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Medium Chain Triglycerides (MCT)
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$66.27Coconut Oil 112 oz by Omega Nutrition
Omega NutritionUse this tub of Coconut Oil by Omega Nutrition to get a healthy boost of energy. This is a value size of the highest-quality organic virgin coconut oil. Use it whenever a recipe calls for oil! Coconut Oil has a subtly sweet and nutty flavor that adds depth and nuance to any recipe. The body is able to convert this oil into pure energy. This Omega Nutrition oil is an excellent alternative to energy drinks or sugary snacks. Your body can use coconut oil as a consistent energy stream, while other quick sources of energy cause quick spikes and even faster crashes. Try to consume it at least once a day! Consuming coconut oil contributes to a healthy immune system. It can also be used as a natural moisturizer for your hair and skin. Coconut oil has been shown to aid in the absorption of other vitamins and nutrients. Coconut Oil not only infuses your system with an overall boost of nutrition and energy, it also amplifies the benefits of other supplements from Omega Nutrition. -
$17.99- $19.99MCT Oil by NOW
NowPure MCT Oil by NOW is a liquid dietary supplement designed to support healthy weight management, and healthy body composition. The key ingredient featured in MCT Oil from NOW is medium-chain triglycerides (MCTs), fats that are more easily and readily digested that other fats and sourced from coconut and palm kernel oils. The liver is able to quickly metabolize these fats and encourage that they be used for energy rather than stored in the body as excess weight. The thermogenic properties provided by this supplement makes it an ideal choice for bodybuilders and others who want to maintain a healthy and lean body composition. Individuals who incorporate MCT Oil by NOW into their daily diets can expect to experience several key health benefits: Supports healthy weight management. Contributes to faster weight loss. Promotes fat usage for energy rather than storage. Supports healthy body composition. -
$50.99MCT/Butyrate with SunButyrate 15.6 fl oz by Douglas Labs
Douglas LabsMCT Butryate with SunButryate liquid contains MCT oil. MCT is short for medium chain triglycerides, which are a shorter chain fatty acid. Shorter chain fatty acids are more easily absorbed by the body. They are also converted to ketones by the body for energy. MCT/Butryate with SunButryrate liquid is an easy way to help meet goals if youre following a ketogenic diet. MCT Butyrate with Sunbutratye is easy to add to warm or cold beverages. It can provide energy for your body while also promoting a feeling of satiety. MCT/Butryrate with SunButryate by Douglas Labs: May promote healthy weight management when part of an overall healthy lifestyle Provides energy in to the body when converted to ketones Is derived from sunflower oil Is naturally gluten free and GMO free Has a great lemon-vanilla flavor -
$33.99MCT Oil 32 oz by Protocol For Life Balance
Protocol For Life BalanceMCT Oil 3 by Protocol For Life Balance is a dietary supplement designed to promote healthy weight management by providing metabolic support. MCT Oil 3 by Protocol For Life Balance features Medium-Chain Triglycerides (MCTs), fats that require little or no breakdown for easier absorption directly into the liver for immediate use in energy production rather than remaining stored as fat. Scientific studies have proven that consuming MCT Oil, as part of a healthy dietary regimen, can help an individual maintain a healthy body weight. Individuals who take MCT Oil 3 by Protocol For Life Balance on a regular basis can expect to enjoy several key health benefits: Promotes healthy weight management. Boosts energy levels by providing medium-chain triglycerides for energy production. Helps keep blood sugar levels steady. -
$52.25MCT Oil 32 fl. oz. by Nutri-Dyn
Nutri-DynNutri-Dyn's MCT Oil is made from medium-chain triglycerides (MCTs). MCTs are a type of fat that is easily digested and absorbed by the body. Some of the possible benefits of MCT Oil: Supports healthy cardiovascular function: MCTs can help to improve cholesterol levels and reduce the risk of heart disease. Supports healthy gastrointestinal integrity: MCTs can help to improve digestion and gut health. Promotes skin vitality: MCTs can help to improve skin health and reduce the appearance of wrinkles. Cognitive support: MCTs can help to improve cognitive function and memory. Promotes ketone body production (in conjunction with a very-low-carb diet): Ketones are a type of fuel that the body can use for energy when glucose levels are low. MCTs can help to promote the production of ketones, which can be beneficial for people who are following a very-low-carb diet. -
$20.99Coconut Oil 32 oz by Omega Nutrition
Omega NutritionOmega Nutrition's Coconut Oil is a high quality natural food product and dietary supplement that helps to support optimal functioning of the immune system. Coconut Oil product that is primarily made up of medium-chain triglycerides (MCTs). These enable the body to metabolize fats more efficiently, facilitating weight maintenance. Coconut Oil, sometimes referred to as the healthiest oil available, is also a rich source of lauric acid, proven very beneficial to strengthening the immune system. Individuals can use Coconut Oil as a cooking oil, in recipes or outright as a dietary supplement. Individuals who use Coconut Oil on a regular basis may receive a variety of possible health benefits: Promotes healthy weight management by facilitating proper fat metabolism. Supports healthy functioning of the immune system. Supports healthy cardiovascular function. Promotes healthy cholesterol levels. -
$17.99Virgin Coconut Oil 1000 mg 120 softgels by NOW
NowNOW's Virgin Coconut Oil 1000 mg is designed to promote healthy weight management, support healthy cholesterol levels and increase energy. Virgin Coconut Oil 1000 mg features an unrefined cold-pressed oil that is an abundant source of such Medium Chain Triglycerides (MCTs) as caprylic acid and lauric acid that help promote healthy lipid levels in the body. These softgels provide a convenient way to incorporate Virgin Coconut Oil into the daily diet without using it in cooking or as a recipe ingredient. Individuals who take Virgin Coconut Oil 1000 mg as a part of their daily dietary plan may experience several possible health benefits: Supports healthy levels of beneficial HDL cholesterol. Supports healthy weight management. Promotes healthy hair and skin. Supports healthy functioning of the endocrine system and thyroid gland. Helps strengthen immune system function. Lowers the risk of liver disease. -
$13.99Organic Coconut Oil 16 oz by Omega Nutrition
Omega NutritionOmega Nutrition's Coconut Oil is an organic food product designed to provide a healthful and delicious alternative for traditional cooking oils. Coconut Oil is among the most easy to digest and nutritious non-hydrogenated naturally saturated oils. Consisting primarily of medium-chain triglycerides, this oil is easily converted into energy and does not create unhealthy trans fatty acids when cooked at higher temperatures. It can be used as a delicious replacement for butter and can be stored in the pantry without refrigeration for up to three years. It is versatile enough to enjoy raw or to use in recipes involving cooking, baking or frying. Individuals who consume Coconut Oil on a daily basis may enjoy a number of possible health benefits: Provides lauric acid to support a healthy immune system. Easily converts into usable energy. Promotes more efficient metabolism of fat in the body. -
Save 20% Original price$44.99Current price$35.99Dr. Formulated MCT Oil 32 fl oz by Garden Of Life
Garden of LifeDesigned for athletes looking for a fast burst of energy, those following a paleo or keto diet and everyone looking to support brain health, Dr. Formulated MCT Coconut Oil is 100% organic coconut oil and delivers 13 g of MCTs including Caprylic and Capric acids per serving. MCTs are healthy fatty acids that are easily digested, helps provide energy and are burned by the body for fuel and energy support. Garden Of Life doesn't use harsh chemicals for their extraction process. Their MCT Oil is hexane-free, using only Certified USDA Organic and Non-GMO Project Verified coconuts with complete traceability throughout the process. Many companies use blends of oils they combine coconut oil with cheaper palm kernel oil. Garden Of Life is greatly concerned about deforestation and the Orangutans that live in the forests being harmed. There is no reason to add less expensive oil since 100% coconut oil provides all the benefits MCTs have to offer. Dr. Formulated 100% Organic Coconut MCT Oil gives you fast fuel for brain and body* and is perfect for Paleo and Ketogenic diets. MCTs, including coconut oil, are burned by the body for energy, or fuel, instead of being stored as fat. Studies in both men and women have been conducted using MCTs and have shown that MCTs increase energy expenditure and raise the metabolic rate. As part of a healthy diet, MCT oil can also help you feel full for longer periods of time who doesn't want that? Looking for that quick burst of energy? MCTs are an especially beneficial supplement for fueling physical exertion, given their high energy density content, the rapid rate of absorption and quick metabolic conversion into cellular energy. Additionally, MCTs can be quickly mobilized in the post-exercise recovery phase to rebuild muscles and prevent the breakdown of protein that can occur when the body is putting a maximum demand on the body's energy reserves. Your brain is largely made up of fatty acids, so you need a steady supply from your diet to feel your best, think clearly, perform well at work and stay sharp well into older age. Medium-chain fats are believed to be one of the most easily digested, utilized and protective fatty acids that exist. According to leading Neurologist Dr. Perlmutter, you can boost the availability of ketones for your brain by simply adding coconut oil or MCT oil to your daily regimen. But to make this effective, carb restriction is a must. MCT oil not only feeds your brain cells but also improves your gut health which is largely connected to cognitive functioning thanks to the gut-brain connection. Dr. Formulated 100% Organic Coconut MCT Oil Benefits: 13g of MCTs (including caprylic & capric acids) Only from sustainably-grown organic coconuts Certified USDA Organic & Non-GMO Project Verified No palm oil or other filler oils Hexane-free Non-Hydrogenated, 0 g Trans Fat Paleo & Ketogenic diet-friendly Vegan, Gluten Free, Dairy Free, Soy Free Dr. Formulated 100% Organic Coconut MCT Oil great for athletes, those following a paleo or keto diet and healthy people wanting to support brain health.Save 20% -
$15.99Organic Extra Virgin Coconut Oil 16 oz by Nature's Way
Nature's WayOrganic Extra Virgin Coconut Oil 16 oz by Nature's Way is optimized for individuals who seek weight loss and efficient exercise. This jar is loaded with organic coconut oil with extra virgin grade. The coconut ingredients don't contain any traces of GMO or bleaching. Every serving of EfaGold Coconut Oil 16 oz yields medium chain fatty acids. The oil can be added into a variety of food and beverages including smoothies, shakes, snack bars and even pastries. -
Save 20% Original price$25.99Current price$20.79Dr. Formulated MCT Oil 16 fl oz by Garden Of Life
Garden of LifeDesigned for athletes looking for a fast burst of energy, those following a paleo or keto diet and everyone looking to support brain health,* Dr. Formulated MCT Coconut Oil is 100% organic coconut oil and delivers 13g of MCTs including Caprylic and Capric acids per serving. MCTs are healthy fatty acids that are easily digested, helps provide energy and are burned by the body for fuel and energy support.* We don't use harsh chemicals for our extraction process. Our MCT Oil is hexane-free, using only Certified USDA Organic and Non-GMO Project Verified coconuts with complete traceability throughout the process. Many companies use blends of oils they combine coconut oil with cheaper palm kernel oil. Were greatly concerned about deforestation and the Orangutans that live in the forests being harmed. There is no reason to add less expensive oil since 100% coconut oil provides all the benefits MCTs have to offer. Dr. Formulated 100% Organic Coconut MCT Oil gives you fast fuel for brain and body* and is perfect for Paleo and Ketogenic diets. MCTs, including coconut oil, are burned by the body for energy, or fuel, instead of being stored as fat. Studies in both men and women have been conducted using MCTs and have shown that MCTs increase energy expenditure and raise the metabolic rate. As part of a healthy diet, MCT oil can also help you feel full for longer periods of time who doesn't want that? Looking for that quick burst of energy? MCTs are an especially beneficial supplement for fueling physical exertion, given their high energy density content, the rapid rate of absorption and quick metabolic conversion into cellular energy. Additionally, MCTs can be quickly mobilized in the post-exercise recovery phase to rebuild muscles and prevent the breakdown of protein that can occur when the body is putting a maximum demand on the body's energy reserves. Your brain is largely made up of fatty acids, so you need a steady supply from your diet to feel your best, think clearly, perform well at work and stay sharp well into older age. Medium-chain fats are believed to be one of the most easily digested, utilized and protective fatty acids that exist. According to leading Neurologist Dr. Perlmutter, you can boost the availability of ketones for your brain by simply adding coconut oil or MCT oil to your daily regimen. But to make this effective, carb restriction is a must. MCT oil not only feeds your brain cells but also improves your gut health which is largely connected to cognitive functioning thanks to the gut-brain connection. Dr. Formulated 100% Organic Coconut MCT Oil Benefits: 13g of MCTs (including caprylic & capric acids) Only from sustainably-grown organic coconuts Certified USDA Organic & Non-GMO Project Verified No palm oil or other filler oils Hexane-free Non-Hydrogenated, 0g Trans Fat Paleo & Ketogenic diet-friendly Vegan, Gluten Free, Dairy Free, Soy Free Dr. Formulated 100% Organic Coconut MCT Oil great for athletes, those following a paleo or keto diet and healthy people wanting to support brain health.Save 20% -
$29.95Caprylic Acid 600 mg 100 softgels by BioActive Nutrients
BioActive NutrientsLooking for a natural way to support your gut health and overall well-being? Look no further than BioActive Nutrients Caprylic Acid 600 mg! This powerful supplement offers a potent dose of caprylic acid, a naturally occurring fatty acid with a wide range of potential health benefits. What is Caprylic Acid? Caprylic acid is a medium-chain fatty acid found naturally in coconut oil and other plant-based sources. It's recognized for its unique properties, including: Antimicrobial and anti-fungal effects: Caprylic acid can help inhibit the growth of harmful bacteria and fungi, including Candida albicans, a yeast that can contribute to various health issues. Digestive support: Caprylic acid promotes a healthy gut environment by supporting the growth of beneficial gut bacteria and reducing inflammation. Immune system boost: Caprylic acid may help strengthen the immune system and improve resistance to infections. Weight management: Studies suggest that caprylic acid may support weight management by promoting feelings of fullness and reducing cravings. Energy production: Caprylic acid is readily absorbed and used by the body for energy production, potentially boosting energy levels and stamina. Why Choose BioActive Nutrients Caprylic Acid 600 mg? High Potency: Each capsule provides 600 mg of pure caprylic acid, ensuring you receive a potent dose for optimal results. Non-GMO and Vegan: BioActive Nutrients Caprylic Acid is free from GMOs and animal products, making it suitable for individuals with dietary restrictions. Third-Party Tested: Every batch of BioActive Nutrients Caprylic Acid is tested for purity and potency by a third-party lab, ensuring you receive a high-quality supplement you can trust. Convenient Capsules: The easy-to-swallow capsules offer a convenient way to incorporate caprylic acid into your daily routine. Here are some potential benefits you may experience from taking BioActive Nutrients Caprylic Acid: Improved gut health and digestion Reduced bloating and gas Support for a healthy immune system Increased energy levels Weight management assistance Enhanced cognitive function Improved skin health BioActive Nutrients Caprylic Acid 600 mg is a natural and effective way to support various aspects of your health. Give your body the gift of this powerful nutrient and experience the difference. -
$31.99MITOMIX Ketone Energy MCT Oil 16 fl oz by Dr. Mercola
Dr. MercolaIf you follow a keto diet, you need to ensure that you provide your body with optimal fuel sources to help you reach your health and fitness goals. You can help support your keto lifestyle with MITOMIX Ketone Energy MCT Oil by Dr. Mercola. Medium-chain triglycerides (MCT) provide the ideal high-quality fat needed to help your body achieve ketosis and burn fat rather than glucose. Unlike many other MCT oils out there, Dr. Mercola's MITOMIX Ketone Energy MCT Oil features C8 (caprylic acid), the highest quality and most easily absorbed type of MCT fat. MCT oil provides quick, clean physical and mental energy, making it ideal to use before a workout or a strenuous day. The benefits of taking MITOMIX Ketone Energy MCT Oil may include: Help to maintain healthy energy levels Support for mitochondrial health Support for healthy blood flow Suitable for keto diets -
Save 20% Original price$32.99Current price$26.39Keto Organic MCT 30 servings by Garden Of Life
Garden of LifeMedium Chain Triglycerides (MCTs) are naturally found in coconut oil and are quickly digested, absorbed and converted into energy for the body and brain.* Garden of Life's Organic MCT Powder is the perfect addition to your Keto pantry while providing convenience - no messy oil to deal with. This makes it perfect for travel or those on-the-go - just throw it in your luggage or gym bag. David Perlmutter, M.D. makes following a Keto Diet easy and delicious with this new line of products from Garden of Life. The Dr. Formulated Keto line is specifically crafted to help those who are seeking to enter into ketosis or stick to a low-carbohydrate diet. This new Keto Line of products is fully traceable, the third party certified for use on a keto diet and designed to be convenient for anyone who lives a busy lifestyle. All products in the Dr. Formulated Keto line are Keto Certified, Paleo Friendly Certified, and Non-GMO Project Verified. With Keto Meal and Keto Fit, Garden of Life also have taken the math out of the equation for you by providing the correct mix of fat, protein, and carbohydrates so you can follow your Keto diet more easily. Keto Organic MCT Powder possible benefits: Organic Acacia prebiotic fiber (0g net carbs) No Palm Oil, fillers or hexane Mixes easily, shelf-stable & convenient for travel 1.5 Billion CFU Probiotics to support digestionSave 20% -
$20.99Virgin Coconut Oil 16 oz by Omega Nutrition
Omega NutritionOmega Nutrition' Virgin Coconut Oil is a natural food product also used as a dietary supplement designed to promote healthy functioning of the immune system. The certified organic virgin coconut oil contained in Virgin Coconut Oil is nutritious and easily digestible, extracted from quality fresh coconuts and processed at very low temperatures within three hours. This supplement provides users with a significant source of lauric acid, proven effective at strengthening immune system response. Adults and children who incorporate Virgin Coconut Oil into their daily menus may experience a number of possible health benefits: Supports healthy functioning of the immune system to lower the risk of bacterial and viral infections. Helps reduce high cholesterol levels and improve cardiovascular health. Aids in healthy weight management. Promotes healthy hair and skin. Promotes healthy digestion. -
$25.99Organic MCT Oil 16 fl oz by Protocol For Life Balance
Protocol For Life BalanceProtocol For Life Balance's Organic MCT Oil contains medium-chain triglycerides (MCTs), a type of fat that is metabolized differently than most dietary fats. MCTs are easily absorbed and converted into energy, and they may offer a number of potential health benefits. Some of the potential benefits of Organic MCT Oil: Supports energy production. MCTs are a quick and efficient source of energy, making them a good choice for athletes, people who are active, and those who need an extra boost of energy throughout the day. Promotes weight management. MCTs may help to promote weight management by increasing feelings of fullness and reducing calorie intake. They may also help to preserve lean muscle mass. Supports cognitive function. MCTs may help to improve cognitive function by increasing ketone production. Ketones are an alternative source of energy for the brain that have been shown to improve memory, focus, and concentration. -
$18.99MCT Oil 16 oz by Protocol For Life Balance
Protocol For Life BalanceProtocol For Life Balance's MCT Oil is a dietary supplement designed to promote healthy weight management by adding good fatty acids to the diet. MCT Oil features Medium Chain Triglycerides, fats that are metabolized differently than traditional fats and require little or no enzymatic breakdown. These fats are more easily digested and absorbed more rapidly by the small intestine, then delivered directly to the liver for energy production rather than being stored by the body as fat deposits. Men and women who incorporate MCT Oil into their daily dietary regimen may enjoy a number of possible health benefits: Supports healthy weight and metabolic management. Helps in the retention of more lean body tissue. Assists in faster energy production with no need for enzymatic breakdown. -
$14.99Extra Virgin Coconut Oil 16 oz by Jarrow Formulas
Jarrow FormulasJarrow Formula's Extra Virgin Coconut Oil 16 oz is an organic powder that is great for cooking and baking. The Extra Virgin Coconut Oil 16 oz is a good source of healthy Medium-chain Triglycerides, and it is solvent free. This product from Jarrow Formulas comes from the flesh of an organically coconut palm fruit. The powder doesn't contain any dairy, soybeans, egg, shellfish, gluten, peanuts, or wheat which makes it perfect for those with food sensitivities. -
Save 20% Original price$21.99Current price$17.59MCT Oil 1,000 mg 150 softgels By Now
NowNow's MCT Oil 1,000 mg provides a convenient way to incorporate medium-chain triglycerides (MCTs) into your diet. MCTs are a unique type of fat that is easily digested and absorbed, offering a variety of potential benefits. Key Benefits: Rapid Energy: MCTs are quickly metabolized by the liver, providing a sustained energy boost. Weight Management: May support weight management goals by promoting fat burning and satiety. Cognitive Function: Some studies suggest that MCTs may enhance cognitive function and mental clarity. Digestive Health: MCTs are gentle on the digestive system and may support gut health. Versatile Use: Can be added to smoothies, coffee, tea, or used in cooking. Experience the power of MCTs with Now's MCT Oil 1,000 mg.Save 20% -
Save 20% Original price$25.99Current price$20.79MCT Oil Vanilla Hazelnut 16 fl oz By Now
NowNow's MCT Oil Vanilla Hazelnut combines the power of medium-chain triglycerides (MCTs) with a delightful vanilla hazelnut flavor. This unique formula offers a delicious and convenient way to incorporate MCTs into your daily routine. Key Benefits: Rapid Energy: MCTs are quickly digested and absorbed, providing a sustained energy boost. Weight Management: May support weight management goals by promoting fat burning and satiety. Cognitive Function: Some studies suggest that MCTs may enhance cognitive function and mental clarity. Digestive Health: MCTs are gentle on the digestive system and may support gut health. Delicious Flavor: The creamy vanilla hazelnut flavor makes it a tasty addition to coffee, smoothies, or other beverages. Experience the deliciousness and benefits of Now's MCT Oil Vanilla Hazelnut.Save 20% -
Save 10% Original price$27.99Current price$25.19MCT Oil 20 fl oz by Jarrow Formulas
Jarrow FormulasIf you're looking for a quick source of energy that doesn't involve caffeine spikes or loads of sugar, MCT oil may be what you need. When you're following a ketogenic or other low-carb diet plan, you need to adjust your energy source. MCT Oil 20 fl. oz. by Jarrow Formulas provides faster fuel for the brain and muscles since the medium-chain triglycerides travel more quickly to the liver to be used for immediate energy. MCT oil may also help you feel more full when added to your healthy diet so you'll be more satisfied and less likely to overeat. Jarrow Formulas MCT Oil 20 fl. oz. remains in a liquid state, unlike coconut oil, so it's more easily blended into cold smoothies. The benefits of taking MCT Oil may include: Increased energy Support for weight management Improved focus and concentration Support for brain health Supports muscle function for workoutsSave 10% -
$18.99Coconut Oil 10 oz by Nature's Way
Nature's WayNature's Way Liquid Coconut Oil is a versatile and flavorful oil that can be incorporated into various aspects of your daily routine. With its unique properties and delicious taste, it offers a range of potential benefits. Here are five ways to use Nature's Way Liquid Coconut Oil: Culinary delight: Elevate your dishes by using coconut oil for cooking, baking, or sautéing. Its high smoke point makes it ideal for various culinary applications. Flavorful addition: Enhance the taste of your meals by adding coconut oil to dressings, dips, and smoothies. Its rich, nutty flavor complements a wide range of foods. Beauty boost: Coconut oil can be used as a natural moisturizer for your skin and hair. Its nourishing properties may help keep your skin soft and your hair shiny. Energy source: Coconut oil contains medium-chain triglycerides (MCTs), which are easily digested and can provide a quick source of energy. Healthy fats: Coconut oil is a source of healthy fats that can support overall well-being. -
Save 10% Original price$33.99Current price$30.59Coconut Oil 20 oz by Nature's Way
Nature's WayNature's Way Liquid Coconut Oil is a versatile and flavorful oil that can be incorporated into your daily routine for a variety of benefits. Packed with medium-chain triglycerides (MCTs), this oil offers a unique blend of nutrients and flavors. Here are five ways to use Nature's Way Liquid Coconut Oil: Culinary Delight: Elevate your dishes with the rich, nutty flavor of coconut oil. Use it for cooking, baking, or sautéing up to 350 degrees Fahrenheit. Flavorful Addition: Enhance the taste of your favorite foods by adding a spoonful of coconut oil to smoothies, dressings, or dips. Beauty Boost: Coconut oil can be used as a natural moisturizer for your skin and hair. Its nourishing properties may help keep your skin soft and your hair shiny. Energy Source: The MCTs in coconut oil are easily digested and can provide a quick source of energy. Healthy Fats: Coconut oil is a source of healthy fats that can support overall well-being.Save 10%
About Medium Chain Triglycerides (MCT)
Medium-chain triglycerides or MCT are fats that come from certain foods that break down our bodies in a specific way. Most foods that we eat contain long-chain triglycerides and take longer to metabolize, and may end up getting stored. Medium-chain triglycerides break down fast enough to be sent to the liver quickly and used for energy.
MCT is often used for weight loss since it is an alternative energy source rather than getting stored as fat. This attribute also lends to medium-chain triglycerides use by athletes as a quick form of energy with little impact on body composition.
Supplementing with MCT has other benefits, such as regulating blood sugar by helping with fat storage and boosting cognitive function by providing the brain with adequate fats for fuel. MCT is available as an oil or powder and can be easily added to any diet in various ways to reap its benefits.