drops Introvert 2 oz by Professional Formulas is designed to fit into a practitioner-info...
View full detailsMelancholy Drops Extrovert 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Melancholy Drops Extrovert 2 oz by Professional Formulas is designed to fit into a practitioner-info...
View full detailsMagnesium Bath Crystals .75 lbs by BioActive Nutrients
BioActive NutrientsSoak Away Stress and Muscle Tension with BioActive Nutrition's Magnesium Bath Crystals: Your Path to Deep Relaxation and RecoveryImagine sinking in...
View full detailsBehavior Balance-DMG 120 caps by Davinci Labs
DaVinci LabsDavinci Labs' Behavior Balance-DMG is a carefully formulated nutritional supplement designed to support various aspects of well-being. It combines ...
View full detailsCorydalis Extract 4 fl oz by Herb Pharm
Herb PharmNatural Support for Comfort & Relaxation Discover the natural comfort and relaxation benefits of Corydalis Extract by Herb Pharm. This meticulo...
View full detailsPassionflower (Passiflora incarnata) by Wise Woman Herbals
Wise Woman HerbalsWise Woman Herbals' Passionflower (Passiflora incarnata) is a botanical supplement that is traditionally used in Chinese medicine to support the ne...
View full detailsCalming Baby Oil Glass Bottle 4 fl oz By W.S. Badger Company
W.S. BadgerW.S. Badger's Calming Baby Oil Glass Bottle is a gentle and effective way to moisturize and soothe baby's delicate skin. It is made with 100% natur...
View full detailsGrapefruit 10 ml by Amrita Aromatherapy
Amrita AromatherapyAmrita Aromatherapy's Grapefruit Essential Oil is a pure essential oil that is extracted from the grapefruit fruit. It has a cool, dry, uplifting, ...
View full detailsMaca Root 525 mg 100 caps by Nature's Way
Nature's WayMaca Root 525 mg 100 caps by Nature's Way is a dietary supplement that provides traditional libido support. Ingredients include Maca (root), Plant-...
View full detailsGeranium Oil 1 oz by NOW
NowGeranium Oil by NOW is a pure essential oil for aromatherapy purposes, designed to promote healthy skin, support emotional health and aid in balanc...
View full detailsSt. John's Wort 300 mg 90 caps by Karuna
KarunaSt. John's Wort by Karuna is a dietary supplement designed to support a positive and healthy mood and a sense of emotional well-being. The key ingr...
View full details5-HTP 50 mg 30 caps by Metabolic Response Modifier
Metabolic Response ModifierUnlock Your Inner Calm with Metabolic Response Modifier's 5-HTP 50mg In today's fast-paced world, finding balance can be a challenge. Metabolic Re...
View full details5-HTP 100 mg 60 caps by Metabolic Response Modifier
Metabolic Response Modifier5-HTP 100 mg 60 Caps by Metabolic Response Modifier Feeling stressed, anxious, or struggling to get a good night's sleep? Discover the natural sol...
View full detailsTranquil Mind 90 tablets by Banyan Botanicals
Banyan BotanicalsTranquil Mind blends soothing nervine and adaptogenic botanicals to support mental clarity, calm the nervous system, and encourage restful sleep. T...
View full detailsMucuna (Kapikacchu) 90 Tablets by Banyan Botanicals
Banyan BotanicalsMucuna is an Ayurvedic botanical supplement formulated to support healthy nervous system function, promote emotional balance, and encourage natural...
View full detailsOrganic Ashwagandha Liquid Extract 1 fl oz by Banyan Botanicals
Banyan BotanicalsOrganic Ashwagandha Liquid Extract delivers fast-acting adaptogenic support to help the body manage physical and mental stress while promoting calm...
View full detailsOrganic Mucuna 60 Caplets by Himalaya Wellness
Himalaya WellnessOrganic Mucuna 60 Caplets by Himalaya Wellness supports nervous system function, mood balance, and healthy muscle coordination using a certified or...
View full detailsHello Joy 60 Capsules by Himalaya Wellness
Himalaya WellnessHello Joy 60 Capsules by Himalaya Wellness is an Ayurvedic adaptogenic formula designed to support a positive mood, healthy motivation, and emotion...
View full detailsSuper Nasya Oil 1 oz by Banyan Botanicals
Banyan BotanicalsSuper Nasya Oil by Banyan Botanicals is a premium Ayurvedic nasal oil formulated to lubricate nasal passages, promote clear breathing, and support ...
View full detailsPower-Min (Magnesium Complex) 90 capsules by Physician's Health
Physician's StrengthPower-Min by Physician's Strength is a practitioner-grade, broad-spectrum mineral complex designed to support cellular hydration, optimize metaboli...
View full detailsOrganic Focus Liquid Extract 1 oz by Banyan Botanicals
Banyan BotanicalsOrganic Focus Liquid Extract 1 oz by Banyan Botanicals is an Ayurvedic nootropic tincture formulated to sharpen cognitive performance, support ment...
View full detailsCertified Organic Ashwagandha Powder 454 grams by Banyan Botanicals
Banyan BotanicalsCertified Organic Ashwagandha Powder 454 grams by Banyan Botanicals provides premier adaptogenic root support to help the body adapt to physical, e...
View full detailsMood Support Tablets 90 tablets by Banyan Botanicals
Banyan BotanicalsBanyan Botanicals Mood Support 90 tablets is an uplifting Ayurvedic herbal blend formulated to promote emotional balance, enhance mental outlook, a...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.