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Seventh Chakra (Crown) 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Seventh Chakra (Crown) 1 oz by Professional Formulas is designed to fit into a practitioner-informed...
View full detailsPet Anxiety/Stress Aid 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Pet Anxiety/Stress Aid 2 oz by Professional Formulas is designed to fit into a practitioner-informed...
View full detailsSkullcap (Scutellaria lateriflora) by Wise Woman Herbals
Wise Woman HerbalsSkullcap (Scutellaria lateriflora) by Wise Woman Herbals is a liquid herbal dietary supplement featuring skullcap extract, formulated to support no...
View full detailsReZEN 90 caps by Transformation Enzymes
Transformation EnzymeTransformation Enzyme's ReZEN is a natural supplement that supports stress management and brain health. It contains a gentle blend of nutrients and...
View full detailsSAM-e & TMG Lemon 30 Servings by Xymogen
XymogenXymogen's SAM-e & TMG Lemon is made with two naturally occurring substances, SAM-e and TMG. SAM-e and TMG are methyl donors, which means that t...
View full detailsSt. John's Wort 90 caps by Nature's Way
Nature's WayNature's Way St. John's Wort Premium Extract combines a standardized St. John's Wort extract with rosemary leaf and spirulina. It supports a positi...
View full detailsRose Absolute 5% Blend Oil 1 oz by NOW
NowRose Absolute 5% Blend Oil by NOW is a pure essential oil used in aromatherapy and topical applications, designed to help ease feelings of anxiety ...
View full detailsCogniPhos 120 caps by Pure Encapsulations
Pure EncapsulationsPhospholipid and choline neuronal support for cognitive performance, mood and behavior* Acetyl-l-carnitine (ALC) offers support for cellular energy...
View full detailsSaffron Mood Support 60 capsules by EuroMedica
EuroMedicaEuroMedica Saffron Mood Support pairs saffron extract with BCM-95® curcumin to support a positive mood, a healthy stress response, and restful slee...
View full detailsAmerican Ginseng 900 mg 60 capsules by Premier Research Labs
Premier Research LabsFor foundational support of energy and resilience, Premier Research Labs' American Ginseng provides 900 mg of ecologically cultivated Panax quinque...
View full detailsMetaCalm 90 capsules by Metabolic Maintenance
Metabolic MaintenanceSlowing the activity of the nervous system can be effectively achieved by supporting the synthesis of major inhibitory neurotransmitters. This natu...
View full detailsFloradix Ashwagandha Liquid 8.5 fl oz by Salus
SalusFloradix Ashwagandha Liquid: Your Natural Ally for Stress & Balance Find your calm and resilience in a demanding world with Floradix Ashwagandh...
View full detailsMood Support Omega Blend 60 softgels by Nordic Naturals
Nordic NaturalsFor a balanced approach to emotional well-being, consider Nordic Naturals' Mood Support Omega Blend. This unique formula combines ashwagandha extra...
View full detailsBlisphora 30 Tablets by Metagenics
MetagenicsBlisphora by Metagenics Metagenics Blisphora is a specialized formula designed to support emotional well-being and a positive outlook. This pro...
View full detailsPRO SunSpectrum 217 grams by Tomorrow's Nutrition
Tomorrow's NutritionDiscover PRO Sunspectrum, a unique blend of ingredients designed to support your overall wellness routine. Enhanced Energy Levels: Formulated with...
View full detailsAurum Metallicum 30X 30 mL by True Botanica
True BotanicaAurum Metallicum 30X 30 mL by True Botanica Experience the gentle support of Aurum Metallicum 30X 30 mL by True Botanica, a high-quality homeopathi...
View full detailsArnica 6X 30 mL by True Botanica
True BotanicaArnica 6X by True Botanica is a homeopathic single remedy in liquid form, prepared according to strict HPUS homeopathic guidelines, traditionally u...
View full detailsRET Kidney 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Kidney 1 oz by Professional Formulas is designed to fit into a practitioner-informed wellness ro...
View full detailsSerenocin Heart-Brain Axis 60 caps by Gaia Herbs PRO
Gaia Herbs PROSerenocin Heart-Brain Axis is a powerful herbal supplement crafted by Gaia Herbs Pro to support the vital connection between the heart and the brai...
View full detailsAsian ginseng (Panax ginseng) 2 oz by Wise Woman Herbals
Wise Woman HerbalsA modern lifestyle can lead to fatigue, brain fog, low immunity, and digestive issues. You can help support your mind and body with Asian Ginseng (...
View full detailsWintergreen Oil 1 oz by NOW
NowWintergreen Oil by NOW is a pure essential oil used for topical and aromatherapy applications, designed to soothe and alleviate muscle and joint pa...
View full detailsClear the Air Purifying Blend 1 oz by NOW
NowClear the Air Purifying Blend by NOW is a mixture of all-natural essential oils designed to clean, refresh and detoxify the atmosphere. NOW creates...
View full detailsShpilkes C/M Taurate 60 tabs by Ecological Formulas
Ecological FormulasShpilkes C/M Taurate by Ecological Formulas is a dietary supplement designed to promote a calm and relaxed mood. The formula used to create Shpilke...
View full detailsNorival 120 caps by Ecological Formulas
Ecological FormulasNorival by Ecological Formulas is a dietary supplement designed to promote healthy brain function by facilitating its ability to send and receive m...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.